Defining Stupid Strength

Stupid strong encompasses both impressive lifting feats and noticeable physical features. A deadlift of 600 pounds is often seen as a benchmark of exceptional strength, alongside back squats of 500 pounds and front squats of 400 pounds. Additionally, visual cues like well-developed traps, forearms, and calves contribute to this perception of strength. The podcast highlights that achieving these levels of strength requires substantial training, with genetics playing a role in how quickly individuals can reach these milestones.