The Nick Bare Podcast
Nick Bare
It’s one thing to set the standard, it’s another to hold the standard.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset.
If you are committed to that, this podcast is for you.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset.
If you are committed to that, this podcast is for you.
Episodes
Mentioned books
24 snips
Jul 29, 2024 • 1h 23min
077: Advantages of Sauna Therapy and the SISU Lifestyle with Pete Nelson II
Pete Nelson II, founder of SISU Lifestyle, shares his inspiring journey of building a brand while prioritizing family. He discusses the profound health benefits of sauna therapy, emphasizing its role in longevity and mental clarity. Pete reflects on his father's transformation from a smoker to an ultra-marathoner and how resilience shaped his values. The conversation highlights the importance of simplicity in business and life, alongside a commitment to nurturing strong relationships, both personally and professionally.
Jul 22, 2024 • 1h 26min
076: Omega-3 Benefits, July 4th Sale, Western States Reflections, & More
Exciting topics covered include the success of a recent sale, importance of omega-3 fatty acids, personal reflections on pacing at Western States 100, and updates on the host's training regimen. Discusses the impact of nutrition on brain health and chronic inflammation, as well as insights into brand building and business strategies.
Jul 15, 2024 • 1h 41min
075: How Proactive Nutrition Can Improve Brain Health with Max Lugavere
Renowned health journalist and author Max Lugavere discusses the impact of nutrition on brain health, highlighting risk factors like genetics and processed foods. Explore his journey, dietary adjustments for brain health, benefits of monounsaturated fats, and debunking diet myths.
18 snips
Jul 8, 2024 • 2h 4min
074: Functional Bodybuilding: Foundations for a Healthy Lifestyle with Marcus Filly
Expert in functional bodybuilding, Marcus Filly, discusses the mind-muscle connection, establishing a training culture, and controversy around 'the pump.' Topics include balancing cardio with weight training, managing stress, and creating a healthy body image.
21 snips
Jul 1, 2024 • 1h 38min
073: How To Stop Complicating Health, Fitness and Nutrition With Jordan Syatt
World record powerlifter and expert trainer Jordan Syatt delves deep into topics ranging from blood sugar experiments to binge eating disorders, the impact of social media on fitness habits, setting healthy foundations for the future, balancing work, family, and fitness, and creating a healthy environment for kids. A motivational and practical discussion on simplifying health and fitness journeys.
Jun 24, 2024 • 1h 31min
072: Survive The Night: Recapping BPN’s 50 Mile Overnight Ultra
Join Nick, Hope, and Tony as they recount the thrilling challenges of organizing a 50-mile overnight ultra race, dealing with loose bulls, rugged terrain, and last-minute course changes. Hear about the intense planning, marking the course, and creating a brand through unique events. Discover the personal growth, leadership lessons, and team confidence gained from this memorable milestone event.
Jun 17, 2024 • 1h 33min
071: Jason Khalipa: Live To Train, Protect and Provide
CrossFit champion Jason Khalipa discusses fatherhood, work ethic, and maintaining momentum in life. He emphasizes the importance of showing up for family, surrounding yourself with mentors, and never letting your momentum drop to zero. Khalipa's perspective on training, protection, and providing is truly inspiring and thought-provoking.
18 snips
Jun 10, 2024 • 1h 41min
070: Preparing For Western States 100, Being Patient In Your Weakness and The Power Of Hope With Sally McRae
Legendary ultra runner Sally McRae discusses preparing for Western States 100, being patient in weakness, champion mindset, hyperfocusing on training details, setting boundaries, keeping belief through failure, and inspiring through content on Nick Bare's podcast.
Jun 3, 2024 • 1h 19min
069: Russel Orhii’s Champion Mindset That Is Revolutionizing the Sport of Powerlifting
World champion powerlifter Russel Orhii shares insights on training tips, sports culture, and sacrifices for greatness. Topics include mental preparation, weight cutting, hydration, and building community. An inspiring conversation on revolutionizing powerlifting.
49 snips
May 27, 2024 • 2h 23min
068: Debunking Nutrition Myths, A Different Approach To Pain Management & Exposing Fitness Lies With Layne Norton
Expert in nutritional sciences, Layne Norton, discusses debunking nutrition myths, pain management, consistency in training, addiction to negativity, types of testing, intermittent fasting, eating habits, blood sugar levels, and stepping over rocks to pick up pebbles with host Nick Bare.
