The Human Upgrade with Dave Asprey cover image

The Human Upgrade with Dave Asprey

Latest episodes

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May 23, 2024 • 20min

Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre : 1164

Mike McIntyre, a pioneer in frequency medicine and light therapy, discusses the innovative applications of photobiomodulation to enhance health and meditative practices. Topics include the impact of specific frequencies on well-being, the influence of light and frequency on health at a quantum level, and the transformative benefits of ARRC's light therapy technologies. The podcast previews the Biohacking Conference, offering a glimpse into the future of holistic health enhancement.
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May 22, 2024 • 14min

Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Meglin : 1163

Dr. Allen Meglin, expert in hyperbaric medicine, discusses how hyperbaric oxygen therapy enhances healing and stem cell activation. The therapy speeds up healing, optimizes cellular function, and prepares the body for other treatments. Attendees at the Biohacking Conference will learn about the transformative impact of this therapy on natural healing processes and regenerative medicine.
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May 21, 2024 • 15min

Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162

Dr. Patrick Porter, pioneer in neuroscience and technology, discusses BrainTap's benefits like cognitive enhancement, sleep improvement, and neural pruning. They compare BrainTap to psychedelics on brain function and explore its wide-ranging benefits, including GPA improvement and memory enhancement. The episode dives into the intersection of biohacking, community engagement, and Dr. Porter's innovative work in light and sound therapy.
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May 20, 2024 • 18min

Mini Episode: Biohacking with Advanced Laser Innovations - Dr. Brandon Crawford : 1161

Dr. Brandon Crawford, a leader in laser technology for biohacking, discusses the advancements in laser devices for health optimization. Insights into 528 Innovations' cutting-edge laser technology and its impact on personal wellness routines. Preview of the Biohacking Conference showcasing innovative technologies aiming to elevate health practices with advanced laser tools.
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May 16, 2024 • 1h 12min

Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160

Dr. Elizabeth Yurth, an expert in orthopedics and regenerative medicine, discusses the benefits of spermidine in promoting cellular health, autophagy, and kidney health. She explains how spermidine can be combined with NAD for anti-aging effects. Practical tips are shared on integrating these supplements into daily routines for sustained energy and vitality as you age.
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May 14, 2024 • 1h 20min

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

Peter Diamandis shares insights on using AI for health and extending life. Topics include longevity escape velocity, accessibility of therapies, personal health routines like red light therapy, and future of healthcare. Timestamps feature AI impact, Ketamine, XPRIZE updates, and dietary strategies.
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May 10, 2024 • 53min

Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling : 1158

Founder and CEO of Quantum Upgrade, Philipp, discusses quantum energy, its impact on health, and practical applications in biohacking. From corporate life to holistic health innovations, he shares insights on human biology, evidence of quantum energy devices, expanding consciousness, and the future of quantum technologies. Learn how quantum energy can enhance health, environment, and consciousness, offering philosophical insights on energy, consciousness, and healing.
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May 9, 2024 • 1h 1min

How to Double Your Energy! – Ari Whitten

Ari Whitten discusses the fatigue epidemic and ways to boost energy, focusing on mitochondrial health, nutritional strategies, and key supplements. He shares insights on addressing chronic fatigue syndrome and offers solutions for maximizing energy levels through lifestyle changes and detoxification. The podcast explores the multifaceted role of mitochondria in human behavior, health, and energy regulation, emphasizing the interconnected nature of the body's systems and the importance of optimizing mitochondrial health for overall well-being.
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May 7, 2024 • 1h 34min

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

Jerry Colonna, a former high-powered venture capitalist turned Buddhist coach, shares how radical self-inquiry reshapes leadership and life. Topics include mindfulness in leadership, deep mental states through meditation, the practice of continuous personal development, and connecting mindfulness with professional relationships. Insights into executive coaching, Buddhism, and personal transformation provide valuable lessons for fostering compassion and understanding.
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May 2, 2024 • 1h 14min

Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh : 1156

Renowned expert Dr. Anurag Singh discusses the impact of GLP-1 agonists on weight loss, muscle health, and aging. Topics include muscle preservation strategies, mitochondrial function enhancement, and future directions in medical treatments for weight management.

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