Dr. Joseph Mercola - Take Control of Your Health

Here, we discuss his latest book, “Stronger by Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body,” which came out July 26, 2020. It reviews the really important concepts of hormesis and antifragility.

In this best of series episode natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Jerry Tennant on the principles of bioelectricity and how having the proper voltage in your body can help optimize your health.

Denis Rancourt, Ph.D., a former full professor of physics, is a researcher with the Ontario Civil Liberties Association in Canada. Here, we discuss the controversial topic of face masks. Should you wear one? When and where? Does it protect you or not? There’s a wide range of opinions on this even within the natural health community.

In this best of podcast, Dr. Joseph Mercola, natural health expert, and Valter Longo Ph.D., professor of gerontology and biological sciences at the University of Southern California and director of The Longevity Institute, discuss the health benefits of a fasting-mimicking diet.

As every year during our annual Fluoride Awareness Week, Fluoride Action Network (FAN) founder Dr. Paul Connett is here to provide us with a progress update. FAN has been instrumental in reducing fluoride exposure in North America and in many countries throughout the world over the past 20 years.  

In this best of series episode, natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Jason Fung, a nephrologist and author, on the effects of cycling high and low protein intake on autophagy, as well as the importance of fasting for longevity.

In this interview, Dr. Chris Knobbe, an ophthalmologist, discusses some of the eye-opening information found in his book, “Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration.”

In this best of podcast, natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Steven Gundry on why minimizing lectins, especially for people with autoimmune disease, and fasting can have profound benefits on your health.

Tyler W. LeBaron, founder of the science-based nonprofit Molecular Hydrogen Institute, is one of the most knowledgeable people about molecular hydrogen and its benefits. There are so many benefits we can learn from him and many other researchers from Universities around the world.

In this best of podcast, Dr. Joseph Mercola, natural health expert, interviews Dr. Steven Gundry, author of "The Plant Paradox," about healthy diet, weight gain, and lectins.