
How to Hyperbaric
In this podcast, I explore how regenerative therapies like HBOT, Red Light, and PEMF impact physical and mental health, longevity, and performance. I’m on a mission to make these therapies accessible and easy to understand, so everyone can transform their health. New episodes are released every Thursday.
Latest episodes

May 23, 2024 • 31min
How to get the best results from Hyperbaric Oxygen Therapy | Dr. Jason Sonners
📌 Sign up for our newsletter to get the latest information about our HBOT Certification Course:
https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
The HBOT Certification Course geared specifically to Functional Medicine Practitioners, Chiropractors, Naturopaths and Hyperbaric Technicians using Hyperbaric Therapy in their Clinics. This course is designed to really help you understand hyperbaric mechanisms of action and apply HBOT protocols for the many off label uses of Hyperbaric Therapy.
► In this episode, I'm speaking with Dr. Jason Sonners, a thought leader in the field of hyperbaric therapy. With over 17 years of experience, Dr. Sonners is known for his innovative approaches and commitment to patient care. His insights are invaluable for anyone seeking to optimize their hyperbaric therapy experience.
Learning Points:
- Creating an effective protocol for hyperbaric therapy
- Understanding the effects of HBOT sessions
- Improving patient communication during therapy
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Dec 11, 2023 • 33min
How to increase results from Hyperbaric Sessions with BrainTap | ft. Dr. Patrick Porter
🎁 Get your BrainTap set at https://bit.ly/3Tkh1qR. Use code PARTNER50 for $50 off your BrainTap bundle, and code BTPARTNER29 for $29 off the first month of your BrainTap Monthly subscription (1st month for $0.99)🧠 Jumpstart your brain fitness today!
❓What is BrainTap?
Brain Tap technology uses light, sound, and vibration to improve memory and cognition, boost energy, optimize sleep, and reduce the effects of stress on the body.
In this episode, I speak with Dr. Patrick Porter, PhD, the Founder and Inventor of BrainTap. After watching, you'll gain a better understanding of how BrainTap benefits brain health, why it works, and how to effectively combine it with Hyperbaric Oxygen Therapy for optimal results.
👤 Dr. Patrick Porter on YouTube: https://www.youtube.com/c/drpatrickporter
► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE
Timestamps:
00:00 - INTRO
01:01 - Who can benefit from Brain Tap technology?
05:37 - How does Brain Tap work?
08:54 - How to combine Hyperbaric therapy with Brain Tap therapy
11:26 - The power of light, vibration and sound
16:57 - How positive thoughts can change your life
19:45 - Technologies for chronic disease treatment
21:37 - The importance of oxygen
24:47 - How to improve Hyperbaric sessions with Brain Tap
28:40 - How to combine HBOt and BrainTap
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hyperbaricoxygentherapy #hbot #drmasha #hyperbaricchamber #braintap #brainhealth

8 snips
Dec 4, 2023 • 41min
How to combine HBOT with Red Light Therapy | ft. Dr. Zayd Ratansi
Explore the benefits of combining red light therapy with hyperbaric therapy, understanding their synergistic effects on healing and wellness. Learn about the optimal ways to integrate red light therapy, the best timing for treatment, and how they can prevent injuries. Discover the various benefits of red light therapy for mental health, tissue conditioning, and overall well-being.

Nov 28, 2023 • 28min
3 simple steps that increase effectiveness of HBOT | ft. Dr. Melissa Sonners
In this episode I am speaking with Dr. Melissa Sonners about importance of self-care and how a simple 3-step process can put a person into a healing state and make other therapies that they are using, such as Hyperbaric Oxygen Therapy more effective.
The magical morning challenge: https://beinspiredmama.com/
Dr. Melissa Sonners on Instagram: https://www.instagram.com/beinspiredmama/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hyperbaricoxygentherapy #hbot #drmasha #hyperbaricchamber

Nov 20, 2023 • 21min
What is Exosomes therapy and how to combine it with HBOT
In this episode Dr. Masha and Dr. Richard Ambrozic are discussing regenerative medicine, in particular Exosomes and Stem cell therapy.
After listening to this episode you will understand the difference between these two therapies, who can benefit from these therapies and how to combine it with HBOT to decrease pain, improve mobility, and for an injury recovery
► Contacts:
Dr. Rick Ambrozic, MD on Instagram: https://www.instagram.com/drrick/
Dr. Ambrozic' website: http://www.iwcusa.com/
Timestamps:
00:00 INTRO
01:44 Exosome therapy vs Stem cell therapy
02:41 Exosome therapy: results
04:53 How it works with Hyperbaric Therapy
11:09 Infertility treatment
12:09 The most effective combination
12:54 Contraindications
14:53 Side effects
17:22 Anti-aging effect
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy.
LET'S STAY IN TOUCH:
► How to Hyperbaric on Instagram: https://www.instagram.com/how_to_hyperbaric/
► Subcribe to my YouTube channel: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1
ABOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hyperbaricoxygentherapy #exosomes #stemcellstherapy #drmasha #hyperbaricchamber #hbot #regenerativetherapy

