Tyler Swartz, creator of Endorpins - one of the biggest run clubs in the United States, talks about starting a run club, the early stages of Endorpins, structure and routines, collaborations, understanding personal calling, the benefits of shared suffering, expanding a community, connecting with favorite creators, childhood experiences shaping Endorpins, and the power of celebrating achievements.

Zach Pogrob and the host recap their first marathon experience, discussing the week leading up to the race, nutrition during the marathon, physical challenges faced, and post-marathon feelings. They also mention the accuracy of running devices, upcoming race strategy, and the impact of weather and course familiarity on marathon training.

Michael Brandt, co-founder of HVMN, talks about the power of running, knowing and standing up for your values, taking breaks and sabbaticals, addressing issues directly, the impact of the first marathon, final marathon advice, the power of gratitude, and experiencing life from your own vantage point.

Ben Nemtin, a #1 New York Times bestselling author and mental fitness advocate, talks about The Hoffman Process, finding a good therapist, his insecurity, building authenticity, Ben's parents, and how to live more authentically.

Author Dan Koe discusses solving problems, finding your Gift, embracing change, and his spiritual evolution. He shares insights on goal-setting, meditation, and becoming a better writer. Dan emphasizes the importance of having the right why, breaking free from societal conditioning, and being open to change for personal growth.

Elle Beecher, host of The Board Walks, joins the podcast to discuss the fear and empowerment of sharing vulnerable content on social media. They explore the value of writing about personal experiences and the power of personal growth. They also emphasize the importance of honoring the body's voice, receiving feedback, being present, and taking risks. The podcast covers topics such as writing about romantic love, trusting voices, finding one's own voice, and prioritizing your own voice over others. They discuss the concept of freedom, practicing leaving conversations, starting small to build confidence, and the importance of relationships in personal growth. They also delve into the differences between public and private conversations and the importance of meeting people where they're at.

Andre Duqum, host of the Know Thyself podcast, discusses gifts, expanding freedom, God, love, peace & war balance, and podcasting with purpose. They explore the power of attention, presence, and creating safe spaces for personal transformation. The transformative power of podcasting is also highlighted, along with expressing upset, expanding oneself, and embracing uncertainty.

Akshay Nanavati, a United States Marine veteran, speaker, entrepreneur, ultra runner and author, talks about mental talk, his tools for attempting the first solo ski across Antarctica, the spiritual aspect of endurance, training presence, and lessons learned in darkness.

Lauren Johnson, mental performance coach who has worked with the New York Yankees, US Women's National Team, and Google, discusses various topics including staying present, balancing masculine and feminine in coaching, growth and discomfort, therapy vs. coaching, accepting flaws, recognizing freedom, and the power of acceptance and imperfections.

Steven Pressfield, an author, discusses various interesting topics in this podcast including curiosity, pressure on young people, promoting books on social media, advice to new writers, where ideas come from, the hero's journey, dreams, clear vision, becoming a writer, the material plane vs. the spiritual plane, humility, mentorship, how media has changed humans, sitting with boredom, the calling, romantic love & resistance, challenge, finding satisfaction in simple tasks, the power of energy, pushing boundaries, and the importance of patience and perseverance.