Trensparent with Nyle Nayga
Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
Latest episodes
Nov 20, 2023 • 2h 3min
#56 - Vigorous Steve: Genius of Unnatural Bodybuilding
Bodybuilding, Steroids, & HRT. The walking encyclopedia of hardcore bodybuilding and steroid & hormone therapy, co-host of podcast with More Plates More Dates, and previous coach of the liver king and many more is back, this time for a live podcast.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.com #psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Nov 13, 2023 • 1h 47min
#55 - Rebecca Benedict: Gen Z
Little sis returns as we discuss and argue topics such as AI nudes, onlyfans, and whether Larry Gao should take steroidsPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Introduction 00:04:06 - Life Update: Dating, Moving, and Cosmetic Procedures00:06:58 - Social Success and Personal Challenges 00:11:44 - Building Connections and Handling Criticism in Social media 00:20:48 - Anxiety of Intentions: Genuine Connections vs. Hidden Agendas00:27:45 - Egotistical and Rude Interactions in the Fitness Industry 00:31:42 - Personal Growth and Overcoming Childhood Social Anxiety00:36:29 –Introversion vs. Extroversion Prevalence of Depression in Social Media00:39:22 - Unique Chemical Reaction in Men and Women00:41:05 - ADHD Diagnosis and Dopamine Deficiency00:47:12 - Childhood Exposure to Adderall & Family Struggles 00:51:51 - OnlyFans and Body Positivity01:01:33 - Nightmare Inspirations: Creepy Art and Movies Stemming from Dreams01:17:11 - Future Ambitions: Animal Farm and Rehabilitation Center01:21:51 - TRT Debate: Challenges of Maintaining Hormone Balance01:26:16 - Online vs. In-Person Impressions: Dating Challenges and Discrepancies01:29:48 - Chemicals in Food and A Decline in Testosterone01:34:27 - DoTraining Analogies: Conditioning vs. Actual Need for Supplements01:41:14 - Regular Health Monitoring for Steroid Users 01:45:28 - The End #psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Nov 6, 2023 • 1h 39min
#54 - Terrence Ruffin (Ruff Diesel): 2023 Mr. Olympia
Ruff Diesel @RuffDiesel (aka Terrence Ruffin) is a 2x Arnold Classic Champ, 2x Mr. Olympia Runner Up, and 5th place of Mr. Olympia 2023.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Introduction00:01:36 - Time Management in Bodybuilding Prep and Off-Season Maintenance00:09:51 - Optimal Body Fat Percentage and Waist Management in Bodybuilding00:19:20 - The Influence of Genetics and Steroids on Muscle Building and Nutrition 00:25:47 - From Special Forces Training to Bodybuilding00:31:46 - Bodybuilding Journey: From Weightlifting at 13 to Early Gains and Diet Strategies00:36:53 - Discussion on Starting Lifting Young and Dealing with Health Issues00:42:43 - Strengths and Weaknesses of Bodybuilders in Classic Physique00:48:52 - Top 5 Exercises for Long-Term Training00:54:12 - Impact of Genetic Variation and Quality of Supplements in Bodybuilding01:02:35 - Off-Season Steroid Dosages and the Ageless Physique of Pro Bodybuilders01:06:36 - Q & A : Questions From The Audience01:33:56 - The End #psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Oct 30, 2023 • 2h 28min
#53 - Larry Wheels: Steroids
World record holding powerlifter, competitive bodybuilder, arm wrestler, and strongman. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.comTimestamps: 00:00:00 - Teaser & Introduction 00:00:04 - Bodybuilding Journey : Motivation and Legacy 00:10:32 - Balancing Steroid Use and Optimising Training for Longevity 00:19:10 - Clarifying Testosterone Dosage Myths in Fitness 00:23:06 - Success in Bodybuilding and Powerlifting: A Matter of Time and Dedication 00:28:45 - Muscle Growth Science: Slow Reps for Upper Chest 00:35:56 - Balancing Strength and Shredded Physique 00:40:35: - Steroid Legitimacy and UGL Risks in Bodybuilding. 00:50:12 - Balancing Content Creation, Commercialization, and Authenticity 01:00:03 - Resilience and Ambition in Sports 01:08:59 - Bodybuilder's Unconventional Diet and Training Approach 01:17:00 - Advice for Young Bodybuilders: Balancing Health and Ambition 01:23:20 - Debating Steroid Use and Its Effects 01:37:48 - Financial Pressure and Temptations in Luxurious Environments 01:53:07 - Live Q & A : Featuring Larry wheels and The Audience 02:23:27 - The End #psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzylifts #shizzytaff #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Oct 23, 2023 • 38min
#52 - How To Survive Steroid Use
