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How to Hyperbaric

Latest episodes

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8 snips
Dec 4, 2023 • 41min

How to combine HBOT with Red Light Therapy | ft. Dr. Zayd Ratansi

Explore the benefits of combining red light therapy with hyperbaric therapy, understanding their synergistic effects on healing and wellness. Learn about the optimal ways to integrate red light therapy, the best timing for treatment, and how they can prevent injuries. Discover the various benefits of red light therapy for mental health, tissue conditioning, and overall well-being.
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Nov 28, 2023 • 28min

3 simple steps that increase effectiveness of HBOT | ft. Dr. Melissa Sonners

In this episode I am speaking with Dr. Melissa Sonners about importance of self-care and how a simple 3-step process can put a person into a healing state and make other therapies that they are using, such as Hyperbaric Oxygen Therapy more effective. The magical morning challenge: https://beinspiredmama.com/ Dr. Melissa Sonners on Instagram: https://www.instagram.com/beinspiredmama/ ► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter ► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/ ► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. #hyperbaricoxygentherapy #hbot #drmasha #hyperbaricchamber
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Nov 20, 2023 • 21min

What is Exosomes therapy and how to combine it with HBOT

In this episode Dr. Masha and Dr. Richard Ambrozic are discussing regenerative medicine, in particular Exosomes and Stem cell therapy. After listening to this episode you will understand the difference between these two therapies, who can benefit from these therapies and how to combine it with HBOT to decrease pain, improve mobility, and for an injury recovery ► Contacts: Dr. Rick Ambrozic, MD on Instagram: https://www.instagram.com/drrick/ Dr. Ambrozic' website: http://www.iwcusa.com/ Timestamps: 00:00 INTRO 01:44 Exosome therapy vs Stem cell therapy 02:41 Exosome therapy: results 04:53 How it works with Hyperbaric Therapy 11:09 Infertility treatment 12:09 The most effective combination 12:54 Contraindications 14:53 Side effects 17:22 Anti-aging effect ► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter ► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/ ► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. LET'S STAY IN TOUCH: ► How to Hyperbaric on Instagram: https://www.instagram.com/how_to_hyperbaric/ ► Subcribe to my YouTube channel: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1 ABOUT ME: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy. DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. #hyperbaricoxygentherapy #exosomes #stemcellstherapy #drmasha #hyperbaricchamber #hbot #regenerativetherapy
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Nov 5, 2023 • 39min

How to use Hyperbaric therapy for detoxification safely| ft. Dr. Pompa

🎁 Join Dr. Pompa's free training here on how to detox 👉🏻 https://bit.ly/3SDueLn Special webinar on Thyroid health 👉🏻 https://bit.ly/3MBOpWa In this episode I am speaking with Dr. Daniel Pompa, a detoxification and nutrition expert. After watching this episode you will gain a better understanding about: what is detox and how to do it right what is absolutely essential for the detox to take place how to incorporate hyperbaric therapy into detoxification to do good, not harm. Dr. Pompa on YouTube: https://www.youtube.com/@DrDanielPompa Dr. Pompa on Instagram: https://www.instagram.com/drpompa/ Website: http://www.drpompa.com/ Dr. Pompa has an excellent course for practitioners to learn about art, science and application of the detox. Sign up for the course here: https://healthcenters.simplero.com/purchase/170209-Three-Legged-Stool-Certification-Bundle?price_id=551749&oid=4&affid=308 ► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter ► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/ ► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE Timestamps: 00:00 INTRO 00:53 Is HBOT Good for Detox? 05:49 The Role of Mitochondria in the Detoxification Process 11:47 How to Fix the Cell 12:48 How to Start the Detoxification Process 19:22 Insights About Dr. Pompa's Course 20:17 Choosing the Most Effective Binders 23:11 How to Integrate Hyperbaric Therapy into Treatment? 26:13 Mastering the Art of Incorporating Detox Programs 28:33 Exploring Other Therapies for Detox 36:24 Detox is a Therapy – Proceed with Caution!ABOUT ME: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy. DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. #hyperbaricoxygentherapy #detoxification #drmasha #hyperbarichcamber #hbot #drpompa #cellulardetox
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Oct 29, 2023 • 31min

