
How to Hyperbaric
In this podcast, I explore how regenerative therapies like HBOT, Red Light, and PEMF impact physical and mental health, longevity, and performance. I’m on a mission to make these therapies accessible and easy to understand, so everyone can transform their health. New episodes are released every Thursday.
Latest episodes

Apr 9, 2023 • 30min
Hyperbaric Therapy in the treatment of autoimmune disease
In this episode I am speaking with Dr. Nicky Young and Dr. Laureen Mathewson, Terrain Certified Practioners from Dr. Nasha Winters Metabolic Terrain Institute of Health. We discuss several therapies that when combined, can help put an autoimmune disease in remission. And of course, we talk about Hyperbaric Oxygen Therapy and how it can help move into direction of healing when nothing else seems to be helping.
📌 Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha 👉 https://drmasha.com/hbot/
Dr. Nicky Young and Dr. Mathewson can be found at https://www.instagram.com/the_naturopathic_collective/
► Hyperbaric Living with Dr.Masha on Instagram: https://www.instagram.com/hyperbaric_living/
This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#podcast #hyperbaric_living #dr_masha_makeeva #autoimmunedisease #inflammation #hyperbaricoxygentherapy #hyperbarictherapy #hyperbaricchamber #healthydiet #oxidativetherapy #hbot #mhbot #glutenfree #diverticulitis #hashimotos #autoimmunediseaserecovery #autoimmunearthritis #naturopathiccollective #psoriasis #lupus #scleroderma #inflammation

Mar 26, 2023 • 55min
Detailed Plan To Slow Down Aging | Hyperbaric Oxygen Therapy For Anti Aging
In this episode I am speaking with Dr. Olga Aguilera, MD, an antiaging expert. You will learn how hyperbaric oxygen therapy helps slow down aging and increase lifespan and health span. Which chamber is better for that? What do aging and chronic inflammation have in common? How to start your anti-aging journey? Everything you wanted to know is in this podcast episode!
Dr. Olga Aguilera has been on Hyperbaric Living with Dr. Masha podcast before, we discussed skin rejuvenation with Hyperbaric Therapy. Follow this link to listen to this episode https://spotifyanchor-web.app.link/e/xZlwzKXUtyb
📌 Book your FREE Hyperbaric Oxygen Therapy consultation with Dr. Masha 👉https://drmasha.com/hbot/
Dr.Olga Aguilera's Medical Center: https://www.hyperbaricmedcenter.com/
This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#hyperbaricoxygentherapy #hyperbarictherapy #hyperbaricchamber #antiaging #inflammaging #inflammation #healthydiet #oxidativetherapy #hbot #mhbot #hyperbariclivng #podcast #slowdownaging #telomeres #sirtuins #methylationclock #aging

Mar 15, 2023 • 13min
Long-COVID treatment plan that brings results with Gez Medinger.
In this video Gez Medinger shares his ways of treating Long-Covid: from breathing exercises to Hyperbaric Oxygen Therapy. I hope this video will help you find your path to healing.
Gez Medinger is the co-author of "The Long Covid Handbook: expert advice on understanding and treating Long Covid". He is an expert patient himself, who has done his research and has tried multiple therapies. In this interview he shares what worked and what didn't work for him and for many others with this diagnosis.
Helpful information about LONG COVID TREATMENT here: https://www.youtube.com/watch?v=XfVuU4ezTdI&list=PLJcuSgKZCxKIGX-k-ecdqN4JrBK3Rik_a
📌 Book your FREE Hyperbaric Oxygen Therapy consultation with Dr. Masha. Book now 👉 https://drmasha.com/hbot/
Gez Medinger on YouTube: https://www.youtube.com/@RUNDMC1/featured
Gez Medinger on Instagram: https://www.instagram.com/gmedinger/
Timestamps:
00:00 INTRO
00:25 Strategies that bring results
03:45 Hyperbaric therapy for Long -Covid
06:29 How I felt after HBOT
08:12 Long-Covid treatment tips
09:22 What long-COVID is “teaching us”
This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#hyperbaric_living #dr.masha #gezmedinger #longcovid #hyperbaric oxygen therapy #hyperbarictherapy #hyperbaricchamber #hyperbarictherapy #hbot #mhbot #podcast #oxygen #longcovidrecovery #healthoptimisation #fatigue #brainfog #pain #postinfectioussyndrome

