Erika Taught Me

This Is Why You’re Feeling Burnt Out

8 snips
Jan 16, 2024
Molly Fletcher, former sports agent turned entrepreneur, shares tips on reaching potential and maintaining energy. Topics include finding purpose, signs of burnout, and efficient energy use. Also discussed are strategies for balancing work demands and personal relationships, conducting an energy audit, and embracing oneself. The episode delves into navigating unexpected challenges and emphasizing the importance of being present amidst life's chaos.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Burnout and Purpose

  • Burnout often stems from a lack of alignment with one's purpose.
  • Clarify what you're chasing and why to combat burnout.
ADVICE

Dynamic Drive

  • Focus on continuous improvement, not just singular achievements.
  • Cultivate a "dynamic drive" to consistently get better each day.
INSIGHT

Drive Components

  • Curiosity, a forward-thinking mindset, and discipline fuel dynamic drive.
  • Top performers embrace the grind and consistently seek improvement.
Get the Snipd Podcast app to discover more snips from this episode
Get the app