The Nick Bare Podcast

Nick Bare
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Jun 17, 2024 • 1h 33min

071: Jason Khalipa: Live To Train, Protect and Provide

CrossFit champion Jason Khalipa discusses fatherhood, work ethic, and maintaining momentum in life. He emphasizes the importance of showing up for family, surrounding yourself with mentors, and never letting your momentum drop to zero. Khalipa's perspective on training, protection, and providing is truly inspiring and thought-provoking.
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18 snips
Jun 10, 2024 • 1h 41min

070: Preparing For Western States 100, Being Patient In Your Weakness and The Power Of Hope With Sally McRae

Legendary ultra runner Sally McRae discusses preparing for Western States 100, being patient in weakness, champion mindset, hyperfocusing on training details, setting boundaries, keeping belief through failure, and inspiring through content on Nick Bare's podcast.
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Jun 3, 2024 • 1h 19min

069: Russel Orhii’s Champion Mindset That Is Revolutionizing the Sport of Powerlifting

World champion powerlifter Russel Orhii shares insights on training tips, sports culture, and sacrifices for greatness. Topics include mental preparation, weight cutting, hydration, and building community. An inspiring conversation on revolutionizing powerlifting.
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46 snips
May 27, 2024 • 2h 23min

068: Debunking Nutrition Myths, A Different Approach To Pain Management & Exposing Fitness Lies With Layne Norton

Expert in nutritional sciences, Layne Norton, discusses debunking nutrition myths, pain management, consistency in training, addiction to negativity, types of testing, intermittent fasting, eating habits, blood sugar levels, and stepping over rocks to pick up pebbles with host Nick Bare.
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9 snips
May 20, 2024 • 1h 17min

067: We All Start From Zero | A Founder’s Journey

Join the journey of humble beginnings and growth as the host shares insights on starting a business from scratch, taking risks, and attracting the right people. From launching in a small college apartment to handling challenges and building a strong brand, this episode inspires aspiring entrepreneurs to kickstart their dreams.
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May 13, 2024 • 1h 34min

066: Eating For Performance With Dan Churchill

Renowned chef Dan Churchill discusses the impact of diet on performance, emphasizing trust in your gut and individualized approaches to eating. He delves into the brain-gut connection, planning fuel for optimal performance, and feeding your gut's microbiome. The conversation sheds light on the truth about restaurants and the importance of viewing food as a tool for overall well-being.
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71 snips
May 6, 2024 • 1h 8min

065: How To Lose Body Fat And Get Shredded

Learn about the importance of losing body fat rather than just weight, how cortisol levels affect your body, the impact of seed oils and processed foods, prioritizing protein and fiber intake, and the most effective training methods for fat loss in this informative episode.
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Apr 29, 2024 • 1h 11min

064: The Lessons I Learned in Nashville | A Founder’s Journey

Reflecting on his time in Nashville, the speaker shares valuable lessons learned, including balancing ambition and presence, implementing the EOS system in business, decentralized leadership structures, embracing change for growth, and the importance of necessary endings for personal and professional development.
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15 snips
Apr 22, 2024 • 1h 24min

063: The Fuel Guide to Lift Heavy and Run Far

Exploring the perfect diet for lifting heavy and running far, debunking myths about losing bulk while running, tips on eating for recovery and setting goals, prioritizing food consumption, and the importance of research and learning for optimal performance.
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Apr 15, 2024 • 1h 11min

062: The 300 Mile Race With No Rules & No Route

Explore the intense and unorthodox 300-mile relay race experience in The Speed Project, where runners face challenging terrains and plot their own route through mountains and deserts. Learn about the unique logistics, fuel strategy, encounters with wild dogs, and the team's journey towards the finish line in Vegas. Discover the transformative power of facing unforeseen obstacles and the importance of adaptability and resilience in such a grueling race.

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