Quantum Conversations

In a captivating discussion, Dr. Glen Jeffrey, a pioneering researcher in mitochondrial health, explores the transformative power of light on our bodies. He explains how specific wavelengths, especially red and near-infrared light, can significantly enhance metabolism and regulate blood sugar. The conversation covers the detrimental effects of blue light on mitochondria and the fascinating link between light and color perception. Dr. Jeffrey also shares practical tips for leveraging natural light and red light therapy to boost health in our modern, artificial environments.

Discover how light intensity influences metabolism and mood, emphasizing the power of bright morning light for optimal health. Learn about the risks of artificial light at night on melatonin and its connections to cancer. Explore the healing benefits of natural light and strategies to balance your nervous system. Uncover innovative therapies like molecular hydrogen and their role in combatting oxidative stress. Gain insights on seasonal effects on health and the importance of maintaining circadian rhythms for overall well-being.

This episode is sponsored by Bon Charge: Use code QUANTUMPOD25 to save at Bon Charge Sign up for the Health Transformation Summit In this week’s Quantum Conversations, we’re giving you a sneak peek into the transformative talks coming up at our Health Transformation Summit on November 8th! We’re excited to share preview clips from each of our inspiring guests, starting with Daniel White, who has reshaped health education for young audiences with his innovative approach to Circadian health and light exposure. Then, Danielle Hamilton dives into the intricacies of metabolic health, highlighting how to recognize and manage leptin imbalances. Dr. Mike Belkowski takes us into the world of mitochondrial health, showcasing the powerful benefits of red light therapy, and Justine Stenger reveals the essential roles of phospholipids in cellular health and energy production. We also feature Dr. Laura Koniver, grounding expert, who emphasizes the healing power of the earth’s natural energy. Lastly, Alec Zeck delivers a compelling critique on disease transmission theories, encouraging a fresh, evidence-based approach to understanding health.Join us for this special episode as we gear up for the full event—each clip is a taste of the empowering, science-backed wisdom awaiting you on November 8th! (00:00:00) Health Transformation Summit (00:05:52) Empowering Communities for Health Education Success (00:08:23) Light Exposure's Influence on Eating Behavior (00:16:21) Mitochondrial Enhancement Through Red Light Therapy (00:24:10) Essential Components for Optimal Mitochondrial Function (00:30:25) Essential Health Practice: Connecting Body with Earth (00:35:07) Earth Connection Methods for Overall Well-Being (00:42:20) Exploring Cause and Effect through Observation Sarah's App Apple Android Code SarahK for 3 weeks free on Android & 1 month free on Apple This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! -------------------------------------------- Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5 Connect with Sarah: Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand ––––––––––––––––––––––––––––––––––––––––––––––––––––––– Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store

50% off of Quantum Fertility: https://www.sarahkleinerwellness.com/offers/koXM4ejk?coupon_code=50OFFOCTOBER This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419 Sarah's New App! Apple - https://apps.apple.com/us/app/mycircadianapp/id6538168795?platform=iphone Android - https://play.google.com/store/apps/details?id=com.mycircadian.app Code SarahK for 3 weeks free on Android & 1 month free on Apple In this week's episode of Quantum Conversations, we dive into a topic that’s close to our hearts: fertility. We share our personal journeys and experiences with circadian biology, leptin, and how these factors impact fertility. Together, we break down how understanding light, hormones, and stress management can drastically improve fertility outcomes, especially for those who have tried traditional methods like IVF without success. We also explore the role of mitochondria, water production, and the importance of maintaining a safe environment for your body to thrive. If you’ve been struggling with fertility or just want to optimize your health, this episode offers practical, actionable insights grounded in science, all with a holistic approach. And for the month of October, we’re offering a special discount on our fertility course, packed with even more resources to help you on your journey. (00:01:40) Enhancing Fertility Through Circadian and Quantum Biology (00:10:14) Mitochondrial Health (00:16:14) Holistic Approaches (00:20:12) Optimizing Hormones with Light Signals (00:20:50) Energetic Water Enhancing Fertility and Health (00:32:14) Harmonizing Strategies for Electromagnetic Field Exposure (00:36:43) Quality Sleep Strategies (00:38:38) Enhancing Natural Melatonin Production for Health This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! -------------------------------------------- Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5 Connect with Sarah: Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand ––––––––––––––––––––––––––––––––––––––––––––––––––––––– Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store

