
How to Hyperbaric
In this podcast, I explore how regenerative therapies like HBOT, Red Light, and PEMF impact physical and mental health, longevity, and performance. I’m on a mission to make these therapies accessible and easy to understand, so everyone can transform their health. New episodes are released every Thursday.
Latest episodes

Dec 26, 2024 • 41min
Will Red Light Therapy Optimize YOUR Health | ft. Brian Richards
In this episode, I'm speaking with Brian Richards, the founder and CEO of SaunaSpace. We discuss the benefits of Red Light Therapy, the best ways to use it, and how to combine it with hyperbaric oxygen therapy (HBOT) and methylene blue for maximum benefits.
Explore the power of Red Light Therapy for your health! Get a 10% discount on Sauna Space using code DRMASHA at checkout. Click here: https://sauna.space/drmasha
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #drmasha #hyperbaricoxygentherapy #redlighttherapy #saunaspace

Dec 19, 2024 • 12min
Low-budget ways of using Hyperbaric Oxygen Therapy
Are you curious about hyperbaric oxygen therapy but concerned about the cost?
In this episode, I break down practical and budget-friendly ways to access this powerful therapy. Whether it's through clinics, rentals, or investing in your own unit, I explore how to maximize the benefits while avoiding overspending.
Plus, I highlight industry tips and scams to look out for, ensuring you make safe and informed decisions.
👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
DISCLAIMER:
All content on the “How to HYPERBARIC” channel is for informational purposes only. Statements and views expressed on this channel are not medical advice. This channel disclaims responsibility for any possible adverse effects from the use of the information contained herein. Opinions of guests are their own, and the channel's author does not accept responsibility for statements made by guests. This channel does not make any representations or warranties about guests' qualifications or credibility. Individuals on this channel may have a direct or indirect interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #hyperbaricoxygentherapy #howtohyperbaric #drmashamakeeva

Dec 12, 2024 • 12min
Hyperbaric Therapy Side Effects You NEED to Know About
👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
In this video, we dive into the side effects of Hyperbaric Oxygen Therapy (HBOT), exploring both common and rare risks associated with this therapy. You’ll learn about the causes of middle ear barotrauma, oxygen toxicity, myopia, cataracts, and other potential issues. We also discuss preventive measures to help you stay safe during your treatments.
Learning points:
- The most common and rare side effects of HBOT
- Prevention and management of side effects during therapy
- How to stay safe and get the most out of your sessions
Timestamps:
00:00 INTRO
00:39 Side Effect 1: Barotrauma
02:52 Side Effect 2: Oxygen Toxicity
05:50 Side Effect 3: Myopia and Cataracts
07:39 Blood Pressure Effects
08:33 Hypoglycemia in Diabetics
09:54 Claustrophobia
BOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
All videos on the “How to HYPERBARIC” channel are for informational purposes only. Statements and views expressed on this channel are not medical advice. This channel disclaims responsibility for any possible adverse effects from the use of the information contained herein. Opinions of guests are their own, and the channel's author does not accept responsibility for statements made by guests. This channel does not make any representations or warranties about guests' qualifications or credibility. Individuals on this channel may have a direct or indirect interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #hyperbaricoxygentherapy #howtohyperbaric #drmashamakeeva #hbotprotocol #sideeffects

Dec 3, 2024 • 11min
The Best Protocol for a Soft Hyperbaric Chamber
👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
In this episode I describe the difference between "hardshell" hyperbaric chamber and a soft chamber, explain the basics of HBOT and its mechanism of action. I explain how to calculate the oxygen level depending on a pressure used and how to design a hyperbaric protocol. I also share ny personal wellness protocol adapted to a soft chamber, including preparatory steps before any HBOT session
Timestamps:
00:00 INTRO
00:21 What is a Soft Hyperbaric Chamber?
01:21 How Much Oxygen Do You Get Under Pressure?
02:48 Steps to Take Before Starting Your Hyperbaric Session
04:02 Variables for an Effective HBOT Protocol
08:02 How Many Sessions Should You Do?
DISCLAIMER:
All videos on the “How to HYPERBARIC” channel are for informational purposes only. Statements and views expressed on this channel are not medical advice. This channel disclaims responsibility for any possible adverse effects from the use of the information contained herein. Opinions of guests are their own, and the channel's author does not accept responsibility for statements made by guests. This channel does not make any representations or warranties about guests' qualifications or credibility. Individuals on this channel may have a direct or indirect interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #hyperbaricoxygentherapy #howtohyperbaric #drmashamakeeva #hbotprotocol

