The Nick Bare Podcast

Discover the must-have gear every runner needs to elevate their game. Learn why Garmin is the go-to for GPS watches and explore top shoe choices from Hoka, Saucony, and Nike. Get essential fueling tips to optimize endurance, and find out which running shorts offer comfort on long runs. Plus, dive into key apps and technologies that enhance training and recovery. Whether you're gearing up for a marathon or just hitting the trails, this guide has everything to fuel your running success!

Pete Nelson II, founder of SISU Lifestyle, shares his inspiring journey of building a brand while prioritizing family. He discusses the profound health benefits of sauna therapy, emphasizing its role in longevity and mental clarity. Pete reflects on his father's transformation from a smoker to an ultra-marathoner and how resilience shaped his values. The conversation highlights the importance of simplicity in business and life, alongside a commitment to nurturing strong relationships, both personally and professionally.

Exciting topics covered include the success of a recent sale, importance of omega-3 fatty acids, personal reflections on pacing at Western States 100, and updates on the host's training regimen. Discusses the impact of nutrition on brain health and chronic inflammation, as well as insights into brand building and business strategies.

Renowned health journalist and author Max Lugavere discusses the impact of nutrition on brain health, highlighting risk factors like genetics and processed foods. Explore his journey, dietary adjustments for brain health, benefits of monounsaturated fats, and debunking diet myths.

Expert in functional bodybuilding, Marcus Filly, discusses the mind-muscle connection, establishing a training culture, and controversy around 'the pump.' Topics include balancing cardio with weight training, managing stress, and creating a healthy body image.

World record powerlifter and expert trainer Jordan Syatt delves deep into topics ranging from blood sugar experiments to binge eating disorders, the impact of social media on fitness habits, setting healthy foundations for the future, balancing work, family, and fitness, and creating a healthy environment for kids. A motivational and practical discussion on simplifying health and fitness journeys.

Join Nick, Hope, and Tony as they recount the thrilling challenges of organizing a 50-mile overnight ultra race, dealing with loose bulls, rugged terrain, and last-minute course changes. Hear about the intense planning, marking the course, and creating a brand through unique events. Discover the personal growth, leadership lessons, and team confidence gained from this memorable milestone event.

CrossFit champion Jason Khalipa discusses fatherhood, work ethic, and maintaining momentum in life. He emphasizes the importance of showing up for family, surrounding yourself with mentors, and never letting your momentum drop to zero. Khalipa's perspective on training, protection, and providing is truly inspiring and thought-provoking.

Legendary ultra runner Sally McRae discusses preparing for Western States 100, being patient in weakness, champion mindset, hyperfocusing on training details, setting boundaries, keeping belief through failure, and inspiring through content on Nick Bare's podcast.

World champion powerlifter Russel Orhii shares insights on training tips, sports culture, and sacrifices for greatness. Topics include mental preparation, weight cutting, hydration, and building community. An inspiring conversation on revolutionizing powerlifting.