
How to Hyperbaric
In this podcast, I explore how regenerative therapies like HBOT, Red Light, and PEMF impact physical and mental health, longevity, and performance. I’m on a mission to make these therapies accessible and easy to understand, so everyone can transform their health. New episodes are released every Thursday.
Latest episodes

Feb 6, 2025 • 7min
What we MUST learn from the tragic hyperbaric chamber explosion in Michigan
In this episode, we discuss the recent tragic incident in Michigan involving a hyperbaric oxygen chamber and the critical safety lessons it brings to light. Oxygen therapy, when used correctly, can be life-changing—but it also requires strict adherence to safety protocols. Today, we’re focusing on the essential precautions you must take when using an oxygen concentrator, including fire hazards, proper ventilation, and equipment maintenance. Whether you're a professional or a home user, these insights could prevent serious risks and ensure safe, effective treatment. Tune in for a vital conversation on protecting yourself and others while benefiting from oxygen therapy.
Click to download the Hyperbaric Chamber Safety Checklist
DISCLAIMER:
All videos on the “How to HYPERBARIC” channel are for informational purposes only. Statements and views expressed on this channel are not medical advice. This channel disclaims responsibility for any possible adverse effects from the use of the information contained herein. Opinions of guests are their own, and the channel's author does not accept responsibility for statements made by guests. This channel does not make any representations or warranties about guests' qualifications or credibility. Individuals on this channel may have a direct or indirect interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #hyperbaricoxygentherapy #howtohyperbaric #drmashamakeeva #hbotprotocol

Jan 30, 2025 • 49min
How PEMF Works and the Role of Magnetic Therapy in Wellness and Recovery
In this episode, I sit down with Dr. Bruce Berkowsky to explore the benefits of Pulsed Electromagnetic Frequency (PEMF) Therapy. We discuss how it works, its impact on health and recovery, and practical ways to apply it for maximum benefits. Tune in for an insightful conversation on harnessing electromagnetic energy for wellness.
Get Certified and Learn how to use HBOT safely and effectively in our certification course: https://drmasha.com/hbotcourse/
Learn more about Dr. Bruce Berkowsky: https://naturalhealthscience.com/
DISCLAIMER:
All information on the “How to HYPERBARIC” channel is for informational purposes only. Statements and views expressed on this channel are not medical advice. This channel disclaims responsibility for any possible adverse effects from the use of the information contained herein. Opinions of guests are their own, and the channel's author does not accept responsibility for statements made by guests. This channel does not make any representations or warranties about guests' qualifications or credibility. Individuals on this channel may have a direct or indirect interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Jan 21, 2025 • 44min
Dementia: Can It Be Prevented, Slowed, or Even Reversed? | ft. Randy Vawdrey
📚Get Certified in HBOT: https://drmasha.com/hbotcourse/
In this episode I am speaking with Randy Vawdrey, a nurse practitioner and brain health expert about dementia treatment and prevention, with a focus on hyperbaric oxygen therapy (HBOT) and lifestyle interventions. We discuss when it might be too late to treat dementia, how to slow its progression or even reverse certain aspects, and the best interventions available today.
Randy also shares compelling patient stories, including how 100 HBOT sessions transformed one life, the critical role of blood sugar control, and how to create effective treatment protocols. Together, we’ll uncover practical prevention strategies and explore why, in the 21st century, having dementia or not might be a matter of choice.
🚀 Learn more about brain health on Randy's website: https://www.amindforallseasons.com/
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #drmasha #hyperbaricoxygentherapy

