

How to Hyperbaric
Dr. Masha Makeeva
In this podcast, I explore how regenerative therapies like HBOT, Red Light, and PEMF impact physical and mental health, longevity, and performance. I’m on a mission to make these therapies accessible and easy to understand, so everyone can transform their health. New episodes are released every Thursday.
Episodes
Mentioned books

Oct 26, 2023 • 29min
Combine Hyperbaric Therapy with Counterstrain technique to treat the most difficult cases of physical and emotional injuries
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► In this episode I am speaking with Dr. Holly Christy about the Fascial Counterstrain technique. Counterstrain is a form of physical therapy that can be helpful even in the most difficult cases of traumatic brain injury, PTSD, and all kinds of physical and emotional traumas.
The counterstrain technique can be successfully combined with hyperbaric oxygen therapy in the treatment of traumatic brain injury, physical, psychological and emotional traumas, injuries and post-surgery recovery.
► Links:
About Dr. Holly Christy: https://counterstrain.com/practitioner/holly-christy-nd-lac-caci/
Dr. Christy's clinic: http://www.element7wellness.com/
The Bridge Back Project: http://www.bridgeback.org/
Learn more about counterstrain technique: http://www.counterstrain.com/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
Timestamps:
00:00 INTRO
01:49 What is the Strain Counterstrain Technique?
09:49 Patient Story of Treatment After a Fall from an Airplane
19:50 Differences Between Craniosacral Therapy and the Counterstrain Technique
21:13 Combining HBOT and the Counterstrain Technique
24:24 How to Start Learning about the Counterstrain Technique
25:21 How to Deal with Old Traumas
29:18 Where to Find Dr. Holly Christy
ABOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hyperbaricoxygentherapy #counterstraintechnique #drmasha #hyperbaricchamber #emotionaltrauma #physicaltrauma #traumaticbraininjury #tbi #mildtbi #hbot #mhbot

Oct 23, 2023 • 55min
How to combine IV therapy and oral nutritional supplements with Hyperbaric Therapy for the best results with Dr. Paul Anderson
In this episode I'm speaking with Dr. Paul Anderson about nutritional supplements, IV therapy and hyperbaric oxygentherapy. We discuss in detail which supplements go particularly well with HBOT and how to combine therapies to get the best health outcomes for the patients.
Hyperbaric Therapy has many benefits, it lowers inflammation, speeds up healing, and mobilizes stem cell production. When HBOT is combined with nutrient IV and oral supplement therapy its effects could be even greater.
In this episode we discuss in detail how to combine HBOT with IV therapy and oral supplementation in: brain injury, infections, cancer, autoimmune conditions, fibromyalgia, Lyme disease, and surgery recovery.
► Contacts:
Dr. Paul Anderson on Instagram: https://www.instagram.com/draonline/
Website: https://www.consultdranderson.com/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE
TIMESTAMPS:
00:00 INTRO
01:32 How to combine HBOT and IV therapy
13:11 A case of a patient with TBI
17:11 How to prolong oxidative benefits of HBOT with IV therapy
21:50 IV therapy for patients with Fibromyalgia
30:34 How to boost Glutathione production
34:35 Why self-prescribed Supplements can be dangerous
44:29 Advice for home users of HBOT
50:00 Which supplements are Safe to take with HBOT
LET'S STAY IN TOUCH:
► How to Hyperbaric on Instagram: https://www.instagram.com/how_to_hyperbaric/
► Subcribe to HOW TO HYPERBARIC Youtube channel: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1
ABOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hyperbaricoxygentherapy #supplements #ivtherapy #drmasha #hyperbaricchamber #supplements #lymedisease #surgeryrecovery #cancer #braininjury #traumaticbraininjury

Oct 18, 2023 • 18min
Why do you need PEMF therapy and how it works
In this episode, I am speaking with Joe LeHotay about the benefits of Pulse Electromagnetic Field therapy (PEMF) and its synergy with HBOT. This episode is a great introduction to PEMF therapy, its main benefits and contraindications, as well as to different PEMF machines.
Purchase your infra-red PEMF mat 👉🏻 https://boncharge.com/?rfsn=7702026.0b7d5a, use code DRMASHA to get 15% off your purchase
Joe LeHotay on Instagram: https://www.instagram.com/lehotayjoe/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy.
Timestamps:
00:00 INTRO
00:44 What is PEMF?
03:04 What is it like doing a PEMF session?
04:59 PEMF machines: how to choose?
09:00 Using PEMF with HBOT
13:48 Can you use PEMF at home?
14:57 Contraindications of PEMF
16:05 Where to find more info about PEMF?
LET'S STAY IN TOUCH:
► HOW TO HYPERBARIC on Instagram: https://www.instagram.com/how_to_hyperbaric/
► Subcribe to my YouTube channel: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1
ABOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #drmasha #pemf #pemftherapy #hyperbarictherapy #hyperbaricoxygentherapy #hyperbaricchamber

