The Nick Bare Podcast

In this podcast, the host shares six actionable tips for crushing 2024. Topics include the importance of reading more, controlling what you consume, taking ownership and accountability, exploring curiosities, not confusing movement with progress, and adopting a 'no bad days' mindset.

Harvey Lewis, a teacher and ultrarunner, shares his journey from becoming an ultrarunner to setting a world record at Big's Backyard Ultra. He talks about his near-death experience, his daily routine of running to work, and his mindset when preparing for a race. He also discusses his experience running the Barkley Marathons, one of the toughest ultramarathons in the world. Harvey's dedication, perseverance, and passion for running inspire and engage both runners and non-runners alike.

Sleep expert Todd Anderson joins the podcast to discuss his journey from being a walk-on for Michigan State's football team to becoming a leading voice in sleep science. Topics covered include the impact of sleep on hormones, optimizing sleep through routine and healthy habits, the benefits of mouth taping, and incorporating saunas into the sleep routine.

The speaker shares their personal journey of running a marathon and how it brought about a profound realization. They reflect on their recent successful marathon race, discussing strategies, pacing, and satisfaction. The days leading up to the race and their carb-loading approach are discussed, along with detailed pre-race preparations. The speaker expresses gratitude, highlights the importance of staying present, and acknowledges running for more than just themselves. They share their experience at the California International Marathon, discussing achievements and expressing perseverance.

Former drug addict turned pastor, Lyle Phillips, shares his powerful story of redemption and discusses the importance of leaving a lasting legacy through generosity. Topics explored include running as a spiritual practice, the journey to a life of ministry, and the impact of pain as a form of growth. This inspiring conversation will leave you motivated and inspired to make a positive impact in the world.

Joe Greer, a marathon enthusiast and the guest on this podcast, joins Nick Bare to discuss their preparations for the upcoming California International Marathon. They explore the benefits of running for creativity and mental wellness, share advice for physical and mental preparation for a race, and talk about their love for marathons. They also touch on topics such as overcoming challenges, the power of running in enhancing creativity, and their best running experiences.

Coach Jeff Cunningham, essential to the host's marathon prep, discusses training patience, volume, and setting conditions for success. They dive into the impact of stress, motivation, pacing strategy, embracing challenges, and respecting the marathon. Preparing for the sub 2:45 CIM race, they explore expertise as curious amateurs and the importance of training volume for endurance. The hosts highlight the significance of internal motivation and maintaining an easy pace, while sharing insights on the upcoming race.

This podcast covers topics such as settling in Nashville, parenting, marriage, and new seasons of life. The hosts discuss their experiences and favorite parts of Nashville, their decision-making process, and their journey into parenthood. They also touch on managing imbalance, date nights, and finding purpose in life. The podcast ends with a rapid-fire round and a teaser for a forthcoming book on personal growth mindset.

In this podcast, Nick Bare shares his insights on the evolution of Bare Performance Nutrition products and discusses the importance of fueling properly for optimal performance. He delves into the various endurance supplements offered by BPN, such as G1M Sport, Go Gel, electrolytes, and Go Bar. Nick also talks about the development of effective endurance fuel, the importance of fuel and hydration support for endurance activities, and the significance of electrolytes for overall well-being and performance.

Sally McCrae, legendary ultrarunner, shares her inspiring journey to becoming a champion and discusses mental strategies for overcoming challenges, the toll that ultrarunning takes on the body, maintaining authenticity, and pursuing personal desires.