Please share the episode if you enjoyed it. Appreciate you dapper legendsPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaTo support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)Meditate. Overcome. Trenscend.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentBodybuilding-friendly HRT Clinic | Men's Health Optimization:https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Coaching | Personalized program:  https://www.nylenaygafitness.comMy Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyleTimestamps:00:00:00 – 00:03:56- Intro00:03:56 – 00:12:05- Joe should compete in classic again?00:12:05 - 00:19:35     - Training methods00:19:35 - 00:53:10- Social media and personal life00:53:10 - 01:03:22- Muscle ripple disease, Genetics and Grooming01:03:22 – 01:09:45- Self Development01:09:45 - 01:22:01- Joe Bodybuilding journey01:22:01 - 01:43:59- Q&A and Outro#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

Fellow host of the BioBros podcast with More Plates More Dates and Leo and Longevity, the very underrated and highly knowledgable Vigorous Steve joins the pod to talk in depth about everything in full transparency, from coaching the Liver King, pro bodybuilder cycles, natty or nots, passing WADA drug testing, deca-only, gh and insulin, 10-year cycle, and more.Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc Memorial SALE 10% OFF just today until May 30th | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaTo support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)Meditate. Overcome. Trenscend.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentBodybuilding-friendly HRT Clinic | Men's Health Optimization:https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Coaching | Personalized program:  https://www.nylenaygafitness.comMy Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyleTimestamps:00:00:00 – 00:09:52- Intro & Steves story & experience as a bodybuilder00:09:52 – 00:20:49- Where Nyle comes from & his Bodybuilding journey00:20:49 - 00:32:06     - Healthy meal, Ice Bath and Bulking cycles00:32:06 - 00:41:29- Insulin and GH00:41:29 - 00:46:16- Protein Consumption & Coaching00:46:16 – 00:57:07- Coaching the Liver King00:57:07 - 01:11:36- Manage health while on cycles01:11:36 - 01:39:33- Natty or Not? Josh Manoi?01:39:33 - 01:55:52- Nandrolone and Fertility#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

Stephenie Yuan, known as StephySquats, is a WBFF Pro coached by The Glute Guy, Bret Contreras.To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)Meditate. Overcome. Trenscend. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentBodybuilding-friendly HRT Clinic | Men's Health Optimization:https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Coaching | Personalized program:  https://www.nylenaygafitness.comMy Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyleTimestamps:00:00:00 – 00:01:37- Who is StephySquats00:01:37 – 00:09:59- Transformation of Stephy00:09:59 - 00:20:35     - What got Stephy into bodybuilding?00:20:35 - 00:32:37- How Stephy overcame acne infection00:32:37 - 00:47:18- WBFF00:47:18 – 00:58:50- Pole Dancing00:58:50 - 01:02:00- AI and Weight Lifting01:02:00 - 01:22:32- Break Up story01:22:32 - 01:31:16- Stephy’s Second Date01:31:16 - 01:41:33- Asian families and Relationships01:41:33 - 01:46:15- Approach - Avoidance conflict 01:46:15 - 01:48:07- Nyle and Stephy first interaction & Outro#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

