The Danny Miranda Podcast #436: The First Marathon Recap (w/ Zach Pogrob & Hunter Weiss)
Dec 7, 2023
Zach Pogrob and the host recap their first marathon experience, discussing the week leading up to the race, nutrition during the marathon, physical challenges faced, and post-marathon feelings. They also mention the accuracy of running devices, upcoming race strategy, and the impact of weather and course familiarity on marathon training.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 4min
Preparing for the Marathon
04:28 • 20min
Discussion on Electrolyte Packets and Nutrition During a Marathon
24:08 • 2min
Preparing for the Marathon
26:09 • 6min
Running a Marathon: The Early Miles
32:19 • 27min
The Physical Challenges of Running a Marathon
59:26 • 15min
Comparing the Accuracy of Running Devices and the Switch to Coros Watches
01:14:09 • 2min
Shoes, Running Style, Marathon Times, and Race Strategy
01:16:00 • 2min
Weather and Course Familiarity in Marathon Training
01:17:51 • 2min
Training and Weight Loss in Running
01:19:37 • 23min