PEMF Therapy: side effects, benefits and why it can speed up healing by 80% | ft. Dr. Schilling

In this episode I am speaking with Dr. Daniel Schilling about the benefits of Pulse Electromagnetic Field Therapy for health optimisation, disease prevention and recovery from chronic disease. We discuss different PEMF protocols that can be used to to speed up healing + PEMF synergy with Hyperbaric Oxygen Therapy. Get your home PEMF mat here https://boncharge.com/?rfsn=7702026.0b7d5a, use code DRMASHA to get 15% off your purchase Dr. Daniel Schilling on Instagram: https://www.instagram.com/secoyahealth/ Website: https://secoyahealth.com Timestamps: 00:00 INTRO 00:50 Dr. Schilling's Experience with PEMF 02:25 How PEMF works? 05:22 Applications of PEMF for Long Covid, Cancer, and Other conditions 08:35 Combining PEMF with Other Therapies 10:19 How Often Can You Use PEMF? 12:28 What is the Best Time of the Day to use PEMF? 14:35 Why People Need PEMF? 16:33 Is PEMF the same as TENS? 18:41 Who Can Benefit from PEMF? 21:04 Can You Overdo PEMF? 23:32 PEMF Side Effects 25:25 PEMF Therapy for Patients with Fibromyalgia 30:16 Where to find Dr. Schilling 33:17 Hyperbaric Therapy and PEMF synergy LET'S STAY IN TOUCH: ► How to Hyperbaric on Instagram: https://www.instagram.com/how_to_hyperbaric/ ► Subcribe to my YouTube channel: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1 ABOUT ME: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy. DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. #hbot #drmasha #hyperbaricoxygentherapy #pemf #pemfmat #hyperbaricchamber
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Oct 26, 2023 • 29min

Combine Hyperbaric Therapy with Counterstrain technique to treat the most difficult cases of physical and emotional injuries

🎁 Use coupon code PARTNER50 to get $50 off the BrainTap Power Bundle and the BrainTap Headset: https://braintap.com?afmc=37w&utm_campaign=37w&utm_source=leaddyno&utm_medium=affiliate * Add the following coupon code at checkout for $29 off the first month BrainTap Monthly subscription (makes 1st month $0.99): BTPARTNER29 ► In this episode I am speaking with Dr. Holly Christy about the Fascial Counterstrain technique. Counterstrain is a form of physical therapy that can be helpful even in the most difficult cases of traumatic brain injury, PTSD, and all kinds of physical and emotional traumas. The counterstrain technique can be successfully combined with hyperbaric oxygen therapy in the treatment of traumatic brain injury, physical, psychological and emotional traumas, injuries and post-surgery recovery. ► Links: About Dr. Holly Christy: https://counterstrain.com/practitioner/holly-christy-nd-lac-caci/ Dr. Christy's clinic: http://www.element7wellness.com/ The Bridge Back Project: http://www.bridgeback.org/ Learn more about counterstrain technique: http://www.counterstrain.com/ ► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter ► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/ Timestamps: 00:00 INTRO 01:49 What is the Strain Counterstrain Technique? 09:49 Patient Story of Treatment After a Fall from an Airplane 19:50 Differences Between Craniosacral Therapy and the Counterstrain Technique 21:13 Combining HBOT and the Counterstrain Technique 24:24 How to Start Learning about the Counterstrain Technique 25:21 How to Deal with Old Traumas 29:18 Where to Find Dr. Holly Christy ABOUT ME: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy. DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. #hyperbaricoxygentherapy #counterstraintechnique #drmasha #hyperbaricchamber #emotionaltrauma #physicaltrauma #traumaticbraininjury #tbi #mildtbi #hbot #mhbot
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Oct 23, 2023 • 55min

