George Foreman III, aka the “Monk”, professional boxer with a 16-0 record, entrepreneur, Founder & CEO of Craft Boxing, and son of George Foreman, the former two-time heavyweight champion.

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00:00:00 - Teaser & Introduction
00:00:28 - Mental & Physical Challenges of Endurance in Sports and Boxing
00:02:28 - Influence of Discipline and Moral Values
00:04:29 - Career Journey as a Boxer & an Entrepreneur
00:09:38 - Secret Journey into the Ring
00:12:57 - Why Dad Wanted Us to Get Degrees Instead of Boxing?
00:17:34 - Anxiety of Unstable Jobs and Past Experiences
00:20:17 - Recraft Boxing: From Passion to Healing and Fitness
00:24:33 - Competing with Yourself: The Essence of Craft Boxing
00:26:49 - Boxing vs. Bodybuilding: Skill and Mental Toughness
00:28:36 - Finding Hope and Benefits Beyond the Ring
00:30:23 - Work Ethic Over Genetics
00:33:25 - Anxiety in Athletes: Navigating Life's Purpose Beyond the Sport
00:40:51 - Turning Hobbies into Jobs
00:43:59 - Three Keys to Become a Strong Boxer
00:47:45 - Role of Motivation in the Spectrum of Solutions
00:52:52 - The Power of Discipline: Overcoming Feelings and Anticipation through Mind Control
00:57:40 - Embracing Rejection: Building Resilience and Confidence
00:59:31 - Key Exercises for Aspiring Boxers
01:03:31 - Respecting Differences and Nurturing Relationships
01:06:34 - The Power of Giving and the Cycle of Karma
01:12:17 - The Key to a Fulfilling Life
01:15:29 - The End

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