I finally got Bart Kwan - owner of Barbell Brigade, JustKiddingFilms, an original YouTuber and someone who's content I watched all thru college - on the podcast. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)Meditate. Overcome. Trenscend. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentBodybuilding-friendly HRT Clinic | Men's Health Optimization:https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Coaching | Personalized program:  https://www.nylenaygafitness.comMy Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyleTimestamps:00:00:00 – 00:01:40- Teaser, Intro & First exposure to asian culture00:01:40 – 00:06:42- How guests saw each in social media and Asian culture00:06:42 - 00:21:55     - Who is Bart kwan? and his business00:21:55 - 00:30:46- Self immolation and powerlifting00:30:46 - 00:39:06- Nyle’s Journey in career and bodybuilding00:39:06 – 00:52:49- Dr. Mike Isrartel and Steroids00:52:49 - 01:03:00- Work-life balance and relationships01:03:00 - 01:07:38- Life of being a influencer and maintaining a social media business01:07:38 - 01:15:31- Sleep apnea, Genetics and powerlifting01:15:31 - 01:41:08- Fan questions and Ending#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)Meditate. Overcome. Trenscend. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentBodybuilding-friendly HRT Clinic | Men's Health Optimization:https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Coaching | Personalized program:  https://www.nylenaygafitness.comMy Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyleTimestamps00:00:00 – 00:02:25 - Teaser & Intro00:02:25 – 00:04:45- Food, body maintaining & nazara's eating habits00:04:45 - 00:06:29    - Social media and misconceptions about people00:06:29 - 00:10:40- How Joshua and Nyle Met00:10:40 - 00:17:06- Is Joshua natty or not?00:17:06 – 00:19:56- Joshua's blood panel test00:19:07 - 00:28:48- Joshua and Tyler's car accident00:28:48 - 00:31:52- Work-life balance00:31:52 - 00:38:06-  Usage of caffeine00:38:06 - 00:41:08- Career before bodybuilding 00:41:08 -00:50:26- The year 2020, Covid, Jobs, health and diet00:50:26 - 01:10:23    - The inside health and outside health of being a man 01:10:23 - 01:17:03 - Energy levels  and sleep hours01:17:03 - 01:32:19- Joshua training with Simeon Panda01:32:19 - 01:36:50- How do we maximize using the military to my advantage?01:36:50 - 01:41:33- Last two Questions#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

One of the first Asian representations in YouTube and the fitness industry and one of my personal first and biggest inspirations.To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)Meditate. Overcome. Trenscend. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentBodybuilding-friendly HRT Clinic | Men's Health Optimization:https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Coaching | Personalized program:  https://www.nylenaygafitness.comMy Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyleTimestamps        00:00:00 – 00:00:53 - Intro00:00:53 - 00:03:34- How We Met00:02:59 – 00:06:41- Asians And Bodybuilding00:06:41 - 00:11:49- Nyls Journey In Bodybuilding00:11:49 - 00:27:04- Steroid And Bodybuilding00:27:04 – 00:27:29- Prolactin And Hormonal Changes00:27:29 - 00:41:55- Gokulfex And Bodybuilding00:41:55 - 01:04:39- Social Media And Bodybuilding01:04:39 - 01:12:01-  Fertility And Parental Hood01:12:01 - 01:29:03- Anime 01:29:03 - 01:30:59 - Anime Hairstyles 01:30:59 - 01:38:19- Key To Growing Your Physique01:38:19 - 01:43:59- Anime Store In Japan#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

Rave queen Evy @yevaleva joins me on today's podcast to talk about her journey from 5'8, 95lb string bean to bodybuilding rave DJ and discuss some dark taboo topics in the bodybuilding, food, and music and rave industry. Sorry we didn't get through all your questions, but I'll ask them when she returns for Pt. 2.To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)Meditate. Overcome. Trenscend. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentBodybuilding-friendly HRT Clinic | Men's Health Optimization:https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Coaching | Personalized program:  https://www.nylenaygafitness.comMy Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyleTimestamps:00:00:00 - 00:00:34Teaser00:00:34 - 00:02:22Intro00:02:22 - 00:04:03What brought into social media and fitness00:04:03 - 00:05:05How to redirect energy in hardship situations00:05:05 - 00:10:21Collage, culture, parental pressure, and life00:10:21 - 00:14:27Rave and Festival life00:14:27 - 00:15:32Working, Networking, and having fun00:15.32 - 00:16:29Prepping for the summer launch and the secret project00:16:29 - 00:21:26Her journey to become who is she now00:21:26 - 00:22:28Nyle’s Backstory to Bodybuilding00:22:28 - 00:23:25Life as a marketing analyst00:23:25 - 00:25:28How did Evy gain weight00:25:28 - 00:35:12US vs European food and the nutritional values00:35:12 - 00:35:31Code ‘NYLE’00:35:31 - 00:42:47Festival Tickets, expenses, and things happening behind the scenes00:42:47 - 00:49:04Life of an EDM Artist00:49:04 - 00:50:11 Good life balance00:50:11 - 01:00:32Mind, steroids, and recreational drugs01:00:32 - 01:16:35Substance, alcohol, and prolactin#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

