

#435: Michael Brandt – The Power Of Running
Dec 4, 2023
Michael Brandt, co-founder of HVMN, talks about the power of running, knowing and standing up for your values, taking breaks and sabbaticals, addressing issues directly, the impact of the first marathon, final marathon advice, the power of gratitude, and experiencing life from your own vantage point.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Knowing and Standing Up for Your Values
01:31 • 19min
Taking Breaks and Sabbaticals
20:09 • 24min
The Consequences of Not Addressing Issues Directly
44:37 • 18min
The Impact of the First Marathon
01:02:51 • 10min
Final advice for running a marathon and the importance of bathroom breaks
01:13:17 • 2min
The Power of Gratitude
01:15:09 • 5min
Experiencing Life from Your Own Vantage Point
01:20:08 • 4min