

#439: Eric Hinman – How To Live A Life Worth Living
Dec 18, 2023
Eric Hinman, 5x Ironman athlete, content creator, and entrepreneur, shares his journey of personal growth, learning to post himself online, and inspiring others to start running. He also discusses the importance of deep connections, the correlation between fitness and mental clarity, transitioning from Ironman to CrossFit, and building a wellness community in Austin, Texas.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Value of Deep Connections
01:39 • 24min
How to Get Comfortable with Posting Videos of Yourself
25:26 • 2min
The Importance of Fitness as a Foundation
27:29 • 18min
Transitioning from Ironman to CrossFit and Finding a New Purpose
45:30 • 5min
Inspiring Others to Start Running and Creating a Network Effect
50:06 • 2min
Building a Wellness Community in Austin
51:48 • 18min