You will evolve.To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)Meditate. Overcome. Trenscend. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentBodybuilding-friendly HRT Clinic | Men's Health Optimization:https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Coaching | Personalized program:  https://www.nylenaygafitness.comMy Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)Meditate. Overcome. Trenscend. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentBodybuilding-friendly HRT Clinic | Men's Health Optimization:https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Coaching | Personalized program:  https://www.nylenaygafitness.comMy Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle#podcast #mentalhealth #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones

One of my favorite podcasts to date. I sit down with my boy Jerm and shoot some sh*t. Jeremy is a YouTuber, fitness model, and design brain at YoungLA. You'll hear about why Jerm quit school, finding fulfillment, DMT, why we prefer LA over Texas, our life partners, how important a positive mindset was to success thus far, our opinions on tattoos, bodybuilding, our stance on fitness industry drama, finding success using social media, and more.To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)Meditate. Overcome. Trenscend. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentBodybuilding-friendly HRT Clinic | Men's Health Optimization:https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Coaching | Personalized program:  https://www.nylenaygafitness.comMy Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyleTimestamp00:00:00 – 00:01:36Nyles & Jeremy’s upcoming tattoo00:01:36 – 00:08:11About Tatto’s00:08:11 – 00:08:34 introducing Jeremy’s girlfriend 00:08:34 – 00:09:37 Representation of tattoos & spiritual growth00:09:37 – 00:14:50 The legend Jon Skywalker, as an ideal and a bodybuilder 00:14:50 – 00:18:54 Landscape & surrounding around LA and other suburbs  00:18:54 – 00:19:41 Environment00:19:41 – 00:20:02Positive outlook00:20:02 – 00:20:33 Consciousness & different choices00:20:33 – 00:21:13Perception creates reality00:21:13– 00:21:27Exploring the mind, overcoming emotions and controlling bad decisions.00:24:04 – 00:25:52The therapeutic & negative behavior of social media tool00:25:52 – 00:26:37Non-judgmental  00:26:37 – 00:27:37living in the valley and the drama in the industry00:27:37 – 00:28:25Stay active and socialize with friends00:28:25 – 00:28:57True to yourself on social media00:28:57 – 00:29:55Goodness and positive impact on the world00:29:55 – 00:31:55Balancing controversy00:31:55 – 00:36:01Spiritual understanding, purpose & journey00:36:01 – 00:36:27Jeremy’s path to social media00:36:27 – 00:42:25Risk & growth00:42:25 – 00:43:10The biggest fear 00:43:10 – 00:43:24Benefits of negative emotions00:43:24 – 00:45:35Seeking to master the own mind to become a better person00:45:35 – 00:46:29Jermey’s Motto & inspiration behind his artwork00:46:29 – 00:49:14God encourages us to be true to ourselves and be our best friend00:49:14 – 00:53:50Time management is essential for success and relationships00:53:50 – 00:54:43Life Partners 00:54:43 – 01:01:04being mindfulness to take ownership to become better person01:01:04 - 01:01:41tattoo after the podcast01:01:41 - 01:02:22Belief in the supernatural01:02:22 - 01:02:46The lack of control and chaos of taking drugs after DMT passes out of the system01:06:35- 01:06:57Relinquish control of events outside of your control01:06:57 - 01:07:50Stop anticipating the future01:07:50 - 01:11:51Ayahuasca ex