Oct 15, 2023 • 33min
How to Increase the Benefits of Hyperbaric Therapy with Hydrogen | ft. Dr. Paul Barattiero
Purchase your hydrogen water device here: https://bit.ly/40ACfm1
Use coupon code "drmasha10" to get 10% off
In this episode, I am speaking with Dr. Paul Barattiero from EchoH2O about the role of Hydrogen in human health. Some hyperbaric users have already integrated hydrogen supplementation into their health routine, but many are unsure how to do it right to achieve synergy between HBOT and hydrogen benefits.
Dr. Paul goes into detail about hydrogen benefits, conditions for which hydrogen can be advantageous, exact dosages, and the synergy between Hyperbaric Therapy and Hydrogen therapy.
Learning points:
- what is the most efficient cost effective way to supplement with hydrogen?
- how to combine hydrogen with hyperbaric therapy sessions?
- is flatulence a good thing?
Purchase your hydrogen water device here: https://echoh2o.com/?oid=19&affid=289
Use coupon code "drmasha" to get 20% off
Links:
A collection of 1250 studies about the effects of hydrogen on health and disease: https://hydrogenstudies.com/
Hydrogen water devices: https://echoh2o.com/
Dr. Paul Barattiero on Instagram: https://www.instagram.com/paulbarattiero/
Timestamps:
00:00 INTRO
00:24 Why Hydrogen therapy?
01:24 What is Hydrogen?
03:05 "There's no Hydrogen gas in water"
04:10 Does a healthy person need hydrogen?
05:22 First way to get Hydrogen gas into our body
06:05 Why flatulence is a good thing?
09:32 Second way to get Hydrogen gas into our body
11:10 What happens when you drink water with Hydrogen gas
14:16 How it helps people with Long Covid
15:55 How to combine HBOT with Hydrogen?
17:50 What happens from a lack of hydrogen?
18:45 The problem with most of the hydrogen water devices
What to use to get hydrogen into the body?
25:05 The importance of microbiome
27:19 Contraindications to hydrogen supplementation
31:43 Hydrogen for kids on the autistic spectrum
32:05 Where to buy a hydrogen water device?
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy.
LET'S STAY IN TOUCH:
► HOW TO HYPERBARIC on Instagram: https://www.instagram.com/how_to_hyperbaric/
► Subcribe to my YouTube channel: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1
► Listen to HOW TO HYPERBARIC Podcast here: https://podcasters.spotify.com/pod/show/masha-makeeva
ABOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
#hbot #drmasha #hyperbaricoxygentherapy #hydrogen #hydrogenwater #hyperbarictherapy #hyperbaricoxygentherapy #hyperbaricchamber

Oct 10, 2023 • 33min
The fastest way to heal your mitochondria with Ben Azadi
► In this episode I'm speaking with Ben Azadi about ketogenic diet, fasting, and their potential synergy with Hyperbaric Oxygen Therapy.
We explore the power of combining hyperbaric therapy with ketogenic diet and fasting for amplified benefits.
Learning points: what is ketogenic diet and how to do it the right way, importance of mitochondrial health, keto diet for cancer patients, and how to use HBOT during ketosis to get the best results.
► Ben Azadi, the author of four best-selling books including his latest Keto Flex, is on a mission to help 1 billion people live a healthier lifestyle.
Ben is the host of a top 15 podcast, The Keto Kamp Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit.
Find Ben Azadi here:
Website: www.benazadi.com
YouTube: www.youtube.com/ketokamp
Podcast: The Keto Kamp Podcast
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy to achieve the best health outcomes. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE
Timestamps:
00:00 INTRO
00:54 What is the ketogenic diet?
03:19 How ketosis works? Similarity with HBOT
04:38 An amazing body function that can be turned on
06:39 What is healthy mitochondria?
10:05 Can't afford HBOT? → Try the keto diet and fasting
10:39 How to combine a ketogenic diet with fasting?
12:16 Can calorie restriction be combined with Keto?
14:07 Unlocking Fasting and Ketosis with Hyperbaric Therapy
15:33 Mitochondrial overwhelming: find your therapy norm
19:01 How to Begin Improving Your Mitochondria
21:20 How to use HBOT during Ketosis?
23:25 Is Keto Cycling effective?
26:30 Keto Diet for cancer patients
28:30 Inspiring journey of beating cancer (patient story)
32:05 Where to learn more about Keto?
32:52 What to use for blood testing
LET'S STAY IN TOUCH:
► How to Hyperbaric on Instagram
► Subcribe to my YouTube channel
► Listen How to Hyperbaric Podcast here
ABOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician

