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How to Hyperbaric
The optimal hyperbaric protocol for anti-aging and wellness | with Dr. Jason Sonners
Jun 6, 2024
Dr. Jason Sonners, a Hyperbaric therapy expert, discusses using HBOT for anti-aging. Topics: latest research on pressures for longevity, personalizing treatment protocols, impact on DNA methylation, effects of mild pressures on aging, optimizing protocols for anti-aging effects.
23:22
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Quick takeaways
- Utilizing hyperbaric therapy at varying pressure levels can impact biological processes like stem cell mobilization and DNA methylation for anti-aging benefits.
- Long-term personalized hyperbaric treatment protocols combining mild and high pressure sessions are key for maximizing health benefits and extending longevity.
Deep dives
Wellness, Anti-Aging, and Hyperbaric Therapy
The discussion focuses on the increasing importance of wellness and anti-aging protocols, particularly in the context of hyperbaric therapy. The conversation highlights the shift towards using hyperbaric therapy to enhance the quality of life, improve well-being, and address the aging process. The podcast emphasizes the growing interest in combining hyperbaric therapy with wellness practices to achieve optimal anti-aging outcomes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode