Presentation Slides HERE: https://www.garagestrength.com/pages/developmental-training-download?utm_source=YT&utm_medium=Video&utm_campaign=DTLead&utm_content=NSCAKennardDaleLecture
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=NSCAKennardDaleLecture
This how you get athletes really strong, explosive, and athletic from Strength and Conditioning Coach Dane Miller.
#garagestrength #speed #strength
Join Our SubReddit and Discord
👉 https://www.reddit.com/r/GarageStrength/
👉 https://discord.gg/hGs2AHHxq2