Aug 23, 2023 • 34min
Common causes of autism, treatment options and the role of HBOT
In this episode I am speaking with Dr. Michael Elice, MD. Dr. Michael Elice is a pediatrician and a large part of his practice are children and adolescents on the autistic spectrum.
We discuss the multiple "why's' that can lead to autism diagnosis, treatment options and of course the role of hyperbaric Oxygen Therapy and whether it can help.
Dr. Michael Elice is a faculty member @medmapsofficialMedical Academy for Pediatric Special Needs. He will be speaking at the upcoming MAPS conference in Arizona. To learn more about the conference, visit https://www.medmaps.org/fall2023/ Use our discount code MAPS2023MASHA to get 30% your registration fee.
To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
This video is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#hyperbaricoxygentherapy #hyperbarics #hyperbaricchamber #hbot #mhbot #hyperbaricpodcast #autism #med_maps #specialneeds

Jul 14, 2023 • 32min
Proven protocols for Long Covid recovery with Dr. Darin Ingels
In this episode I am speaking with my friend and colleague, Dr. Darin Ingels about his experience in treatment of Long Covid. We discuss working protocols, Hyperbaric Therapy role in Long Covid recovery and FLCCC protocols.
Timestamps:
00:00 INTRO
00:40 Personal Long Covid story
06:44 How to control long covid symptoms
08:27 FLCCC protocol
13:27 Therapies for post covid treatment
17:15 Is HBOT dangerous for treating Lyme disease?
18:58 What pressure is needed to treat Long Covid?
20:14 How many hyperbaric sessions are needed to treat long covid?
21:11 HBOT and other therapies
23:12 Long covid relapse
28:21 What to do if you have Long Covid
To learn how Hyperbaric Therapy can help you, book your consultation with Dr. Masha https://drmasha.com/hbot/
Dr. Darin Ingels on Instagram: https://www.instagram.com/dariningelsnd/
Dr. Darin Ingels's website: https://dariningelsnd.com*This video is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#longcovid #covid19 #hyperbaricoxygentherapy #hyperbaric #hyperbaricchamber #inflammation "lymedisease #lyme #postcovidsyndrome #pacing #podcast #hbot #mhbot

Jun 12, 2023 • 16min
From 3% brain function after a Brain injury to RECOVERY. HBOT Patient story
In this episode I am speaking with Christina Hollenbeck, equestrian rider, who was diagnosed with 3% brain function after a series of brain injuries and a surgery to remove a brain tumour. Listen to her story to learn how she improved after meeting the doctor who was willing to listen and to prescribe the right treatment.
To learn how Hyperbaric Therapy can help you and where you should start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/This video is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#hyperbarictherapy #traumaticbraiinjury #tbi #hbot #mhbot #hyperbaricchamber #hyperbaricoxygentherapy

Jun 7, 2023 • 9min
My Long Covid recovery story
In this episode I share my Long Covid recovery story
This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#longcovid #covid19 #hyperbaricoxygentherapy #hyperbaric #hyperbaricchamber #inflammation #pemf #redlighttherapy #postcovidsyndrome #pacing #podcast

May 22, 2023 • 46min
Low-budget ways of using Hyperbaric Oxygen Therapy with Bill Schindler
Meet Bill Schindler, a founder of People Helping People Hyperbaric clinic. He has been offering hyperbaric therapy to the public for the past 23 years, and has helped more than 60,000 families regain health. In this episode we talked about accessibility and affordability of Hyperbaric Oxygen Therapy.
You can listen to the previous episode with Bill Schindler here: https://open.spotify.com/episode/4Ot04vl9GCfMSkB6lm8inV
People Helping People Hyperbaric clinic: http://hyperbaricphp.com/
► To learn how Hyperbaric Therapy can help you and where you should start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#podcast #hyperbaric_living #dr_masha_makeeva #autoimmunedisease #inflammation #hyperbaricoxygentherapy #hyperbarictherapy #hyperbaricchamber #healthydiet #oxidativetherapy #hbot #mhbot #hyperbaricclinic