Mar 1, 2023 • 43min
How to maximise the benefits of Hyperbaric Oxygen Therapy with Dr. Scott Sherr
In this episode I am speaking with Dr. Scott Sherr, board Certified Internal Medicine Physician with a certification in Hyperbaric Oxygen Medicine. We talk about various strategies aimed at maximising the remarkable potential of hyperbaric treatments.
Great interview, in which we discuss: the optimal number and frequency of hyperbaric dives to get results, whether or not to take antioxidants with HBOT, signs and symptoms of getting too many hyperbaric sessions and when to take a break, whether or not getting onto a chamber fasted is a good idea.
Follow or find out more:
Dr. Scott Sherr's website www.drscottsherr.com, www.onebasehealth.com
Instagram
Twitter
Video is available on our Youtube channel @hyperbaric
This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#hyperbaric_living #dr.masha #drscottsherr #fasting #hyperbaric oxygen therapy #hyperbarictherapy #hyperbaricchamber #hyperbarictherapy #hbot #mhbot #podcast #oxygen #antioxidants #healthoptimisation

Feb 17, 2023 • 35min
How to combine fasting with Hyperbaric Oxygen Therapy to optimise hormonal health, improve insulin resistance and promote weight loss with Dr. Mindy Pelz
In this episode I am speaking with Dr. Mindy Pelz, a world famous expert on fasting and hormones about the multiple benefits of integrating Hyperbaric Oxygen Therapy with Fasting and ketosis.
Hyperbaric Oxygen Therapy combined with fasting and ketosis can help lose weight, optimise blood sugar, balance hormones, feel and look great. Multiple therapies integration works synergistically and these therapies potentiate each other.
Fasting is a lifestyle change therapy, it’s free, and when done correctly it can become a miracle solution for many health problems.
On February 24, 2023 Dr. Mindy Pelz together with LeAnn Rimes is hosting Women of the Heart fundraising event. Information about the vent can be found at https://womenoftheheart.org
Women are driven by hormones and healthy estrogen and progesterone balance translates into healthy weight, great energy, balanced moods, improved fertility and healthy transition to menopause. In this video we discuss how to optimise estrogen and progesterone production with the help of HBOT and fasting.
Women of the Heart Fundraising event with Dr. Mindy Pelz and LeAnn Rimes https://womenoftheheart.org
Dr. Mindy Pelz https://drmindypelz.com
Instagram @dr.mindypelz https://www.instagram.com/dr.mindypelz/
📌 Book your FREE Hyperbaric Oxygen Therapy consultation with Dr. Masha. Book now 👉 https://drmasha.com/hbot/
Timestamps:
00:00 How to integrate HBOT with Fasting
05:38 How to stimulate ketosis with HBOT
08:14 HBOT and fasting for blood sugar regulation
11:40 HBOT and fasting for women's hormones
18:49 HBOT, fasting and insulin sensitivity
22:08 Women of the Heart event
26:20 LeAnn Rimes story
31:50 Supplements, fasting and HBOT
Subcribe to my Youtube channel @hyperbaric: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1
This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#hyperbaric_living #dr.masha #dr.mindypelz #fasting #fastlikeagirl #hyperbaric oxygen therapy #hyperbarictherapy #hyperbaricchamber #hyperbarictherapy #hbot #mhbot #insulinresistance #weightloss #podcast #oxygen #estrogen #progesterone #femalehormones #menopause #perimenopause

