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15min chapter
This Is Why You’re Feeling Burnt Out
Erika Taught Me
Balancing Work and Life Priorities for Energy Management
Exploring personal experiences of sacrificing important moments for work commitments and the realization of the importance of balancing life and work priorities to avoid burnout. Discussion on conducting an energy audit to allocate energy efficiently, identifying activities that provide energy and fulfillment, and managing energy levels effectively in personal and professional life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode