Conversations with Dr. Jennifer cover image

Conversations with Dr. Jennifer

Latest episodes

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Jan 28, 2025 • 34min

How to Talk to Our Kids (and Ourselves!) About Sex

Talking to kids about sex isn't easy, but it's essential. Children look to parents for guidance in understanding their sexuality. Open discussions show that parents care and can tackle tough subjects. Insights on fostering a continuous and honest dialogue empower kids to make informed choices about their bodies and relationships. Parents are encouraged to embrace these conversations, promoting respect and a healthy grasp of evolving sexual identities.
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Jan 14, 2025 • 27min

Modesty (Unscripted!)

Jennifer Finlayson-Fife, an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology, dives into the complexities of modesty and sexuality. She discusses how cultural misunderstandings shape perceptions of modesty and emphasizes mutual responsibility between genders. The conversation highlights the significance of teaching children about their sexuality in a positive light, promoting self-respect, and personal expression. Together, they explore the joys and challenges of raising daughters and the importance of fostering open communication about body positivity and individuality.
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Jan 8, 2025 • 42min

Betrayal Trauma and Restoring Trust | Q&A Discussion

Explore the turbulent waters of betrayal trauma and the difficult path of rebuilding trust after intimate deception. Discover how accountability from the unfaithful partner plays a crucial role in healing. Delve into the emotional impact of infidelity and the hurdles posed by fear and anxiety during recovery. Learn practical strategies for navigating these challenges and fostering personal growth in relationships.
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Jan 1, 2025 • 51min

When Paths Diverge | Parenting Through Faith Shifts

**Join us for the Strengthening Your Relationship Retreat!** One of our most challenging tasks as parents is to keep track of what our responsibilities are as our children grow. Stepping back as they mature and allowing them the space to sort out their own lives and path can be incredibly difficult, especially if you are concerned that their choices will have a negative impact on their well-being. In our fear and worry for them, it can be easy to mistake manipulation with love. In this episode, Dr. Finlayson-Fife joins Tina Gosney of the "Coaching Your Family Relationships" podcast to discuss some of the challenges that parents face when their child steps away from family faith traditions and how parents can best support and love their children, even when their worldviews diverge.
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Dec 21, 2024 • 56min

Christmas and Conflict and Chaos (oh my!) | Q&A Discussion

This holiday-themed discussion tackles the emotional challenges of family dynamics during the festive season. It dives into the tension arising from differing values and expectations, highlighting the need for compassion and emotional composure. Strategies for productive communication and conflict resolution are emphasized, alongside a focus on maintaining intimacy in relationships. Listeners are encouraged to reflect on their interactions and prioritize understanding as they navigate holiday gatherings.
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Dec 18, 2024 • 44min

Healing Your Relationship to Sexuality After Betrayal

Ashlyn Mitchell, host of the This Is Ashlynn podcast, dives into the complexities women face after betrayal. She emphasizes the importance of self-acceptance and inner peace in healing one’s relationship with sexuality. The conversation tackles how societal and religious influences shape our sexual perspectives and the emotional struggles that arise in reclaiming identity post-betrayal. Ashlyn also highlights transformative intimacy through self-reflection and communication, offering insights on personal growth and the therapeutic journey to intimacy.
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17 snips
Dec 11, 2024 • 56min

Lower-Desire Men | Q&A Discussion

Explore the complex interplay of biological and psychological factors influencing low sexual desire in men. Understand societal expectations and their impact on intimacy. Discover the connection between aging, erectile dysfunction, and emotional influences. Gain strategies to enhance sexual function while prioritizing open communication in relationships. Learn how differing levels of desire in partners can be navigated to foster deeper connections and alleviate feelings of disconnection.
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5 snips
Nov 26, 2024 • 45min

Preparing Teens for Healthy Intimate Relationships

Christi Davis, host of the 'Liking the People You Love' podcast and an expert in teen development, joins to share vital insights on preparing teens for healthy relationships. They discuss the importance of self-authoring, helping teens develop an inner compass for honest choices. Parents are encouraged to provide structure while nurturing flexibility and personal growth. The conversation delves into redefining modesty, understanding adolescent sexuality, and emphasizes the critical role of parents in instilling resilience and confidence in their children's intimate lives.
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Nov 20, 2024 • 58min

Healing and Wholeness | Sexuality After Trauma Q&A

Our bodies are incredibly wise. Our limbic system in particular is very effective at keeping us safe from immediate danger. But while this protective mechanism serves an important purpose, it can also create lasting challenges when it remains vigilant and intrusive long after the real danger has passed. For those who have experienced sexual trauma, a common and intuitive response is to distance ourselves from sexuality or even shut it down entirely to protect against further harm. While this reaction is understandable, it can create a deep disconnection from a core part of who we are. This disconnection not only disrupts our sense of peace and ease in our own bodies, it can also impact our capacity for intimacy–both emotional and sexual. In this episode, Dr. Finlayson-Fife answers audience questions about the impact of sexual trauma on relationships and well-being. She explores the body’s self-protective response, the impact on our sense of self, and how those who have experienced trauma can move toward healing. Resources mentioned in the episode: "Living at the Bottom of the Ocean" [Dr. Schnarch's final manuscript] * The Body Keeps the Score * Brain Talk * Subscribe to Room for Two! *Dr. Finlayson-Fife earns a small commission when products are purchased through these links 
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14 snips
Nov 13, 2024 • 32min

Embracing Change: Intimacy During Pregnancy and Postpartum

Jennifer Finlayson-Fife, an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology, joins the discussion on intimacy during pregnancy and postpartum. She highlights how emotional and physical changes can strain connections but emphasizes that self-regulation and compassion can bridge gaps. Key topics include transforming resentment into empowerment, embracing body changes, and the importance of self-acceptance. Dr. Finlayson-Fife offers insights on harnessing intimacy and nurturing support during this transformative journey of parenthood.

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