Nov 5, 2023 • 39min
How to use Hyperbaric therapy for detoxification safely| ft. Dr. Pompa
🎁 Join Dr. Pompa's free training here on how to detox 👉🏻 https://bit.ly/3SDueLn
Special webinar on Thyroid health 👉🏻 https://bit.ly/3MBOpWa
In this episode I am speaking with Dr. Daniel Pompa, a detoxification and nutrition expert.
After watching this episode you will gain a better understanding about:
what is detox and how to do it right
what is absolutely essential for the detox to take place
how to incorporate hyperbaric therapy into detoxification to do good, not harm.
Dr. Pompa on YouTube: https://www.youtube.com/@DrDanielPompa Dr. Pompa on Instagram: https://www.instagram.com/drpompa/
Website: http://www.drpompa.com/
Dr. Pompa has an excellent course for practitioners to learn about art, science and application of the detox. Sign up for the course here: https://healthcenters.simplero.com/purchase/170209-Three-Legged-Stool-Certification-Bundle?price_id=551749&oid=4&affid=308
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE
Timestamps:
00:00 INTRO
00:53 Is HBOT Good for Detox?
05:49 The Role of Mitochondria in the Detoxification Process
11:47 How to Fix the Cell
12:48 How to Start the Detoxification Process
19:22 Insights About Dr. Pompa's Course
20:17 Choosing the Most Effective Binders
23:11 How to Integrate Hyperbaric Therapy into Treatment?
26:13 Mastering the Art of Incorporating Detox Programs
28:33 Exploring Other Therapies for Detox
36:24 Detox is a Therapy – Proceed with Caution!ABOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hyperbaricoxygentherapy #detoxification #drmasha #hyperbarichcamber #hbot #drpompa #cellulardetox

Oct 29, 2023 • 31min
PEMF Therapy: side effects, benefits and why it can speed up healing by 80% | ft. Dr. Schilling
In this episode I am speaking with Dr. Daniel Schilling about the benefits of Pulse Electromagnetic Field Therapy for health optimisation, disease prevention and recovery from chronic disease.
We discuss different PEMF protocols that can be used to to speed up healing + PEMF synergy with Hyperbaric Oxygen Therapy.
Get your home PEMF mat here https://boncharge.com/?rfsn=7702026.0b7d5a, use code DRMASHA to get 15% off your purchase
Dr. Daniel Schilling on Instagram: https://www.instagram.com/secoyahealth/
Website: https://secoyahealth.com
Timestamps:
00:00 INTRO
00:50 Dr. Schilling's Experience with PEMF
02:25 How PEMF works?
05:22 Applications of PEMF for Long Covid, Cancer, and Other conditions
08:35 Combining PEMF with Other Therapies
10:19 How Often Can You Use PEMF?
12:28 What is the Best Time of the Day to use PEMF?
14:35 Why People Need PEMF?
16:33 Is PEMF the same as TENS?
18:41 Who Can Benefit from PEMF?
21:04 Can You Overdo PEMF?
23:32 PEMF Side Effects
25:25 PEMF Therapy for Patients with Fibromyalgia
30:16 Where to find Dr. Schilling
33:17 Hyperbaric Therapy and PEMF synergy
LET'S STAY IN TOUCH:
► How to Hyperbaric on Instagram: https://www.instagram.com/how_to_hyperbaric/
► Subcribe to my YouTube channel: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1
ABOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #drmasha #hyperbaricoxygentherapy #pemf #pemfmat #hyperbaricchamber