Nov 28, 2024 • 16min
Dr. Masha answers top 10 HBOT questions
👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► Stay Updated With Our 'How to HYPERBARIC'' newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
In this episode, we dive into the top 10 questions about Hyperbaric Oxygen Therapy (HBOT). Discover if HBOT is right for you, how many sessions you might need, the costs involved, and whether results are permanent. We’ll also explore the safety of combining therapies and potential side effects. Plus, I’ll share my personal wellness HBOT protocol. Hope you'll enjoy it!
Learning points:
- How to determine if hyperbaric therapy is right for you
- Key insights on combining HBOT with other therapies
- Hyperbaric oxygen therapy for wellness and health optimization
Timestamps:
00:00 INTRO
00:26 Will hyperbaric therapy help you?
01:53 How many sessions are needed?
03:01 What is the best HBOT protocol?
04:07 Are HBOT results permanent, or will you need more sessions later?
05:52 What is the cost of doing HBOT?
06:56 Can you do too much HBOT?
08:14 Can you combine HBOT with other therapies?
10:23 What is the best hyperbaric health and wellness protocol?
11:14 My personal HBOT protocol
11:54 Can breathing oxygen alone achieve the same effect as using a chamber?
13:29 Are there any side effects of HBOT?
DISCLAIMER:
All videos on the “How to HYPERBARIC” channel are for informational purposes only. Statements and views expressed on this channel are not medical advice. This channel disclaims responsibility for any possible adverse effects from the use of the information contained herein. Opinions of guests are their own, and the channel's author does not accept responsibility for statements made by guests. This channel does not make any representations or warranties about guests' qualifications or credibility. Individuals on this channel may have a direct or indirect interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #hyperbaricoxygentherapy #howtohyperbaric #drmasha #hyperbaricchamber

Jun 6, 2024 • 23min
The optimal hyperbaric protocol for anti-aging and wellness | with Dr. Jason Sonners
Dr. Jason Sonners, a Hyperbaric therapy expert, discusses using HBOT for anti-aging. Topics: latest research on pressures for longevity, personalizing treatment protocols, impact on DNA methylation, effects of mild pressures on aging, optimizing protocols for anti-aging effects.

May 23, 2024 • 31min
How to get the best results from Hyperbaric Oxygen Therapy | Dr. Jason Sonners
📌 Sign up for our newsletter to get the latest information about our HBOT Certification Course:
https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
The HBOT Certification Course geared specifically to Functional Medicine Practitioners, Chiropractors, Naturopaths and Hyperbaric Technicians using Hyperbaric Therapy in their Clinics. This course is designed to really help you understand hyperbaric mechanisms of action and apply HBOT protocols for the many off label uses of Hyperbaric Therapy.
► In this episode, I'm speaking with Dr. Jason Sonners, a thought leader in the field of hyperbaric therapy. With over 17 years of experience, Dr. Sonners is known for his innovative approaches and commitment to patient care. His insights are invaluable for anyone seeking to optimize their hyperbaric therapy experience.
Learning Points:
- Creating an effective protocol for hyperbaric therapy
- Understanding the effects of HBOT sessions
- Improving patient communication during therapy
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Dec 11, 2023 • 33min
How to increase results from Hyperbaric Sessions with BrainTap | ft. Dr. Patrick Porter
🎁 Get your BrainTap set at https://bit.ly/3Tkh1qR. Use code PARTNER50 for $50 off your BrainTap bundle, and code BTPARTNER29 for $29 off the first month of your BrainTap Monthly subscription (1st month for $0.99)🧠 Jumpstart your brain fitness today!
❓What is BrainTap?
Brain Tap technology uses light, sound, and vibration to improve memory and cognition, boost energy, optimize sleep, and reduce the effects of stress on the body.
In this episode, I speak with Dr. Patrick Porter, PhD, the Founder and Inventor of BrainTap. After watching, you'll gain a better understanding of how BrainTap benefits brain health, why it works, and how to effectively combine it with Hyperbaric Oxygen Therapy for optimal results.
👤 Dr. Patrick Porter on YouTube: https://www.youtube.com/c/drpatrickporter
► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE
Timestamps:
00:00 - INTRO
01:01 - Who can benefit from Brain Tap technology?
05:37 - How does Brain Tap work?
08:54 - How to combine Hyperbaric therapy with Brain Tap therapy
11:26 - The power of light, vibration and sound
16:57 - How positive thoughts can change your life
19:45 - Technologies for chronic disease treatment
21:37 - The importance of oxygen
24:47 - How to improve Hyperbaric sessions with Brain Tap
28:40 - How to combine HBOt and BrainTap
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hyperbaricoxygentherapy #hbot #drmasha #hyperbaricchamber #braintap #brainhealth

8 snips
Dec 4, 2023 • 41min
How to combine HBOT with Red Light Therapy | ft. Dr. Zayd Ratansi
Explore the benefits of combining red light therapy with hyperbaric therapy, understanding their synergistic effects on healing and wellness. Learn about the optimal ways to integrate red light therapy, the best timing for treatment, and how they can prevent injuries. Discover the various benefits of red light therapy for mental health, tissue conditioning, and overall well-being.

Nov 28, 2023 • 28min
3 simple steps that increase effectiveness of HBOT | ft. Dr. Melissa Sonners
In this episode I am speaking with Dr. Melissa Sonners about importance of self-care and how a simple 3-step process can put a person into a healing state and make other therapies that they are using, such as Hyperbaric Oxygen Therapy more effective.
The magical morning challenge: https://beinspiredmama.com/
Dr. Melissa Sonners on Instagram: https://www.instagram.com/beinspiredmama/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hyperbaricoxygentherapy #hbot #drmasha #hyperbaricchamber
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