Dr. Joseph Mercola - Take Control of Your Health

Keith Littlewood discusses endocrinology, which is a branch of medicine that focuses on the study of hormones and the glands and tissues that produce them. It addresses the intricate balance of hormones that regulate many of your body's essential functions, and how to keep them in the proper equilibrium. 

Kate Deering, author of “How to Heal Your Metabolism,” has been involved in the health and fitness industry for more than three decades. She has a deep understanding of bioenergetics and, in this recent interview, explores some of the nuances of applying bioenergetic therapies and how they can help you live with increased vigor and vitality.

Molecular biologist Brad Marshall discusses the impact of dietary fats on metabolism and health, touching on topics such as reductive stress, metabolic shifts in animals, nuclear receptors, inflammation, temperature regulation, oleic acid, and cellular health monitoring. The conversation also explores lipid aldehydes, weight management supplements, and metabolic control through extracts.

Dr. Casey Means, co-founder of Levels, discusses her shift to functional medicine for preventing chronic diseases through lifestyle changes. She explores the importance of empowering individuals for better health outcomes, embracing courage in life decisions, the relationship between joy and metabolic health, and the trifecta of metabolic dysfunction involving oxidative stress, mitochondrial dysfunction, and chronic inflammation within cells.

Ashley Armstrong and Dr. Mercola discuss low-PUFA diets and sustainable eating, emphasizing the importance of optimal health, understanding metabolic markers, and debunking misconceptions. They explore the impact of different fats on health, calcium's role in ATP production, and strategies for gut health and mitochondrial function. The conversation also touches on the challenges faced by small farmers in providing high-quality food and the need for government regulation to incentivize sustainable practices.

In this interview, Gary Vaynerchuk discusses his family roots and how his upbringing contributed to his current success. Vaynerchuk, often known as Gary Vee, is a prominent entrepreneur, author, speaker, and internet personality.

In this episode, Sally Norton, an esteemed authority on oxalates, whose expertise is invaluable for anyone seeking to understand this topic, discusses the dangers of oxalates.

Bioenergetic medicine researcher and Dr. Mercola discuss microbiome impact on dietary choices like starch vs. fruit, collagen benefits, amino acids in cheese, cheese on kidney health, height gain through bone density, vitamins in cancer metabolism, mitochondria role in diseases, rectal suppositories for health benefits, and navigating health decisions

Brad Marshall, an expert in reductive stress, discusses its impact on health with Dr. Mercola. They explore how reductive stress affects chronic diseases, optimizing glucose burning efficiency, metabolic implications of starch and sugar consumption, and the significance of ACO glycine and lysine supplementation. They also cover the benefits of beef tendon and collagen, dismantling the industrial agriculture system, and the role of stearoyl ethanolamine in metabolic health.

Dr. Suzanne Humphries and Dr. Mercola discuss the revised release of 'Dissolving Illusions', challenging vaccine narratives, debunking historical claims, advocating for transparency. They delve into COVID's impact on mortality rates, managing symptoms with oxidizing agents, supporting low dose aspirin over pharmaceutical drugs, historical disease treatments, and the importance of data in reshaping vaccine discourse.