The Garage Strength Podcast

Dane Miller
undefined
May 5, 2025 β€’ 40min

Most Honest Advice for Building Muscle and Strength Naturally

Get 7 FREE Days of Training to our Strength Training App - Peak Strength πŸ‘‰ https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=BenchmarksPOD This is the most honest advice that will get you stronger and build muscle naturally from Strength and Conditioning Coach Dane Miller. #garagestrength #speed #strength LISTEN TO OUR PODCAST πŸŽ™πŸ†πŸŽ™ πŸ‘‰ https://feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord πŸ‘‰ https://www.reddit.com/r/GarageStrength/ πŸ‘‰ https://discord.gg/hGs2AHHxq2
undefined
Apr 28, 2025 β€’ 56min

This is Exactly How Soviet Athletes Trained Effectively

Get 7 FREE Days of Training to our Strength Training App - Peak Strength πŸ‘‰ https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=SUPERTRAININGBookPODStrength and Conditioning Coach Dane Miller breaks down the insane strength training of Soviet Athletes using the book SUPERTRAINING.#garagestrength #speed #strengthLISTEN TO OUR PODCAST πŸŽ™πŸ†πŸŽ™ πŸ‘‰ https://feeds.megaphone.fm/HUM1295049334Join Our SubReddit and Discord πŸ‘‰ https://www.reddit.com/r/GarageStrength/πŸ‘‰ https://discord.gg/hGs2AHHxq2
undefined
Apr 21, 2025 β€’ 49min

How To Build Muscle 2X Faster (Research Backed)

Get 7 FREE Days of Training to our Strength Training App - Peak Strength πŸ‘‰ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=BuildMuscle2XFasterPODThis is the best way to build muscle faster based off the latest research with Strength and Conditioning Coach Dane Miller.#garagestrength #speed #strengthLISTEN TO OUR PODCAST πŸŽ™πŸ†πŸŽ™ πŸ‘‰ https://feeds.megaphone.fm/HUM1295049334Join Our SubReddit and Discord πŸ‘‰ https://www.reddit.com/r/GarageStrength/πŸ‘‰ https://discord.gg/hGs2AHHxq2
undefined
Apr 17, 2025 β€’ 31min

How to Train Like an Athlete - The Only 4 Things You NEED

Get 7 FREE Days of Training to our Strength Training App - Peak Strength πŸ‘‰ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=TrainLikeAthletePODThese are the 4 key aspects you need to train like an athlete from Strength and Conditioning Coach Dane Miller.#garagestrength #speed #strengthLISTEN TO OUR PODCAST πŸŽ™πŸ†πŸŽ™ πŸ‘‰ https://feeds.megaphone.fm/HUM1295049334Join Our SubReddit and Discord πŸ‘‰ https://www.reddit.com/r/GarageStrength/πŸ‘‰ https://discord.gg/hGs2AHHxq2
undefined
Apr 7, 2025 β€’ 43min

How To Get Athletes Really STRONG and ATHLETIC!

Presentation Slides HERE: https://www.garagestrength.com/pages/developmental-training-download?utm_source=YT&utm_medium=Video&utm_campaign=DTLead&utm_content=NSCAKennardDaleLecture Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength πŸ‘‰ https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=NSCAKennardDaleLectureThis how you get athletes really strong, explosive, and athletic from Strength and Conditioning Coach Dane Miller.#garagestrength #speed #strengthJoin Our SubReddit and Discord πŸ‘‰ https://www.reddit.com/r/GarageStrength/πŸ‘‰ https://discord.gg/hGs2AHHxq2
undefined
Apr 3, 2025 β€’ 1h 10min

Strength and Power for Wrestling (Programming Guide)

Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength πŸ‘‰ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=WrestlingStrengthecture1.6Strength and Conditioning Coach Dane Miller breaks down the keys to building strength and power for wrestling and combat sports in the gym.#garagestrength #speed #strengthJoin Our SubReddit and Discord πŸ‘‰ https://www.reddit.com/r/GarageStrength/πŸ‘‰ https://discord.gg/hGs2AHHxq2
undefined
Mar 31, 2025 β€’ 49min

How To Build Fast Twitch Muscle For Athletes

Presentation Slides HERE: https://www.garagestrength.com/pages/fast-twitch-muscle-download?utm_source=YT&utm_medium=Video&utm_campaign=FTMSLead&utm_content=FastTwitchMuscleColoradoLectureGet 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength πŸ‘‰ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=FastTwitchMuscleColoradoLectureThis is how you build fast twitch muscle fibers for athletes from Strength and Conditioning Coach Dane Miller.#garagestrength #speed #strengthJoin Our SubReddit and Discord πŸ‘‰ https://www.reddit.com/r/GarageStrength/πŸ‘‰ https://discord.gg/hGs2AHHxq2
undefined
Mar 27, 2025 β€’ 46min

How To Choose The Right Exercises For Size And Strength

Get 7 FREE Days of Training to our Strength Training App - Peak Strength πŸ‘‰ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=ChooseRightExercisesPODThis is how you can choose the right exercises to build strength and size from strength and conditioning Coach Dane Miller.#garagestrength #speed #strengthJoin Our SubReddit and Discord πŸ‘‰ https://www.reddit.com/r/GarageStrength/πŸ‘‰ https://discord.gg/hGs2AHHxq2
undefined
Mar 24, 2025 β€’ 57min

The New Science Of Building Strength and Power with Menno Hennselmans

Get 7 FREE Days of Training to our Strength Training App - Peak Strength πŸ‘‰ https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MennoHennselmansPODDr. Menno Henselmans sits down with Strength and Conditioning Coach Dane Miller to discuss the science of strength training and power development for athletes.#garagestrength #speed #strengthLISTEN TO OUR PODCAST πŸŽ™πŸ†πŸŽ™ πŸ‘‰ https://feeds.megaphone.fm/HUM1295049334Join Our SubReddit and Discord πŸ‘‰ https://www.reddit.com/r/GarageStrength/πŸ‘‰ https://discord.gg/hGs2AHHxq2
undefined
Mar 20, 2025 β€’ 1h 12min

Busting Creatine Myths with "Dr. Creatine" Scott Forbes

Get 7 FREE Days of Training to our Strength Training App - Peak Strength πŸ‘‰ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=ScottForbesCreatinePODStrength and Conditioning Coach Dane Miller sits down with world lead creatine research Dr. Scott Forbes to discuss all things creatine and bust the myths that surround it.Follow Dr. Forbes On Instagram: https://www.instagram.com/scott_forbes_phd/ Creatine Research Articles:https://pubmed.ncbi.nlm.nih.gov/35409969/https://pubmed.ncbi.nlm.nih.gov/39720835/https://pubmed.ncbi.nlm.nih.gov/33557850/https://pubmed.ncbi.nlm.nih.gov/37096381/https://www.sciencedirect.com/science/article/pii/S2950273X24000249https://pubmed.ncbi.nlm.nih.gov/35992184/https://pubmed.ncbi.nlm.nih.gov/33759701/#garagestrength #speed #strengthJoin Our SubReddit and Discord πŸ‘‰ https://www.reddit.com/r/GarageStrength/πŸ‘‰ https://discord.gg/hGs2AHHxq2

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app