Erika Taught Me

Certified Master Business Coach Christina Curtis discusses greatness and coaching techniques, eliminating self-doubt, friendship audits, breaking patterns, and overcoming self-perception and comparison for success in a lively and informative podcast conversation.

Ryan Serhant, CEO of SERHANT and Bravo's Million Dollar Listing star, shares his journey from struggling actor to real estate success. Topics include: reality TV impact on career, future self visualization, 1,000 minute rule for time management, and achieving any idea. Emphasizes proactive mindset, embracing failures, and bold decision-making in pursuing opportunities.

Rachel Rodgers, CEO of Hello Seven, shares insights on making Million Dollar Decisions, breaking financial barriers for women, investing in comfort & efficiency, embracing risks, and strategizing business offers for financial success.

Molly Fletcher, former sports agent turned entrepreneur, shares tips on reaching potential and maintaining energy. Topics include finding purpose, signs of burnout, and efficient energy use. Also discussed are strategies for balancing work demands and personal relationships, conducting an energy audit, and embracing oneself. The episode delves into navigating unexpected challenges and emphasizing the importance of being present amidst life's chaos.

Learn the basics of investing, including stocks, index funds, and compounding interest. Discover the 50-30-20 rule for investing and the importance of saving for retirement. Explore the benefits of investing in index funds and the process of opening a brokerage account. Understand the sins of investing and the role of automation in wealth building. Also, get tips on online security and protecting personal information.

Bestselling author James Clear discusses the importance of habits in achieving goals, New Year's resolutions, common money habits, and the connection between habits and personal growth. He also explains the 4 Laws of Behavior, offering valuable insights for building lasting habits.

Arianna Huffington, founder of HuffPost and Thrive Global, discusses burnout warning signs, setting boundaries, prioritizing joy over productivity for success. Emphasizes the importance of quality sleep, work-life balance, and avoiding overworking for overall well-being and productivity.

Dr. Marie Bragg, an expert in food marketing and nutrition, discusses the secrets that food companies don't want us to know. She talks about who food companies target in their marketing campaigns, the harmful effects of endorsement marketing, and provides insights on what to eat and not to eat.

Anthony O’Neal, a bestselling author, shares tips on investments, negotiation, becoming a millionaire, avoiding sales tricks, and slashing debt payments. He emphasizes smart car purchasing strategies, maximizing rewards for travel, and the importance of investing in personal growth for financial success.

Dr. Julia DiGangi, an expert in the connection between our brains and our behavior, shares valuable insights in this episode. Topics include navigating emotions, locating the root cause of pain, regaining psychological techniques to regain power, and unleashing full potential. The podcast also covers the impact of stress on relationships, the power of facing trauma, and the importance of practicing the skill of rest.