The Nick Bare Podcast
Nick Bare
It’s one thing to set the standard, it’s another to hold the standard.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset.
If you are committed to that, this podcast is for you.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset.
If you are committed to that, this podcast is for you.
Episodes
Mentioned books
45 snips
Aug 26, 2024 • 1h 25min
081: How Positive Psychology Drives Athletic Performance with Luke Hopkins
In this engaging conversation, Luke Hopkins, a pro natural bodybuilder and neuroscience graduate from USC, delves into the synergy between positive psychology and elite athletic performance. He shares key insights on mental resilience and the challenges of Ironman training. Topics include the importance of progressive overload, the benefits of group dynamics in achieving goals, and how social media can foster personal growth. Luke emphasizes setting realistic goals and maintaining a positive mindset to thrive in both sports and daily life.
50 snips
Aug 19, 2024 • 59min
080: 5 Traits To Master So You Can Go All-In
Discover five essential traits to commit fully to your goals and purpose. Learn about operating at a high intensity, where resilience through hardship becomes a true asset. Focus is emphasized as a game-changer, requiring the rejection of distractions and long-term thinking. The power of delayed gratification is explored, showcasing how patience leads to greater rewards. Additionally, listeners are encouraged to embrace individuality by rejecting societal norms and leading authentically, paving the way for genuine success.
Aug 12, 2024 • 55min
079: Training for HYROX Dallas: The Next Fitness Challenge
Join the journey of preparing for the upcoming HYROX competition! Discover the unique structure of HYROX as it stands apart from CrossFit. Learn about the intense workout routines and necessary dietary adjustments that fuel peak performance. Hear about the motivation behind transitioning to a hybrid athlete lifestyle, embracing both strength and endurance training. This inspiring tale emphasizes the importance of continuous learning and the role of community in achieving fitness goals.
Aug 5, 2024 • 1h 2min
078: Must-Have Running Gear: My Top Choices
Discover the must-have gear every runner needs to elevate their game. Learn why Garmin is the go-to for GPS watches and explore top shoe choices from Hoka, Saucony, and Nike. Get essential fueling tips to optimize endurance, and find out which running shorts offer comfort on long runs. Plus, dive into key apps and technologies that enhance training and recovery. Whether you're gearing up for a marathon or just hitting the trails, this guide has everything to fuel your running success!
24 snips
Jul 29, 2024 • 1h 23min
077: Advantages of Sauna Therapy and the SISU Lifestyle with Pete Nelson II
Pete Nelson II, founder of SISU Lifestyle, shares his inspiring journey of building a brand while prioritizing family. He discusses the profound health benefits of sauna therapy, emphasizing its role in longevity and mental clarity. Pete reflects on his father's transformation from a smoker to an ultra-marathoner and how resilience shaped his values. The conversation highlights the importance of simplicity in business and life, alongside a commitment to nurturing strong relationships, both personally and professionally.
Jul 22, 2024 • 1h 26min
076: Omega-3 Benefits, July 4th Sale, Western States Reflections, & More
Exciting topics covered include the success of a recent sale, importance of omega-3 fatty acids, personal reflections on pacing at Western States 100, and updates on the host's training regimen. Discusses the impact of nutrition on brain health and chronic inflammation, as well as insights into brand building and business strategies.
Jul 15, 2024 • 1h 41min
075: How Proactive Nutrition Can Improve Brain Health with Max Lugavere
Renowned health journalist and author Max Lugavere discusses the impact of nutrition on brain health, highlighting risk factors like genetics and processed foods. Explore his journey, dietary adjustments for brain health, benefits of monounsaturated fats, and debunking diet myths.
18 snips
Jul 8, 2024 • 2h 4min
074: Functional Bodybuilding: Foundations for a Healthy Lifestyle with Marcus Filly
Expert in functional bodybuilding, Marcus Filly, discusses the mind-muscle connection, establishing a training culture, and controversy around 'the pump.' Topics include balancing cardio with weight training, managing stress, and creating a healthy body image.
21 snips
Jul 1, 2024 • 1h 38min
073: How To Stop Complicating Health, Fitness and Nutrition With Jordan Syatt
World record powerlifter and expert trainer Jordan Syatt delves deep into topics ranging from blood sugar experiments to binge eating disorders, the impact of social media on fitness habits, setting healthy foundations for the future, balancing work, family, and fitness, and creating a healthy environment for kids. A motivational and practical discussion on simplifying health and fitness journeys.
Jun 24, 2024 • 1h 31min
072: Survive The Night: Recapping BPN’s 50 Mile Overnight Ultra
Join Nick, Hope, and Tony as they recount the thrilling challenges of organizing a 50-mile overnight ultra race, dealing with loose bulls, rugged terrain, and last-minute course changes. Hear about the intense planning, marking the course, and creating a brand through unique events. Discover the personal growth, leadership lessons, and team confidence gained from this memorable milestone event.