This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419 Sun and Moo: Code SarahK - https://sunandmoo.com/?sca_ref=7206739.MEHUg6Vc94 In this week's episode of Quantum Conversations, we dive into our current beauty routines, and we’re taking a different approach than your typical skincare chat! We’re talking red light therapy, cold plunges, and the surprising role of light exposure in maintaining healthy skin. From collagen production to lymphatic drainage, we cover the unconventional ways we care for our skin and overall wellness. Sarah shares her go-to tallow skincare products and hair care tips, while Carrie explains the importance of minimizing artificial blue light to keep your mitochondria and skin healthy. We also touch on natural deodorant options, the impact of diet on body odor, and even our favorite minimalist makeup and oral care brands. Join us for a refreshing and holistic conversation about beauty and wellness! (00:02:59) Enhancing Beauty Through Unique Health Practices (00:08:33) Facial Wand and Gua Sha Techniques (00:16:40) Butter Lightener and Aveda Hair Care Choices (00:20:13) Personalized Tallow Skincare Experiences and Preferences (00:23:35) Natural Deodorant's Impact on Body Odor (00:27:04) Natural Oral Care Brands and Makeup Preferences Sarah's New App! Apple - https://apps.apple.com/us/app/mycircadianapp/id6538168795?platform=iphone Android - https://play.google.com/store/apps/details?id=com.mycircadian.app Code SarahK for 3 weeks free on Android & 1 month free on Apple This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! -------------------------------------------- Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5 Connect with Sarah: Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand ––––––––––––––––––––––––––––––––––––––––––––––––––––––– Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store

This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419 Sarah's New App! Apple - https://apps.apple.com/us/app/mycircadianapp/id6538168795?platform=iphone Android - https://play.google.com/store/apps/details?id=com.mycircadian.app Code SarahK for 3 weeks free on Android & 1 month free on Apple In this week's episode, we dive deep into the fascinating world of water and its critical role in health and wellness. We explore everything from the molecular structure of water to its function as a carrier for nutrients and energy throughout the body. We'll talk about the importance of water quality, why the minerals in your water matter, and the surprising ways you can energize and optimize your hydration. Whether you’re curious about the impact of structured water or want practical tips for making your hydration routine more effective, we’ve got you covered. Join us as we unpack the essentials of water and how it connects to the bigger picture of well-being. (00:01:58) Optimal Hydration through Mineralized Water Systems (00:08:26) Enhancing Hydration Through Mineralized Water Systems (00:14:19) Enhancing Water Absorption through Structuring Techniques (00:18:33) Revitalizing Water Techniques for Optimal Hydration (00:24:19) Energizing Water with Positive Intentions (00:27:05) Finding Optimal Hydrogen Water Intake Levels (00:33:51) Mitochondrial Water: The Exclusion Zone Gel (00:46:24) Love and Intention for Stress Management This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! -------------------------------------------- Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5 Connect with Sarah: Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand ––––––––––––––––––––––––––––––––––––––––––––––––––––––– Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store

Dive into the intriguing world of vitamin D, uncovering its connection to sunlight and seasonal health. Explore how the body naturally stores this vital nutrient and why blood levels alone can be misleading. Discover the unique challenges of vitamin D supplementation for breastfed infants and the synergy between vitamin D, K2, and magnesium. Reflect on the importance of UV light exposure for different skin types and gain insights on harnessing natural light for optimal wellness.

This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419 Join Carrie’s Fall 15 day challenge - https://www.carriebwellness.com/pfwc-2024 Join Sarah’s Leptin Equinox challenge- https://www.sarahkleinerwellness.com/21-day-leptin-reset-fall-equinox-challenge In this week's episode of Quantum Conversations, we dive deep into the world of hydrogen and harmonizing with special guest Dr. Sara Pugh. We chat about how quantum biology and circadian rhythms play a pivotal role in health and fertility, and how simple grounding techniques can have a profound impact. Our conversation explores the complexities of harmonizing devices for EMF mitigation, discussing tools like plasma tubes and cosmic towers to neutralize the effects of non-native EMFs. We also explore the energetic properties of crystals and how they amplify energy and intention. Plus, Dr. Pugh shares some fascinating experiments on hydrogen water and insights into maintaining circadian health while traveling. This episode is packed with practical tips for optimizing your environment and daily routine for better health and well-being. Whether you're curious about hydrogen water or looking to harmonize your space, there's something here for everyone! (00:00:00) Maintaining Circadian Rhythms for Health Optimization (00:09:48) Conducting Grounding Experiments in Different Environments (00:14:57) Sun Exposure and Physical Activity Benefits (00:20:04) Preventing Adverse Effects of Artificial Light (00:23:42) Harnessing Crystal's Amplifying Properties through Mindfulness (00:26:57) Amplifying Energy with Indigo God Ro Stone (00:31:44) Circadian Lighting Influence on Wildlife Abundance (00:38:07) Balancing Circadian Rhythms and Social Interactions (00:45:34) Routines for Mental Health Wellness (00:49:12) Circadian Rhythms Impact Binge Eating Behavior (00:55:19) Neutralizing Non-Native EMFs with Harmonizing Technologies (01:03:00) Assessing Harmonizing Devices through Self-Testing Methods This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! -------------------------------------------- Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5 Connect with Sarah: Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand ––––––––––––––––––––––––––––––––––––––––––––––––––––––– Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store