Jan 5, 2025 • 46min
Common misconceptions in HBOT use for Cancer | Dr. Paul Anderson
📚Get Certified and Learn how to use HBOT safely and effectively in our certification course: https://drmasha.com/hbotcourse/
🚀 Check out Dr. Anderson’s webinars for more up-to-date insights and practical advice: https://www.consultdranderson.com/
🚀 Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
In this episode, I’m speaking with Dr. Paul Anderson, a leading expert in integrative and naturopathic medicine, about the role of hyperbaric oxygen therapy (HBOT) in cancer treatment and chronic conditions. We explore why cases of cancer and autoimmune diseases are on the rise, the science behind HBOT in cancer treatment, and the persistent misconceptions surrounding it.
Dr. Anderson also shares insights on how pressure impacts the body, the best practices for using HBOT in cancer treatment, and the changes we need to adopt to thrive in today’s modern world.
DISCLAIMER:
All information on the “How to HYPERBARIC” channel is for informational purposes only. Statements and views expressed on this channel are not medical advice. This channel disclaims responsibility for any possible adverse effects from the use of the information contained herein. Opinions of guests are their own, and the channel's author does not accept responsibility for statements made by guests. This channel does not make any representations or warranties about guests' qualifications or credibility. Individuals on this channel may have a direct or indirect interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #hyperbaricoxygentherapy #howtohyperbaric #drmashamakeeva
DISCLAIMER:
All information on the “How to HYPERBARIC” channel is for informational purposes only. Statements and views expressed on this channel are not medical advice. This channel disclaims responsibility for any possible adverse effects from the use of the information contained herein. Opinions of guests are their own, and the channel's author does not accept responsibility for statements made by guests. This channel does not make any representations or warranties about guests' qualifications or credibility. Individuals on this channel may have a direct or indirect interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #hyperbaricoxygentherapy #howtohyperbaric #drmashamakeeva

Dec 26, 2024 • 41min
Will Red Light Therapy Optimize YOUR Health | ft. Brian Richards
In this episode, I'm speaking with Brian Richards, the founder and CEO of SaunaSpace. We discuss the benefits of Red Light Therapy, the best ways to use it, and how to combine it with hyperbaric oxygen therapy (HBOT) and methylene blue for maximum benefits.
Explore the power of Red Light Therapy for your health! Get a 10% discount on Sauna Space using code DRMASHA at checkout. Click here: https://sauna.space/drmasha
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #drmasha #hyperbaricoxygentherapy #redlighttherapy #saunaspace

Dec 19, 2024 • 12min
Low-budget ways of using Hyperbaric Oxygen Therapy
Are you curious about hyperbaric oxygen therapy but concerned about the cost?
In this episode, I break down practical and budget-friendly ways to access this powerful therapy. Whether it's through clinics, rentals, or investing in your own unit, I explore how to maximize the benefits while avoiding overspending.
Plus, I highlight industry tips and scams to look out for, ensuring you make safe and informed decisions.
👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
DISCLAIMER:
All content on the “How to HYPERBARIC” channel is for informational purposes only. Statements and views expressed on this channel are not medical advice. This channel disclaims responsibility for any possible adverse effects from the use of the information contained herein. Opinions of guests are their own, and the channel's author does not accept responsibility for statements made by guests. This channel does not make any representations or warranties about guests' qualifications or credibility. Individuals on this channel may have a direct or indirect interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #hyperbaricoxygentherapy #howtohyperbaric #drmashamakeeva

Dec 12, 2024 • 12min
Hyperbaric Therapy Side Effects You NEED to Know About
👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
In this video, we dive into the side effects of Hyperbaric Oxygen Therapy (HBOT), exploring both common and rare risks associated with this therapy. You’ll learn about the causes of middle ear barotrauma, oxygen toxicity, myopia, cataracts, and other potential issues. We also discuss preventive measures to help you stay safe during your treatments.
Learning points:
- The most common and rare side effects of HBOT
- Prevention and management of side effects during therapy
- How to stay safe and get the most out of your sessions
Timestamps:
00:00 INTRO
00:39 Side Effect 1: Barotrauma
02:52 Side Effect 2: Oxygen Toxicity
05:50 Side Effect 3: Myopia and Cataracts
07:39 Blood Pressure Effects
08:33 Hypoglycemia in Diabetics
09:54 Claustrophobia
BOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
All videos on the “How to HYPERBARIC” channel are for informational purposes only. Statements and views expressed on this channel are not medical advice. This channel disclaims responsibility for any possible adverse effects from the use of the information contained herein. Opinions of guests are their own, and the channel's author does not accept responsibility for statements made by guests. This channel does not make any representations or warranties about guests' qualifications or credibility. Individuals on this channel may have a direct or indirect interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #hyperbaricoxygentherapy #howtohyperbaric #drmashamakeeva #hbotprotocol #sideeffects

