The Nick Bare Podcast

Nick Bare
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Oct 28, 2024 • 1h 32min

091: Live Fire Cooking and Meat Science with Hardcore Carnivore's Jess Pryles

Jess Pryles, a live fire cooking expert and creator of Hardcore Carnivore seasonings, shares her culinary journey from Melbourne to Texas. She dives into mastering the perfect steak and explores meat science, discussing factors that influence tenderness, flavor, and the difference between grass-fed and grain-fed beef. Jess also highlights underrated cuts of meat and the intricate history of Texas barbecue. With tips for selecting and preparing meat, this chat serves up a delicious dose of knowledge for meat lovers.
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21 snips
Oct 21, 2024 • 1h 13min

090: Building the Brand: Part 3 "Discomfort"

Explore the transformative journey of a soldier turned entrepreneur. Discover the challenges faced when balancing military duties with building a business. Learn about the importance of embracing discomfort for personal and professional growth. Hear captivating stories of overcoming setbacks, including a failed Ranger School attempt and banking issues while deployed in South Korea. Experience the excitement of launching a successful YouTube channel and the profound lessons learned along the way.
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11 snips
Oct 14, 2024 • 1h 14min

089: How Cancer Transformed Amanda Kimiko's Life and Mindset to Conquer Leadville 100

Amanda Kimiko, a military veteran, cancer survivor, and ultra-endurance athlete, shares her inspiring journey shaped by resilience and her "Unbreakable" mindset. She reflects on overcoming two battles with cancer and how those challenges fueled her passion for ultra-running, culminating in the emotional experience of completing the Leadville 100 marathon. Amanda emphasizes the importance of mindset and personal empowerment while navigating life’s obstacles, revealing how adventure and community anchored her transformation.
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Oct 7, 2024 • 1h 33min

088: A Conversation With My Tattoo Artist, Andy Pho of Upside Tattoo

In this discussion, tattoo artist Andy Pho, owner of Upside Tattoo in Texas, intertwines mindfulness with artistry. He delves into his serene 'High Frequency, Low Energy' approach, creating a calming tattoo experience. Andy shares his unique journey, including influences from his family heritage and time as a monk. He emphasizes the importance of client communication and understanding their desires, leading to meaningful tattoos. With reflections on pain and personal growth, Andy reveals how each tattooing session becomes a transformative, enriching journey for both artist and client.
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Oct 3, 2024 • 59min

087: Building the Brand: Part 2 "Solitude"

Dive into a transformative journey that begins in Fort Benning and follows a young leader's path through personal struggles and military training. Discover how solitude shaped pivotal decisions and fostered resilience, guiding the founding of Bare Performance Nutrition. Hear about the challenges of Ranger School and the true character revealed in tough moments. The commitment to invest in growth, such as risking it all on a camera, underscores an inspiring leap of faith towards success.
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37 snips
Sep 30, 2024 • 1h 22min

086: The Power of Preparation and Belief with Luke Hopkins

Luke Hopkins, a seasoned athlete and previous guest, shares his transformative journey through Ironman Wisconsin. He emphasizes the power of self-belief and mental resilience in achieving athletic goals. Nutrition plays a crucial role in endurance sports, affecting performance and recovery. Luke reflects on the emotional highs and lows of race day, highlighting community support and authenticity in personal growth. He also discusses the importance of preparation versus optimization, offering insights for anyone striving for success in sports or life.
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Sep 23, 2024 • 1h 15min

085: Building the Brand: Part 1 "Confidence"

Explore the inspiring journey of building confidence while launching a nutrition brand. Discover the speaker's battle with an eating disorder and how it ignited a passion for fitness. Hear about pivotal moments such as joining the Army ROTC and the creative spark that led to Bare Performance Nutrition. Early challenges, marketing struggles, and the power of naivety reveal the realities of entrepreneurship. It's a deep dive into personal growth and determination that fuels success.
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28 snips
Sep 16, 2024 • 1h 23min

084: The Evolution of Hybrid Athlete Training with Dr. Andy Galpin

Dr. Andy Galpin, a leading professor in human performance, discusses the science behind athletic training and optimizing performance. He shares insights on the evolution of hybrid athlete training, emphasizing the balance of strength, endurance, and flexibility. Learn how to enhance your VO2 max without running and the nuances of training for specific attributes. Galpin also addresses the importance of personalized training programs and the distinctions between strength, hypertrophy, and power, making fitness accessible for all.
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Sep 9, 2024 • 1h 11min

083: How Faith and Discipline Shape Your Successes with Joe Champion

Joe Champion, Senior Pastor of Celebration Church, shares his unique insights on leadership and personal growth. He discusses the vital balance of faith and family, emphasizing their roles in navigating ambition and responsibilities. With personal anecdotes, he addresses handling criticism and the importance of integrity in leadership. He highlights nurturing future leaders and engaging youth within church communities. Joe also introduces his transformative mantra 'Go One More,' showcasing the power of persistence and resilience in achieving fulfillment.
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Sep 2, 2024 • 53min

082: Reflections on Legacy and Building a Life of Impact

Delve into the transformative journey of parenthood and the joys of welcoming a newborn. Reflect on the true essence of legacy beyond material wealth, emphasizing the impact we leave on others. Discover how running can clarify your goals and help prioritize what truly matters. Explore the importance of having a clear purpose in life, illustrated with the lighthouse metaphor. Finally, learn to build collaborative legacies by viewing others as allies, nurturing integrity and kindness while shaping future generations.

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