James Smith PT: 3x No.1 Sunday Times Best Selling Author, YouTuber, and the Gordon Ramsey of fitness. Author of Not A Diet Book, Not A Life Coach, & How To Be Confident. As always, thanks for listening and I hope you guys enjoyIf you liked this episode, please share it with your friends or family.To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.comTimestamps:00:00:00 - James Smith00:02:09 - Life Journey00:03:49 - Late 20s speaker believes Americans prioritize family, early childbirth, but social media options cause decision fatigue00:05:38 - Social media revolutionized success, but entrepreneurship often views it as a prick00:08:49 - Darwin's theory 00:11:05 - Success & confidence00:12:40 - PTSD affects CrossFit athletes00:16:29 - Athletes' success & growth are influenced by stress, performance, & financial success00:20:35 - Relationships with abundance & gratitude00:26:59 - ADHD & Self-medicating behavior00:32:05 - Editing content, promoting balanced diet, fresh food, & life impact00:35:18 - NFA cycles challenge fitness industry, promoting true self & challenges00:38:41- Transparency crucial in bodybuilding, TRT industries for avoiding negative effects00:42:37 - Misrepresentations of steroids dosages affect healthy lifestyle balance00:45:25 - Use of Semaglutide for weight loss & surgery recovery00:47:07 - HRT patient Ozempic loses weight, TRT stigma concerns LDL, AOB & Heart disease00:51:35 - Oxycontin raises awareness about non-pharmaceutical drug consequences00:53:23 - LA faces fentanyl-related deaths, homelessness, drug overdoses00:57:38 - PPC 157 for shoulder impingement, hip flexor strains, considering peptides & athletes' blood work01:01:39 - Live Stream Q&As 01:06:31 - Weekends hinder Fitness progressions & limiting beer consumption for dopamine01:09:09 - Psychedelics' popularity & addressing challenges, discipline, & benefits#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development