Dec 3, 2024 • 11min
The Best Protocol for a Soft Hyperbaric Chamber
👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
In this episode I describe the difference between "hardshell" hyperbaric chamber and a soft chamber, explain the basics of HBOT and its mechanism of action. I explain how to calculate the oxygen level depending on a pressure used and how to design a hyperbaric protocol. I also share ny personal wellness protocol adapted to a soft chamber, including preparatory steps before any HBOT session
Timestamps:
00:00 INTRO
00:21 What is a Soft Hyperbaric Chamber?
01:21 How Much Oxygen Do You Get Under Pressure?
02:48 Steps to Take Before Starting Your Hyperbaric Session
04:02 Variables for an Effective HBOT Protocol
08:02 How Many Sessions Should You Do?
DISCLAIMER:
All videos on the “How to HYPERBARIC” channel are for informational purposes only. Statements and views expressed on this channel are not medical advice. This channel disclaims responsibility for any possible adverse effects from the use of the information contained herein. Opinions of guests are their own, and the channel's author does not accept responsibility for statements made by guests. This channel does not make any representations or warranties about guests' qualifications or credibility. Individuals on this channel may have a direct or indirect interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #hyperbaricoxygentherapy #howtohyperbaric #drmashamakeeva #hbotprotocol

Nov 28, 2024 • 16min
Dr. Masha answers top 10 HBOT questions
👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► Stay Updated With Our 'How to HYPERBARIC'' newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
In this episode, we dive into the top 10 questions about Hyperbaric Oxygen Therapy (HBOT). Discover if HBOT is right for you, how many sessions you might need, the costs involved, and whether results are permanent. We’ll also explore the safety of combining therapies and potential side effects. Plus, I’ll share my personal wellness HBOT protocol. Hope you'll enjoy it!
Learning points:
- How to determine if hyperbaric therapy is right for you
- Key insights on combining HBOT with other therapies
- Hyperbaric oxygen therapy for wellness and health optimization
Timestamps:
00:00 INTRO
00:26 Will hyperbaric therapy help you?
01:53 How many sessions are needed?
03:01 What is the best HBOT protocol?
04:07 Are HBOT results permanent, or will you need more sessions later?
05:52 What is the cost of doing HBOT?
06:56 Can you do too much HBOT?
08:14 Can you combine HBOT with other therapies?
10:23 What is the best hyperbaric health and wellness protocol?
11:14 My personal HBOT protocol
11:54 Can breathing oxygen alone achieve the same effect as using a chamber?
13:29 Are there any side effects of HBOT?
DISCLAIMER:
All videos on the “How to HYPERBARIC” channel are for informational purposes only. Statements and views expressed on this channel are not medical advice. This channel disclaims responsibility for any possible adverse effects from the use of the information contained herein. Opinions of guests are their own, and the channel's author does not accept responsibility for statements made by guests. This channel does not make any representations or warranties about guests' qualifications or credibility. Individuals on this channel may have a direct or indirect interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #hyperbaricoxygentherapy #howtohyperbaric #drmasha #hyperbaricchamber

Jun 6, 2024 • 23min
The optimal hyperbaric protocol for anti-aging and wellness | with Dr. Jason Sonners
Dr. Jason Sonners, a Hyperbaric therapy expert, discusses using HBOT for anti-aging. Topics: latest research on pressures for longevity, personalizing treatment protocols, impact on DNA methylation, effects of mild pressures on aging, optimizing protocols for anti-aging effects.