#438: Hal Elrod – Increasing Consciousness Via The Miracle Morning
Dec 12, 2023
auto_awesome
Hal Elrod, author of The Miracle Morning, talks about updating his book, the origin of the Miracle Morning, affirmations, his diagnosis with cancer, trusting intuition over authority, success stories, running an ultramarathon, and experiencing wild synchronicity.
Consistent use of affirmations can help overcome fears and build confidence.
Updating and expanding a bestselling book requires finding the right publisher and sharing the vision of reaching more readers.
The practice of 'The Miracle Morning' played a crucial role in the speaker's battle with cancer and emphasizes the power of daily rituals.
Deep dives
The Power of Affirmations
The speaker shares their personal experience with using affirmations to overcome fear and achieve their goals. They emphasize the importance of reading affirmations with conviction every day, regardless of the goal or fear. By consistently affirming their commitment, the fear gradually disappears, leading to a sense of confidence and motivation to take action.
Updating and Expanding a Best-Selling Book
The podcast episode discusses the process of updating and expanding a best-selling book, focusing on the example of 'The Miracle Morning' by Hal Elrod. The speaker explains the motivation behind the updated edition and the importance of finding the right publisher who shares the vision of reaching more readers. They highlight the impact and success of 'The Miracle Morning' in different countries around the world.
Fighting Cancer with Daily Rituals
The podcast features a personal story of the speaker's battle with cancer and how daily rituals, specifically the practice of 'The Miracle Morning,' played a crucial role in their survival. The speaker describes their commitment to beating cancer, the power of affirmations, and how visualization and holistic practices were incorporated into their healing journey. They emphasize the importance of consistent daily practice in achieving profound results.
Harnessing Intuition and Taking Charge of Your Health
The podcast explores the concept of intuition and the importance of trusting one's own inner voice. The speaker advocates for daily practices such as meditation, silence, and journaling to help develop and tap into intuition. They share insights on taking responsibility for one's health and listening to the body's needs, as well as the significance of aligning actions with personal values and goals.
The Power of Starting Your Day at Your Best
Starting your day off in a peak state is crucial for feeling good in your mind and body. By committing to a morning routine like the Miracle Morning, you can become the best version of yourself. This practice initially started as a selfish pursuit, focused on personal financial success. However, it evolved to becoming a way to serve others as a parent, spouse, and leader. How you start your day sets the tone and direction for the rest of the day, allowing you to be more intentional in your thoughts, words, and actions.
Finding Control and Thriving in Challenging Times
During challenging times, such as the pandemic, focusing on what is out of your control can lead to feelings of anxiety and stress. To overcome this, it is important to shift your focus to what is within your control - yourself. The Miracle Morning provides a way to regain control and elevate your consciousness. By committing to this routine, you can become more aware and intentional about how your thoughts, words, and actions impact your life and those around you. This practice offers a powerful solution for those seeking to regain a sense of control and improve their mental well-being.
Hal Elrod is the author of The Miracle Morning. His books have sold over 3 million copies.
In this episode, we laugh, cry, and talk about our mutual missions to expand consciousness.
0:00 Intro
1:11 Updating The Book
5:51 The Origin Of The Miracle Morning
14:01 Where Do Ideas Come From?
15:03 SAVERS (Silence)
18:05 Affirmations
24:04 Diagnosis With Cancer
34:00 OVERCOMING Cancer
40:07 Trusting Intuition Over Authority
43:31 Robert Kiyosaki Moment
50:50 Do You Really Need A Morning Routine?
52:52 The Success Stories
1:00:39 Does Hal Really Do The Miracle Morning?
1:03:37 Running An Ultramarathon
1:12:09 I Cry
1:13:49 WILD Synchroncity
Buy Hal's Book: https://www.amazon.com/Miracle-Morning-Updated-Expanded-Not-So-Obvious/dp/163774434X
My Links
🎙 Podcast: https://anchor.fm/dannymiranda
🎥 YouTube: https://youtube.com/dannymiranda
🐣 Twitter: https://twitter.com/heydannymiranda
📸 Instagram: https://instagram.com/heydannymiranda
❓ Course: https://www.artofinterviewing.com
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
