Max Lugavere, a journalist and filmmaker, shares insights on preventing dementia through diet and lifestyle. He discusses the emotional impact of dementia, latest research, and the importance of early intervention. Learn practical tips to protect your brain health and support loved ones through valuable insights and actionable advice.

Expert Adam Gavine discusses the Wasabi Method in shock wave therapy, addressing pain management, longevity, and tissue regeneration. Topics include applications for erectile dysfunction, tissue stiffness reversal, collagen production, and systemic anti-inflammatory effects. Practical applications, scar tissue management, and empowering health journeys are also highlighted.

Hannah Kleinfeld from Omni Biotic discusses how probiotics can enhance athletic performance, reduce stress, and improve immune function. They cover topics such as the impact of gut health on physical and mental performance, personalized gut health plans, dietary choices, and probiotic innovations from Germany. Tune in for valuable insights on leveraging gut health science for a high-performance lifestyle.

Join naturopath and researcher, Darlene Teahen, as she explores the surprising world of urine therapy. Discover the detoxifying benefits, the history, and the practical applications of this ancient healing method. From reducing inflammation to boosting overall wellness, this episode provides valuable insights for those curious about unconventional health practices.

Famous entrepreneur Daymond John shares his journey of overcoming a health scare and embracing biohacking for vitality. He talks about the importance of hearing health, giving up alcohol, and living with a sense of adventure. Daymond shares his unique parenting approach, values curiosity, and emphasizes continuous growth. The episode offers insights on cutting out negativity, trusting instincts, and storytelling in business.

Neuroscientist Nicole Vignola discusses rewiring the brain, visualization, myelination, managing negative thoughts, and forming new habits. She emphasizes the importance of strengths over weaknesses and strategic rest. Practical tips for improving mental health and creating positive changes are shared. Nicole's book 'Rewire' offers a neurotoolkit for everyday life.

Dr. Cate Shanahan discusses the dangers of seed oils, their link to chronic diseases, and practical tips for avoiding them. She exposes the influence of the American Heart Association on dietary recommendations and highlights the importance of choosing the right fats for a healthy diet.

Dr. Casey Means, co-founder of Levels, discusses metabolic health, food choices, mitochondrial function, continuous glucose monitoring, and personalized health data with practical tips for improving health. She highlights the failures of the healthcare system and the importance of empowering oneself with knowledge. Dive into the link between energy levels, fear, and empowerment along with utilizing AI for personalized health optimization.

Environmental journalist David Steinman, with 30 years of activism against toxins, discusses health risks of chemicals in food, benefits of organic foods, water filtration tips, and making informed consumer choices. He shares insights from his book 'Raising Healthy Kids' to reduce toxin exposure and advocate for a healthier lifestyle.

Christian Drapeau discusses integrating plant-based innovations into regenerative medicine, stimulating natural stem cell production. He debunks myths around plant-based stem cells, introduces new STEMREGEN products for athletes, and highlights the potential of these plant-based solutions to reshape health and wellness.