Sharing Our Beauty Routines: Skincare, Nutrition & Hydration

This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419

Sun and Moo: Code SarahK - https://sunandmoo.com/?sca_ref=7206739.MEHUg6Vc94

In this week's episode of Quantum Conversations, we dive into our current beauty routines, and we’re taking a different approach than your typical skincare chat! We’re talking red light therapy, cold plunges, and the surprising role of light exposure in maintaining healthy skin. From collagen production to lymphatic drainage, we cover the unconventional ways we care for our skin and overall wellness. Sarah shares her go-to tallow skincare products and hair care tips, while Carrie explains the importance of minimizing artificial blue light to keep your mitochondria and skin healthy. We also touch on natural deodorant options, the impact of diet on body odor, and even our favorite minimalist makeup and oral care brands. Join us for a refreshing and holistic conversation about beauty and wellness!

(00:02:59) Enhancing Beauty Through Unique Health Practices

(00:08:33) Facial Wand and Gua Sha Techniques

(00:16:40) Butter Lightener and Aveda Hair Care Choices

(00:20:13) Personalized Tallow Skincare Experiences and Preferences

(00:23:35) Natural Deodorant's Impact on Body Odor

(00:27:04) Natural Oral Care Brands and Makeup Preferences

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