Feb 7, 2023 • 33min
Hyperbaric Oxygen Therapy in Orthopaedic Medicine with Dr. Scott Barbour, MD. Say goodbye to pain and improve chances for recovery
In this podcast episode I am speaking with Dr. Scott Barbour, Orthopaedic surgeon, about the benefits of Hyperbaric Oxygen Therapy for musculoskeletal injuries and pain. We discuss different injuries and conditions commonly seen in orthopaedic practice that respond well to HBOT.
Whether you are suffering from joint pain, have sustained an injury, or are just interested in learning more about how to keep your bones and muscles healthy, this episode is a must-listen. Tune in now to discover the power of HBOT and transform your bone and muscle health!
Dr. Barbour practices in Atlanta, USA
https://www.barbourortho.com
https://www.instagram.com/barbourorthopaedics/
https://www.youtube.com/channel/UCenqCSN3wgFD1sbBs33hLNQ
📌 Book your FREE Hyperbaric Oxygen Therapy consultation with Dr. Masha.
Book now 👉 https://drmasha.com/hbot/
More benefits of Hyperbaric Oxygen Therapy in the playlist: https://www.youtube.com/playlist?list=PLJcuSgKZCxKKBLaMHWJyh1PfzorIYFQZh
Hyperbaric Living with Dr.Masha on Instagram: https://www.instagram.com/hyperbaric_living/
About me: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach people how to combine natural therapies with lifestyle changes to regain their health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of Hyperbaric Therapy. I host Hyperbaric Living with Dr.Masha Podcast where I offer expert insight into Hyperbaric Therapy.
This video is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#hyperbaric_living #podcast #hyperbaricoxygentherapy #hyperbaric therapy hot #MHBOT #hyperbaricchamber #hyperbaricoxygenchamber #crushinjury #muscularpain @bonehealth #barbourorthopaedics #drmasha

Jan 31, 2023 • 6min
Hyperbaric Oxygen Therapy benefits for Chronic Obstructive Pulmonary Disease. Is HBOT safe if you have COPD?
When you have Chronic Obstructive Pulmonary Disease breathing can be a challenge. Hyperbaric Oxygen Therapy is one of the treatments for COPD that has benefits. However in certain situations HBOT might be contraindicated in patients with COPD, especially in the late stages of COPD. I explore benefits of HBOT for COPD and potential concerns and contraindications, providing insights and tips for those affected by COPD and their caregivers. Tune in now to learn more and make an informed decision on Hyperbaric Therapy and COPD.
Timestamps:
00:00 INTRO
00:29 What is COPD?
1:55 What is HBOT
3:00 HBOT benefits in COPD
4:15 Contraindications for HBOT in COPD
📌 Book your FREE Hyperbaric Oxygen Therapy consultation with Dr. Masha. Book now 👉 https://drmasha.com/hbot/
More benefits of Hyperbaric Oxygen Therapy on my YouTube Channel @hyperbaric
Hyperbaric Living with Dr.Masha on Instagram @hyperbaric_living
About me: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach people how to combine natural therapies with lifestyle changes to regain their health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT.
This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#hyperbarictherapy #hyperbaricchamber #hbot #mhbot #hyperbaricoxygentherapy #copd #emphysema #bronchitis #co2retention #hypercapnia #ChronicBreathing #LungDisease #PulmonaryRehabilitation #OxygenTherapy #LungHealth #RespiratoryIllness #LungDiseaseAwareness #PulmonaryRehabilitation #hyperbarictherapyuses #hyperbarictherapysafety

Jan 24, 2023 • 44min
The latest advances in Long-COVID treatment with Dr. Tam Lewis. Hyperbaric Therapy can help
In this interview I am speaking with Dr. Tamish Lewis, MD about various treatment solutions for Long-COVID that can help manage symptoms and improve quality of life. We touch upon most common symptoms, such as dysautonomia, hormone and menstrual cycle dysregulation, fatigue, breathing difficulties, autoimmune reaction, vascular inflammation and specific treatment solutions for each symptom.
Long-Covid is a consequence of SARS-CoV-2 infection. For most long haulers, Long-COVID impairs every aspect of their lives. If you are LONG-COVID sufferer yourself, a family member or a partner of someone who is, or a clinician looking for a resource, information we discuss in this episode can be a life-changer.
I have personally tried many therapies described in this podcast in my road to recovery from Long-COVID
Dr. Tam Lewis can be found on instagram @drtam
Wellgevity https://www.wellgevity.com
UK MS Society is offering Hyperbaric Therapy across UK
More benefits of Hyperbaric Oxygen Therapy on my Youtube channel @hyperbaric
Hyperbaric Living with Dr.Masha on Instagram @hyperbaric_living
About me: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach people how to combine natural therapies with lifestyle changes to regain their health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT.
This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#hyperbaricoxygentherapy #hyperbaricchamber #hbot #mhbot #functionalmedicine #longcovidy #dysautonomia #POTS #autoimmunedisease #LDN #postinfectioussyndrome #brainfog #fatigue #hyperbarictherapy #breathingdifficulties #drtam #wellgevity