1-Year Anniversary Episode. Thanks for being with me for 1 year guys. I forgot to mention at the end, one can also opt to take other tests such as MRI’s of the heart or echocardiograms to check the condition of their heart affected by cardiac remodeling. Also at 9:00 I meant to say no risk for ASCVD (Atherosclerotic cardiovascular disease). One can still get a heart attack whilst seeing little to no blockage from an angiogram. It can be a good idea to get a coronary calcium scan to identify your risk. Episode on blood work markers with Gentry Manley will come soon.Additional visual representations and on-paper examples of blood work markers and their references ranges on YouTube. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgSupports & Ancillaries mentioned:Astragalus Root, Citrus Bergamot, CoQ10, Vitamin D, Fish Oil, Turmeric, etc: https://hugesupplements.com/collections/elementsTUDCA (amazon): https://www.amazon.com/gp/product/B0B2JJFTNW/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1Vital Blood Pressure Support: https://hugesupplements.com/products/vital?_pos=1&_sid=3e42fe28f&_ss=r Defend Organ Support: https://hugesupplements.com/products/defend-cycle-support?_pos=1&_sid=8ddf36bc5&_ss=rUtilize Carb Disposal Agent (w/ berberine): https://hugesupplements.com/products/utilize?_pos=1&_sid=6e5094866&_ss=r Pharma Anavar Troche, TRT/Test, Glutathione, IGF1, and other supports & HRT medications https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaDiscount code ‘NYLE’ for anything from HugeYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.com#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzylifts #shizzytaff #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #bodybuilding #peptides fitness trt hormones personal development
Oct 16, 2023 • 1h 55min
#51 - Shizzy: The Life Story
Sean Taffy, aka Shizzytaff ie Shizzylifts, joins the podcast and uncovers the full story.I just wanted to give a huge appreciation to Sean for coming open and uncovering the things he did in today’s podcast… something I see as a great feat of strength - and when he absolutely didn’t have to. Some of you may know of my best friend Ryan that passed away 2 years ago, who experienced tragedy from every angle his entire life, from witnessing his parents death to going to prison on an accident, yet lived a life of a hero saving countless lives. When I met Sean, I felt he radiated a similar energy… for Sean to say the things he did on the podcast with how much attention and pressure is on him now, shows immense courage and was something I didn’t expect but I don’t take for granted and couldn’t be more grateful to know him and have listened to his story.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Introduction00:10:01 - Childhood Dreams and Early Anime memories.00:16:23 - Importance of Genuine Connections in the Fitness Industry00:21:31 - Shawn's Inspiring Journey Through Drug Addiction to Finding Faith00:45:19 - Military Training and Services00:56:44 – Role of Genetics in Physique01:00:38 - Body Image Dedication : Concerns About Arms Workouts01:02:38 - Science-Based Lifting and Training Methods:Workout Routine Evolution01:08:53 - Steroids vs. Natural Birth Control: Impact of PEDs on Teenagers01:16:10 - Key Exercises for Life01:20:58 - Key Factors for Building Muscle01:23:05 - Childhood Sports Impact01:25:35 - Benefits of Starting Lifting Young:01:32:37 - Live Q & A : Featuring Shawn & The Audience01:52:54 - The End#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzylifts #shizzytaff #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #bodybuilding #peptides fitness trt hormones personal development
Oct 9, 2023 • 1h 12min
#50 - LEADING NEUROSCIENTIST: These Assumptions STOP Your Growth - Here’s Why & How To Fix It | Dr. Beau Lotto
Dr. Beau Lotto is a neuroscientist, 3x TED Talk speaker, author, and founder of the Lab of Misfits. He’s emulated nightclubs in his lab where he’s locked people in dark rooms and hired actors to act out unpredictably. He is a frequent keynote speaker at companies such as Google, Apple, & Universal, and has works that have been featured on PBS, BBC, Big Think, National Geographic, and much more. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.com00:00:00 - Teaser & Introduction 00:00:49 - Embracing Closure and the Power of Uncertainty in Life00:05:25 - Mindful Reflection & Power of Prefrontal Cortex 00:10:01 - How Physical Training Enhances Mental Well-being 00:12:26 - How to Handle Breakups by Taking Painful Moments as Opportunities for Self-Expansion and Reflection00:15:58 - Understanding Intuition: Managing the Complexities of the Past Experiences & Future Decisions00:18:59 - The Value of Biases or Assumptions in Survival00:24:24 - Understanding Reflexive Responses to Negative Feedback Loops00:28:25 - Astrology & Perception 00:32:28 - Impact of 'Natty or Not' Debate in Fitness Industry"00:37:56 - How to Conserve Energy in Modern Fitness00:40:17 - Impacts of Mystery in Human Curiosity 00:43:11 - Leveraging Mystery in Content Creation00:44:32 - Importance of Understanding Dynamics and Uncertainty in Relationships 00:48:47 - Positive Reflexes through Intentions and Embodiment 00:52:41 - Self-Reflection & Responsibility 00:56:41 - Role of Humility in Creativity 00:59:16 - Process-Oriented Mindset for Creativity and Empowerment01:02:46 - The Power of Touch & Home as a Living Entity01:05:34 - Discovering Unconditional love: Growth of Home in Relationship and Communities01:08:46 - The End#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #bodybuilding #peptides fitness trt hormones personal development