This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419 Join Carrie’s Fall 15 day challenge - https://www.carriebwellness.com/pfwc-2024 Join Sarah’s Leptin Equinox challenge- https://www.sarahkleinerwellness.com/21-day-leptin-reset-fall-equinox-challenge In this week’s episode of Quantum Conversations, we dive into the powerful connection between grounding and life force energy with special guest Dr. Sara Pugh. We explore how quantum biology principles, like electromagnetic conductivity and coherence, are key to boosting our body’s ability to harness and conduct energy. From the impact of grounding techniques to the fascinating role of charge implosion and the use of monoatomic gold, we break down how these subtle energies can be harnessed for healing and overall well-being. We also touch on the interplay between hydrogen water, synesthesia, and even the concept of plasma entities as potential aids for health. Tune in to discover how grounding, energy coherence, and nature can elevate your physical and spiritual health as we tap into the limitless life force energy around us. (00:03:23) Electric Conductivity and Coherence in Biology (00:13:53) Charge Implosion Dynamics in Hydrogen Water (00:20:07) The Role of Ether in Quantum Biology (00:24:54) "Sensory Crossroads: Seeing Sounds, Smelling Colors" (00:31:40) Compassion and Energy Healing for Immunity (00:44:25) "Ascension through Colloidal Silver in Cult" (00:47:18) Optimizing Health with Portable Red Light (00:54:42) Harnessing Charge for Well-being (01:03:09) Hydrogen Ice Slushies for Cold Thermogenesis (01:06:51) Gut Health Benefits of Raw Food Diets (01:11:10) Nature's Influence on Brain Functioning and Health (01:17:35) Blue Light Effects on Weight Regulation (01:21:31) Plasma Intelligence and Healing Entities in Connection (01:26:51) Unveiling Charge Vortex Dynamics for Biology (01:29:47) Engaging Quantum Biology Experiential Networking Retreat This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! -------------------------------------------- Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5 Connect with Sarah: Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand ––––––––––––––––––––––––––––––––––––––––––––––––––––––– Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store

This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419 Join Carrie’s Fall 15 day challenge - https://www.carriebwellness.com/pfwc-2024 Join Sarah’s Leptin Equinox challenge- https://www.sarahkleinerwellness.com/21-day-leptin-reset-fall-equinox-challenge As we transition into fall, the drop in natural sunlight means it's the perfect time to lean into red light therapy. In this week’s episode of Quantum Conversations, we dive deep into how we adjust our red light therapy routines for the colder months. Carrie and Sarah discuss the key differences between everyday LED bulbs and red light therapy panels, emphasizing the targeted wavelengths that support mitochondrial function and overall health. We talk about combining red light therapy with sauna use, the benefits for kids, and how to gradually increase your exposure to avoid negative effects. Whether you're new to red light therapy or an experienced user, we cover everything you need to know to maximize its benefits this fall and winter—right down to why you should be using it in a dark room. Tune in for our tips on staying healthy, energized, and balanced through the seasonal changes! (00:06:22) "Targeted Therapeutic Wavelengths in Red Light" (00:15:55) Optimizing Benefits: Separate Sauna from Red Light (00:25:04) Skin-Contact Red Light Therapy for Children (00:27:09) Optimizing Red Light Therapy for Health 00:27:09) Enhancing Health Through Mitochondrial Activation (00:29:08) Optimizing Mitochondrial Function with Red Light (00:44:35) Enhancing Health with Near-Infrared Light Therapy (00:45:21) Near Infrared Light for Optimal Therapy( 00:49:15) Optimal Red Light Therapy for Darker Seasons This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! -------------------------------------------- Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5 Connect with Sarah: Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand ––––––––––––––––––––––––––––––––––––––––––––––––––––––– Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store