How to combine IV therapy and oral nutritional supplements with Hyperbaric Therapy for the best results with Dr. Paul Anderson

In this episode I'm speaking with Dr. Paul Anderson about nutritional supplements, IV therapy and hyperbaric oxygentherapy. We discuss in detail which supplements go particularly well with HBOT and how to combine therapies to get the best health outcomes for the patients. Hyperbaric Therapy has many benefits, it lowers inflammation, speeds up healing, and mobilizes stem cell production. When HBOT is combined with nutrient IV and oral supplement therapy its effects could be even greater. In this episode we discuss in detail how to combine HBOT with IV therapy and oral supplementation in: brain injury, infections, cancer, autoimmune conditions, fibromyalgia, Lyme disease, and surgery recovery. ► Contacts: Dr. Paul Anderson on Instagram: https://www.instagram.com/draonline/ Website: https://www.consultdranderson.com/ ► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter ► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/ ► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE TIMESTAMPS: 00:00 INTRO 01:32 How to combine HBOT and IV therapy 13:11 A case of a patient with TBI 17:11 How to prolong oxidative benefits of HBOT with IV therapy 21:50 IV therapy for patients with Fibromyalgia 30:34 How to boost Glutathione production 34:35 Why self-prescribed Supplements can be dangerous 44:29 Advice for home users of HBOT 50:00 Which supplements are Safe to take with HBOT LET'S STAY IN TOUCH: ► How to Hyperbaric on Instagram: https://www.instagram.com/how_to_hyperbaric/ ► Subcribe to HOW TO HYPERBARIC Youtube channel: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1 ABOUT ME: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy. DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. #hyperbaricoxygentherapy #supplements #ivtherapy #drmasha #hyperbaricchamber #supplements #lymedisease #surgeryrecovery #cancer #braininjury #traumaticbraininjury
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Oct 18, 2023 • 18min

Why do you need PEMF therapy and how it works

In this episode, I am speaking with Joe LeHotay about the benefits of Pulse Electromagnetic Field therapy (PEMF) and its synergy with HBOT. This episode is a great introduction to PEMF therapy, its main benefits and contraindications, as well as to different PEMF machines. Purchase your infra-red PEMF mat 👉🏻  ⁠⁠https://boncharge.com/?rfsn=7702026.0b7d5a⁠⁠, use code DRMASHA to get 15% off your purchase Joe LeHotay on Instagram: https://www.instagram.com/lehotayjoe/ ► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter ► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/ ► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Timestamps: 00:00 INTRO 00:44 What is PEMF? 03:04 What is it like doing a PEMF session? 04:59 PEMF machines: how to choose? 09:00 Using PEMF with HBOT 13:48 Can you use PEMF at home? 14:57 Contraindications of PEMF 16:05 Where to find more info about PEMF? LET'S STAY IN TOUCH: ► HOW TO HYPERBARIC on Instagram⁠: https://www.instagram.com/how_to_hyperbaric/ ► Subcribe to my YouTube channel: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1 ABOUT ME: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy. DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. #hbot #drmasha #pemf #pemftherapy #hyperbarictherapy #hyperbaricoxygentherapy #hyperbaricchamber
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Oct 15, 2023 • 33min

How to Increase the Benefits of Hyperbaric Therapy with Hydrogen | ft. Dr. Paul Barattiero

Purchase your hydrogen water device here: https://bit.ly/40ACfm1 Use coupon code "drmasha10" to get 10% off In this episode, I am speaking with Dr. Paul Barattiero from EchoH2O about the role of Hydrogen in human health. Some hyperbaric users have already integrated hydrogen supplementation into their health routine, but many are unsure how to do it right to achieve synergy between HBOT and hydrogen benefits. Dr. Paul goes into detail about hydrogen benefits, conditions for which hydrogen can be advantageous, exact dosages, and the synergy between Hyperbaric Therapy and Hydrogen therapy. Learning points: - what is the most efficient cost effective way to supplement with hydrogen? - how to combine hydrogen with hyperbaric therapy sessions? - is flatulence a good thing? Purchase your hydrogen water device here: https://echoh2o.com/?oid=19&affid=289 Use coupon code "drmasha" to get 20% off Links: A collection of 1250 studies about the effects of hydrogen on health and disease: https://hydrogenstudies.com/ Hydrogen water devices: https://echoh2o.com/ Dr. Paul Barattiero on Instagram: https://www.instagram.com/paulbarattiero/ Timestamps: 00:00 INTRO 00:24 Why Hydrogen therapy? 01:24 What is Hydrogen? 03:05 "There's no Hydrogen gas in water" 04:10 Does a healthy person need hydrogen? 05:22 First way to get Hydrogen gas into our body 06:05 Why flatulence is a good thing? 09:32 Second way to get Hydrogen gas into our body 11:10 What happens when you drink water with Hydrogen gas 14:16 How it helps people with Long Covid 15:55 How to combine HBOT with Hydrogen? 17:50 What happens from a lack of hydrogen? 18:45 The problem with most of the hydrogen water devices What to use to get hydrogen into the body? 25:05 The importance of microbiome 27:19 Contraindications to hydrogen supplementation 31:43 Hydrogen for kids on the autistic spectrum 32:05 Where to buy a hydrogen water device? ► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter ► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/ ► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. LET'S STAY IN TOUCH: ► HOW TO HYPERBARIC on Instagram: https://www.instagram.com/how_to_hyperbaric/ ► Subcribe to my YouTube channel: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1 ► Listen to HOW TO HYPERBARIC Podcast here: https://podcasters.spotify.com/pod/show/masha-makeeva ABOUT ME: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy. DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. #hbot #drmasha #hyperbaricoxygentherapy #hydrogen #hydrogenwater #hyperbarictherapy #hyperbaricoxygentherapy #hyperbaricchamber
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Oct 10, 2023 • 33min

The fastest way to heal your mitochondria with Ben Azadi

► In this episode I'm speaking with Ben Azadi about ketogenic diet, fasting, and their potential synergy with Hyperbaric Oxygen Therapy. We explore the power of combining hyperbaric therapy with ketogenic diet and fasting for amplified benefits. Learning points: what is ketogenic diet and how to do it the right way, importance of mitochondrial health, keto diet for cancer patients, and how to use HBOT during ketosis to get the best results. ► Ben Azadi, the author of four best-selling books including his latest Keto Flex, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the host of a top 15 podcast, The Keto Kamp Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Find Ben Azadi here: Website: www.benazadi.com YouTube: www.youtube.com/ketokamp Podcast: The Keto Kamp Podcast ► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/ ► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy to achieve the best health outcomes. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE Timestamps: 00:00 INTRO 00:54 What is the ketogenic diet? 03:19 How ketosis works? Similarity with HBOT 04:38 An amazing body function that can be turned on 06:39 What is healthy mitochondria? 10:05 Can't afford HBOT? → Try the keto diet and fasting 10:39 How to combine a ketogenic diet with fasting? 12:16 Can calorie restriction be combined with Keto? 14:07 Unlocking Fasting and Ketosis with Hyperbaric Therapy 15:33 Mitochondrial overwhelming: find your therapy norm 19:01 How to Begin Improving Your Mitochondria 21:20 How to use HBOT during Ketosis? 23:25 Is Keto Cycling effective? 26:30 Keto Diet for cancer patients 28:30 Inspiring journey of beating cancer (patient story) 32:05 Where to learn more about Keto? 32:52 What to use for blood testing LET'S STAY IN TOUCH: ► How to Hyperbaric on Instagram ► Subcribe to my YouTube channel ► Listen How to Hyperbaric Podcast here ABOUT ME: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy. DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician

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