Oct 2, 2023 • 1h 18min
#49 - I Ask George Foreman III the Secrets To Be An Undefeated Boxer
George Foreman III, aka the “Monk”, professional boxer with a 16-0 record, entrepreneur, Founder & CEO of Craft Boxing, and son of George Foreman, the former two-time heavyweight champion.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.com00:00:00 - Teaser & Introduction00:00:28 - Mental & Physical Challenges of Endurance in Sports and Boxing00:02:28 - Influence of Discipline and Moral Values00:04:29 - Career Journey as a Boxer & an Entrepreneur00:09:38 - Secret Journey into the Ring00:12:57 - Why Dad Wanted Us to Get Degrees Instead of Boxing?00:17:34 - Anxiety of Unstable Jobs and Past Experiences00:20:17 - Recraft Boxing: From Passion to Healing and Fitness00:24:33 - Competing with Yourself: The Essence of Craft Boxing00:26:49 - Boxing vs. Bodybuilding: Skill and Mental Toughness00:28:36 - Finding Hope and Benefits Beyond the Ring00:30:23 - Work Ethic Over Genetics00:33:25 - Anxiety in Athletes: Navigating Life's Purpose Beyond the Sport00:40:51 - Turning Hobbies into Jobs00:43:59 - Three Keys to Become a Strong Boxer00:47:45 - Role of Motivation in the Spectrum of Solutions00:52:52 - The Power of Discipline: Overcoming Feelings and Anticipation through Mind Control00:57:40 - Embracing Rejection: Building Resilience and Confidence00:59:31 - Key Exercises for Aspiring Boxers01:03:31 - Respecting Differences and Nurturing Relationships01:06:34 - The Power of Giving and the Cycle of Karma01:12:17 - The Key to a Fulfilling Life01:15:29 - The End#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Sep 24, 2023 • 1h 43min
#48 - Mark Bell's Worst Steroids
Mark Bell is an elite record breaking pro Powerlifter, host of the Power Project Podcast, owner of the Slingshot & Super Training Gym, and two-time Ultimate Pro Wrestling Champion. @supertraining06 @MarkBellsPowerProject Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.com00:00:00 - Teaser & Introduction00:00:21 - Mark’s Training Free Super Gym00:06:00 - Importance of Networking with Success-Minded Individuals00:07:57 - How moving to L.A positively impacts individuals life00:13:19 - Challenging Paid Exercise and Volume-Centric Bodybuilding00:17:53 - Avoid Underfeeding and Underfatigue for Optimal Workouts00:20:03 - Optimal Macronutrients and Rest for Muscle Health00:24:31 - Mark's Multifaceted Journey to Success00:30:06 - The Influence of Childhood, Confidence, and Team Support00:31:40 - Building Confidence: Family Support vs. Dopamine Boost00:34:04 - Dedicated Advocates of Keto, Carnivore, Meat & Fruit Diets that Embrace Powerlifting Passion00:36:27 - Optimizing Workouts: Balancing Fat, Carbs, and Protein for Amino Acid Boost00:43:12 - Paleo Keto Convoy Diet00:48:27 - Nutritional Science Complexity: Balancing Macros and Micros00:53:51 - Balanced Diet for Health and Satisfaction00:59:45 - Keys to Becoming the Strongest Person Alive01:03:41 - Zone 5 Cardio and VO2 Max Workouts for Heart-Healthy Longevity01:08:02 - Evolution of Steroid Use in Fitness & Impact on Youth01:16:33 - Steroid Use: Caution and Accountability for Indirect Consequences01:21:59 - Live Q & A : Featuring Mark and The Audience.01:41:39 - The End#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Sep 17, 2023 • 1h 31min
#47 - How Hate Crime & Being Cheated On Changed Benji Kil’s Life
Pro Basketball Player Benji Kil enters the chat and shares some of his storyPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.com00:00:00 - Teaser & Introduction00:04:46 - Benji’s Life after moving to LA00:07:00 - Asian NBA player & Racial Experiences through his journey00:16:54 - Growth and learning from past trauma, challenges that uplifted his career and happiness.00:21:11 - Difference between Suffering & Overcoming Pain00:26:06 - Key of Success in L.A00:31:02 - Racism and Rejection that leads to self-choice over fear 00:37:09 - Challenges joining Disney's cast in the early 2000s due to lack of Asian fit00:39:23 - Auditioning for a Nickelodeon cartoon show00:41:12 - Journey as an actor00:46:05 - First relationship in Middle college which led to a major heartbreak00:50:29 - Parental Differences according to Asian Culture00:51:59 - Success story of Benji’s Parents00:53:41 - Importance of core values & resilience00:56:05 - Second Relationship & First job 01:03:25 - Fame & Pressure that tempted Benji 01:06:24 - Benji’s breakup story01:15:20 - Benji & Nyle discuss their past traumas, emphasizing forgiveness, acknowledging triggers, & Impact on social energy and confidence01:20:23 - Insecurity about finding committed partners on social media01:22:33 - Commitment in relationships & Importance of individual decision-making01:25:12 - How to identifying potential partners01:27:56 - The End #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
