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This Is Why You’re Feeling Burnt Out

Erika Taught Me

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Balancing Work and Life Priorities for Energy Management

Exploring personal experiences of sacrificing important moments for work commitments and the realization of the importance of balancing life and work priorities to avoid burnout. Discussion on conducting an energy audit to allocate energy efficiently, identifying activities that provide energy and fulfillment, and managing energy levels effectively in personal and professional life.

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