The Best Protocol for a Soft Hyperbaric Chamber

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In this episode I describe the difference between "hardshell" hyperbaric chamber and a soft chamber, explain the basics of HBOT and its mechanism of action. I explain how to calculate the oxygen level depending on a pressure used and how to design a hyperbaric protocol. I also share ny personal wellness protocol adapted to a soft chamber, including preparatory steps before any HBOT session

Timestamps: 00:00 INTRO 00:21 What is a Soft Hyperbaric Chamber? 01:21 How Much Oxygen Do You Get Under Pressure? 02:48 Steps to Take Before Starting Your Hyperbaric Session 04:02 Variables for an Effective HBOT Protocol 08:02 How Many Sessions Should You Do?

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