Oct 26, 2023 • 29min
Combine Hyperbaric Therapy with Counterstrain technique to treat the most difficult cases of physical and emotional injuries
🎁 Use coupon code PARTNER50 to get $50 off the BrainTap Power Bundle and the BrainTap Headset: https://braintap.com?afmc=37w&utm_campaign=37w&utm_source=leaddyno&utm_medium=affiliate
* Add the following coupon code at checkout for $29 off the first month BrainTap Monthly subscription (makes 1st month $0.99): BTPARTNER29
► In this episode I am speaking with Dr. Holly Christy about the Fascial Counterstrain technique. Counterstrain is a form of physical therapy that can be helpful even in the most difficult cases of traumatic brain injury, PTSD, and all kinds of physical and emotional traumas.
The counterstrain technique can be successfully combined with hyperbaric oxygen therapy in the treatment of traumatic brain injury, physical, psychological and emotional traumas, injuries and post-surgery recovery.
► Links:
About Dr. Holly Christy: https://counterstrain.com/practitioner/holly-christy-nd-lac-caci/
Dr. Christy's clinic: http://www.element7wellness.com/
The Bridge Back Project: http://www.bridgeback.org/
Learn more about counterstrain technique: http://www.counterstrain.com/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
Timestamps:
00:00 INTRO
01:49 What is the Strain Counterstrain Technique?
09:49 Patient Story of Treatment After a Fall from an Airplane
19:50 Differences Between Craniosacral Therapy and the Counterstrain Technique
21:13 Combining HBOT and the Counterstrain Technique
24:24 How to Start Learning about the Counterstrain Technique
25:21 How to Deal with Old Traumas
29:18 Where to Find Dr. Holly Christy
ABOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hyperbaricoxygentherapy #counterstraintechnique #drmasha #hyperbaricchamber #emotionaltrauma #physicaltrauma #traumaticbraininjury #tbi #mildtbi #hbot #mhbot

Oct 23, 2023 • 55min
How to combine IV therapy and oral nutritional supplements with Hyperbaric Therapy for the best results with Dr. Paul Anderson
In this episode I'm speaking with Dr. Paul Anderson about nutritional supplements, IV therapy and hyperbaric oxygentherapy. We discuss in detail which supplements go particularly well with HBOT and how to combine therapies to get the best health outcomes for the patients.
Hyperbaric Therapy has many benefits, it lowers inflammation, speeds up healing, and mobilizes stem cell production. When HBOT is combined with nutrient IV and oral supplement therapy its effects could be even greater.
In this episode we discuss in detail how to combine HBOT with IV therapy and oral supplementation in: brain injury, infections, cancer, autoimmune conditions, fibromyalgia, Lyme disease, and surgery recovery.
► Contacts:
Dr. Paul Anderson on Instagram: https://www.instagram.com/draonline/
Website: https://www.consultdranderson.com/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE
TIMESTAMPS:
00:00 INTRO
01:32 How to combine HBOT and IV therapy
13:11 A case of a patient with TBI
17:11 How to prolong oxidative benefits of HBOT with IV therapy
21:50 IV therapy for patients with Fibromyalgia
30:34 How to boost Glutathione production
34:35 Why self-prescribed Supplements can be dangerous
44:29 Advice for home users of HBOT
50:00 Which supplements are Safe to take with HBOT
LET'S STAY IN TOUCH:
► How to Hyperbaric on Instagram: https://www.instagram.com/how_to_hyperbaric/
► Subcribe to HOW TO HYPERBARIC Youtube channel: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1
ABOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hyperbaricoxygentherapy #supplements #ivtherapy #drmasha #hyperbaricchamber #supplements #lymedisease #surgeryrecovery #cancer #braininjury #traumaticbraininjury

Oct 18, 2023 • 18min
Why do you need PEMF therapy and how it works
In this episode, I am speaking with Joe LeHotay about the benefits of Pulse Electromagnetic Field therapy (PEMF) and its synergy with HBOT. This episode is a great introduction to PEMF therapy, its main benefits and contraindications, as well as to different PEMF machines.
Purchase your infra-red PEMF mat 👉🏻 https://boncharge.com/?rfsn=7702026.0b7d5a, use code DRMASHA to get 15% off your purchase
Joe LeHotay on Instagram: https://www.instagram.com/lehotayjoe/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy.
Timestamps:
00:00 INTRO
00:44 What is PEMF?
03:04 What is it like doing a PEMF session?
04:59 PEMF machines: how to choose?
09:00 Using PEMF with HBOT
13:48 Can you use PEMF at home?
14:57 Contraindications of PEMF
16:05 Where to find more info about PEMF?
LET'S STAY IN TOUCH:
► HOW TO HYPERBARIC on Instagram: https://www.instagram.com/how_to_hyperbaric/
► Subcribe to my YouTube channel: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1
ABOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #drmasha #pemf #pemftherapy #hyperbarictherapy #hyperbaricoxygentherapy #hyperbaricchamber