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The Garage Strength Podcast

Latest episodes

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Aug 28, 2024 • 52min

I Coached 5 Athletes At The Olympic Games

Dane just got back from his 2nd Olympic Games in Paris, France where he coached 5 Track and Field Athletes. But, what is the Olympic Games actually like? He will give us a peek behind the curtain of the biggest sporting event in the world.Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=parisolympicspodCheck out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=parisolympicspodCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=parisolympicspodJoin our Discord Server!👉 https://discord.gg/hGs2AHHxq2Become A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp  👉 https://www.youtube.com/c/PeakStrengthAppJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/
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Aug 21, 2024 • 2h 4min

Most Effective Ways To Build A Strength Program SUPERCUT

Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=strengthprogramsupercutpodCheck out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=strengthprogramsupercutpodCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=strengthprogramsupercutpodJoin our Discord Server!👉 https://discord.gg/hGs2AHHxq2Become A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp  👉 https://www.youtube.com/c/PeakStrengthAppJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/
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Aug 14, 2024 • 43min

Why The Garage Strength Training System Works

Earl was a guest on the Coaches Compass Podcast where he broke down the Garage Strength's training system and how you can apply it to build strength and athleticism.Check out  @thecoachescompass  Podcast - https://www.youtube.com/@thecoachescompassMake sport specific training EASY with our FREE coaching resource: SPORT DEPTHS👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=coachescompasspodCheck out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=coachescompasspodCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=coachescompasspodJoin our Discord Server!👉 https://discord.gg/hGs2AHHxq2Become A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp  👉 https://www.youtube.com/c/PeakStrengthAppJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/
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Aug 7, 2024 • 31min

What's It Like Coaching At The Olympic Games?

In 2021, I had the privilege to coach some of the world's greatest athletes at the Olympic Games. It was an incredible learning experience as a Coach and this is the dialed prep that we used to execute our game plan that got Sam Mattis to make his first international final on the biggest stage in athletics.Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=olympicpreppodCheck out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=olympicpreppodCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=olympicpreppodJoin our Discord Server!👉 https://discord.gg/hGs2AHHxq2Become A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthAppJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/
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Jul 31, 2024 • 50min

I Coached At The HARDEST Competition In Athletics

Dane discusses his time coaching at the Olympic Games and what you can do to improve your own training to peak for major competitions.Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS 👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=olympictrialspodCheck out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=olympictrialspodCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=olympictrialspodJoin our Discord Server!👉 https://discord.gg/hGs2AHHxq2Become A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp  👉 https://www.youtube.com/c/PeakStrengthAppJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/
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Jul 24, 2024 • 59min

Why Athletes NEED Explosive Strength Training w/ Steven Cuthbert of Strength Chat

Subscribe to Coach Steven and the Strength Chat Podcasthttps://www.youtube.com/@coachcuthberttrainingsyste3990 Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS 👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=strengthchatpodCheck out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=nscaofficiallectureCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=strengthchatpodJoin our Discord Server!👉 https://discord.gg/hGs2AHHxq2Become A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp  👉 https://www.youtube.com/c/PeakStrengthAppJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/
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Jul 17, 2024 • 1h 52min

Speaking At The World's Largest Strength Conference

I had the privilege to speak at the NSCA Conference in Baltimore, Maryland and I spoke to some of the best coaches in the world about endurance training for athletics.Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS 👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=nscaofficiallectureCheck out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=nscaofficiallectureCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=nscaofficiallectureJoin our Discord Server!👉 https://discord.gg/hGs2AHHxq2Become A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp  👉 https://www.youtube.com/c/PeakStrengthAppJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/
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Jul 10, 2024 • 1h 12min

I WAS WRONG ABOUT STRENGTH TRAINING...

This is how Dane evolved his system of strength training and where he was wrong in strength and conditioning.Check out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=nscapracticepodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=nscapracticepodcastJoin our Discord Server!👉 https://discord.gg/hGs2AHHxq2Become A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp  👉 https://www.youtube.com/c/PeakStrengthAppJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/
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Jul 3, 2024 • 1h 10min

The Greatest Javelin Thrower In USA History - Kara Winger

Dane sits down with one greatest athletes on USA Olympic Track and Field Team Kara Winger where she dives deep into the psychology of becoming and competing as an elite athlete.Check out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=karawingerpodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=karawingerpodcastJoin our Discord Server!👉 https://discord.gg/hGs2AHHxq2Become A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp  👉 https://www.youtube.com/c/PeakStrengthAppJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/
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Jun 26, 2024 • 1h 36min

The Olympic Champion Who Changed An Entire Sport - Mac Wilkins

Mac Wilkins is a certified legend in the sport of discus throwing. Olympic Champion in 1976 and Silver Medalist in 1986 for the USA. Mac was technical leader of American Discus throwing for several decades and shares his journey and knowledge on this week's podcast.Check out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=macwilkinspodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=macwilkinspodcastJoin our Discord Server!👉 https://discord.gg/hGs2AHHxq2Become A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthAppJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/

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