Coach Jeff Cunningham, essential to the host's marathon prep, discusses training patience, volume, and setting conditions for success. They dive into the impact of stress, motivation, pacing strategy, embracing challenges, and respecting the marathon. Preparing for the sub 2:45 CIM race, they explore expertise as curious amateurs and the importance of training volume for endurance. The hosts highlight the significance of internal motivation and maintaining an easy pace, while sharing insights on the upcoming race.

This podcast covers topics such as settling in Nashville, parenting, marriage, and new seasons of life. The hosts discuss their experiences and favorite parts of Nashville, their decision-making process, and their journey into parenthood. They also touch on managing imbalance, date nights, and finding purpose in life. The podcast ends with a rapid-fire round and a teaser for a forthcoming book on personal growth mindset.

In this podcast, Nick Bare shares his insights on the evolution of Bare Performance Nutrition products and discusses the importance of fueling properly for optimal performance. He delves into the various endurance supplements offered by BPN, such as G1M Sport, Go Gel, electrolytes, and Go Bar. Nick also talks about the development of effective endurance fuel, the importance of fuel and hydration support for endurance activities, and the significance of electrolytes for overall well-being and performance.

Sally McCrae, legendary ultrarunner, shares her inspiring journey to becoming a champion and discusses mental strategies for overcoming challenges, the toll that ultrarunning takes on the body, maintaining authenticity, and pursuing personal desires.

In this podcast, the host shares valuable lessons from his entrepreneurial journey, emphasizing the importance of work-life balance and finding fulfillment. He discusses aligning values with incentives, creating emotional connections in business, and setting conditions for success through habits and forward thinking.

Ken Rideout, Marathon world champion with a remarkable transformation story, shares valuable lessons on mental toughness, overcoming defeat, and developing a fighter mindset. He discusses the impact of upbringing, benefits of therapy, and finding appreciation in life. Ken also talks about his work ethic, dealing with negativity, and the pursuit of happiness and purpose. From becoming a world champion marathoner to navigating criticism, this episode is filled with inspiring insights.

Renowned photographer and 2:36 marathoner Joe Greer shares his complex background and lessons on finding forgiveness, cultivating relationships, and how photography and running influence his outlook. They also discuss the transformative power of fatherhood and the importance of curiosity in pursuing passions.

Tips for increasing endurance and running faster for longer; importance of nutrition and body composition in running performance; gradual mileage increase and proper fueling recommended; running in the aerobic zone for improved endurance and speed.

In this podcast, Nick Bare discusses various interesting topics including his proudest moment, marathon preparation and nutrition, lessons from fatherhood, and his recent move to Nashville. He also talks about determining nutritional needs for training and the importance of not letting your business run you.

The podcast discusses the importance of enduring a process in order to achieve desired results. It explores questions to ask oneself about the work being done and the value of finding a deeper purpose. The hosts also highlight the significance of reducing execution risk and reflect on milestones reached, such as 1 million YouTube subscribers. Ultimately, the podcast emphasizes the satisfaction and reward that comes from following a thorough preparation process.