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Dr. Joseph Mercola - Take Control of Your Health
How Your Microbiome Influences Your Dietary Recommendations - Discussion between Georgi Dinkov and Dr. Mercola
Apr 28, 2024
Bioenergetic medicine researcher and Dr. Mercola discuss microbiome impact on dietary choices like starch vs. fruit, collagen benefits, amino acids in cheese, cheese on kidney health, height gain through bone density, vitamins in cancer metabolism, mitochondria role in diseases, rectal suppositories for health benefits, and navigating health decisions
01:39:04
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Quick takeaways
- Collagen and bone broth consumption can lead to increased height and muscle mass.
- Progesterone offers various health benefits, including supporting neurological healing and muscle mass improvement.
Deep dives
The Benefits of Collagen and Bone Broth
Consuming collagen, particularly from skin sources such as knucklebones, along with bone broth, cheese, and rice has shown significant health benefits. Collagen peptides and bone broth contribute to increased cellular water retention, potentially aiding in increased height and muscle mass.
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