Dec 6, 2022 • 44min
Hyperbaric Therapy in the treatment of Cancer and Long-Covid with Dr. Laureen Mathewson, ND
In this episode I am speaking with Dr. Lauren Mathewson about the benefits of Hyperbaric Oxygen Therapy for Cancer patients. We discuss the 5 main HBOT benefits for cancer, contraindications for HBOT in cancer diagnosis and how to incorporate HBOT with other therapies for cancer. We also discuss HBOT benefits in Long-Covid treatment.
Hyperbaric Oxygen Therapy can be helpful in cancer treatment, as been shown by numerous studies and clinical experience. Hyperbaric Therapy is part of the Metabolic Approach to cancer protocol and is being recommended by integrative oncologists. HBOT can be successfully combined with other cancer treatments and this integration may improve cancer treatment outcomes.
📌 Book your FREE Hyperbaric Oxygen Therapy consultation with Dr. Masha.👉 https://drmasha.com/hbot/
Dr. Lauren Mathewson is a practicing Naturopathic doctor located in Northern California. She specialises in integrative oncology and is following Dr. Nasha Winters' Metabolic Approach to Cancer.
Dr. Lauren Mathewson can be found on Facebook https://www.facebook.com/drlaurenmathewson/
Dr. Lauren Mathewson on Instagram @drlaurenmathewson
TIMECODES:
00:00 Metabolic Approach to Cancer
07:01 Five Benefits of HBOT for Cancer patients
15:05 Contraindications to HBOT for cancer patients
16:56 Should you use HBOT during active cancer treatment?
18:10 Contraindications for HBOT in Cancer patients
20:15 Post-stroke recovery patient story
23:04 HBOT for Long-Covid
26:28 Dr. Mathewson's Long-Covid approach
30:47 What pressure is optimal in Long Covid management
34:38 Hyperbaric Therapy in Naturopathic practice
More benefits of Hyperbaric Oxygen Therapy on my Youtube channel
Hyperbaric Living with Dr.Masha on Instagram @hyperbaric_living
About me: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach people how to combine natural therapies with lifestyle changes to regain their health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT.
Subscribe to my Youtube channel: @hyperbaric
This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#hyperbaricoxygentherapy #hyperbaricchamber #hbot #mhbot #naturopathicmedicine #integrativeoncology #cancer #drnashawinters #metabolicapproachtocancer #longcovid #postinfectioussyndrome #brainfog #naturopathicdoctor #hyperbarictherapy

Nov 22, 2022 • 24min
MAPS -the #1 resource for physicians and parents of special needs children.
In this episode I am speaking with Honey Rinicella, an executive director of Medical Academy for Pediatric Special Needs (M.A.P.S.).
MAPS Conference features BIG names in the Pediatric special needs field. Speakers present the latest and greatest research and share their clinical experience and protocols.
In this episode we discuss the specific concern of rising cases of Lyme disease in special needs children population.
Honey Rinicella is a mother of 22-year old twins, who were diagnosed with autism and she is heavily involved in Special Needs community since day one of their diagnosis.
https://www.medmaps.org/fall2022/
Instagram @medmapsofficial
📌 Book your FREE Hyperbaric Oxygen Therapy consultation with Dr. Masha. Book now 👉 https://drmasha.com/hbot/
Timestamps:
00:00 M.A.P.S.executive director personal story
02:46 What is M.A.P.S.
04:26 M.A.P.S. benefits for physicians 05:35 Lyme disease in special needs children
16:03 M.A.P.S. benefits for parents
More benefits of Hyperbaric Oxygen Therapy in the playlist: https://www.youtube.com/playlist?list=PLJcuSgKZCxKKBLaMHWJyh1PfzorIYFQZh
Hyperbaric Living with Dr.Masha on Instagram: https://www.instagram.com/hyperbaric_living/
About me: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach people how to combine natural therapies with lifestyle changes to regain their health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of Hyperbaric Therapy. I host Hyperbaric Living with Dr.Masha Podcast where I offer expert insight into Hyperbaric Therapy.
Subscribe to my channel: https://www.youtube.com/channel/UCLMVcniuFse9B6XMKhg1_aw/featured?sub_confirmation=1
This video is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
#hyperbaricoxygentherapy #lyme #lymedisease #hyperbaricchamber #medmaps #maps #specialneedschildren #autism #pans #pandas #hyperbaric_living #podcast #hbot