

094: How To Use Curiosity and Courage To Change Your Life with Lucy Davis
7 snips Nov 11, 2024
Lucy Davis, a BPN athlete and hybrid fitness enthusiast, shares her transformative journey of embracing struggles over achievements. She discusses the impact of setting ambitious goals and her battle with imposter syndrome. Lucy emphasizes the necessity of curiosity and courage in sparking personal growth, while highlighting the joy found in the pursuit of happiness through self-reflection. The conversation also touches on the evolution of BPN's mission and the creation of an inspiring training environment, showcasing how overcoming challenges fosters gratitude and fulfillment.
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Satisfaction in Struggle
- The satisfaction of success comes from struggling well, not just achieving goals.
- Set challenging goals that require a difficult journey, not easy wins.
BPN Gym Experience
- Lucy Davis discusses her positive experience training at the BPN gym.
- She felt empowered by the environment and the variety of training styles.
BPN's Hybrid Focus
- Lucy explains how BPN's focus on hybrid athletes aligns perfectly with her own journey.
- She transitioned from performance-based swimming to aesthetics and now prioritizes performance in running.