How to combine HBOT with Red Light Therapy | ft. Dr. Zayd Ratansi
Dec 4, 2023
auto_awesome
Explore the benefits of combining red light therapy with hyperbaric therapy, understanding their synergistic effects on healing and wellness. Learn about the optimal ways to integrate red light therapy, the best timing for treatment, and how they can prevent injuries. Discover the various benefits of red light therapy for mental health, tissue conditioning, and overall well-being.
Red light therapy enhances cellular energy production for healing.
Combining HBOT with red light therapy boosts blood flow and healing synergistically.
Deep dives
Benefits of Red Light Therapy
Red light therapy offers several key benefits, including a decrease in inflammation, an increase in blood flow, and an increase in energy production. This therapy can also help reduce pain, making it a versatile and impactful treatment for various conditions.
Localized Effect of Red Light Therapy
Red light therapy provides a localized effect on the body, targeting specific areas for healing and regeneration. By exciting cytochrome c oxidase, it stimulates cellular energy production in the targeted regions, leading to expedited natural healing processes within those tissues.
Combining Hyperbaric Therapy with Red Light Therapy
When combined with hyperbaric therapy, red light therapy enhances the benefits of oxygen treatment by promoting increased blood flow and energy production in localized areas. This combination offers synergistic effects, supporting faster healing, reduced inflammation, and improved cellular regeneration.
Applications and Use of Red Light Therapy
Red light therapy can be used proactively for various purposes, such as preconditioning before sports events or surgeries, aiding in quicker recovery, and enhancing tissue repair and regeneration. Its versatility extends to mental health support, as it can help alleviate symptoms of anxiety and depression by promoting relaxation and focusing on self-healing.
⚡️ Get 20% off your red light device using code MASHA20 at https://offers.lsprosystems.com Elevate your wellness journey today! ⚡️
► In this episode, I'm speaking with Dr. Zayd Ratansi, an amazing practitioner with 24 years of experience in hyperbaric therapy and extensive expertise in red light therapy. We discuss the fascinating realm of red light therapy, exploring its main effects, the optimal ways to combine it with hyperbaric therapy, and identifying those who can benefit the most from this innovative approach to wellness.
Dr. Zayd Ratansi's website: https://drzayd.com/
Dr. Zayd Ratansi on LinkedIn: https://www.linkedin.com/in/zayd-ratansi-448690b9
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
Timestamps:
00:00 - INTRO
01:08 - Main effect of red light therapy
06:29 - Combination of HBOT and red light
12:38 - When is the best time to add red light therapy?
17:09 - Dr. Masha’s personal story of using red light therapy
19:27 - Studies on light therapy benefits
22:14 - Using light therapy to prevent injuries
26:01 - Similarities with HBOT
27:22 - Differences with HBOT
27:52 - Other ways of using both therapies
29:06 - How to choose red light: beds, pads, masks
34:17 - Contraindications
38:32 - Red light therapy for mental health
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.