Oprah's Super Soul

In this enlightening discussion, Malala Yousafzai, the youngest Nobel Prize laureate and passionate advocate for girls' education, shares her harrowing experience of being attacked by the Taliban. She reflects on her miraculous recovery and the overwhelming support she received, emphasizing the power of love and collective prayer. Her father, Ziauddin Yousafzai, joins the conversation to speak about his unwavering faith during that dark moment. Together, they highlight the vital importance of education in empowering girls worldwide and the resilience required to face societal challenges.

In a heartfelt conversation, Jimmy Kimmel, a popular television host and comedian, shares the challenges that shaped his recent journey. He opens up about the emotional experience of hosting the Oscars and the loss of his mentor, Don Rickles. Jimmy discusses raising awareness for gun control post-Las Vegas shooting and the struggles surrounding his son’s health. He reflects on the importance of prayer and personal growth, revealing how difficult experiences have fostered a deeper connection to his values and the world around him.

In this enlightening conversation, Geneen Roth, a New York Times bestselling author and a pioneer in addressing the spiritual aspects of eating, explores the deep connections between food and our emotional well-being. She reveals how compulsive eating often stems from unmet emotional needs and discusses guidelines for mindful eating. Geneen shares her transformative journey following financial loss, emphasizing resilience and gratitude. Her insights encourage listeners to foster a healthier relationship with food through self-connection and spiritual awareness.

Gretchen Rubin, a Yale Law School graduate and bestselling author, shares insights from her transformative year studying happiness. She unveils her eight personal rules to cultivate joy, emphasizing the beauty of small, everyday pleasures. Unpacking the perils of gossip, she advocates for positive communication and mindful practices. Rubin discusses the powerful effects of decluttering both physical spaces and mental clarity, while also highlighting how personal habits shape our well-being. Her journey inspires listeners to actively pursue their own happiness.

Phil Jackson, the legendary NBA coach nicknamed the Zen Master, discusses how mindfulness transformed his coaching approach with the Chicago Bulls and Lakers. He shares insights on using tai chi, yoga, and meditation to foster team cohesion and selflessness. The conversation dives into authenticity in leadership, navigating personal and spiritual beliefs, and the profound spirit of teamwork in basketball. Jackson emphasizes that true success comes from uplifting others, revealing his unique blend of sports and spirituality.

Rainn Wilson, known for his role in 'The Office', shares his spiritual journey and passion for creativity through his platform, 'SoulPancake'. He discusses how his Baha'i Faith shapes his artistry, viewing it as a form of prayer. Rainn delves into the tension between celebrity culture and genuine service, emphasizing the quest for purpose among youth today. He invites listeners to explore spirituality beyond traditional structures and highlights the joy of artistic expression as a connection to the divine.

Shirley MacLaine, an Oscar-winning actress and spiritual pioneer, shares her wisdom on life's biggest mysteries. She reflects on her career in Hollywood and the profound influence of the Rat Pack. Shirley discusses her transformative pilgrimage along El Camino de San Diego, emphasizing self-discovery and spirituality. The conversation also touches on aging, the evolving nature of relationships, and the significance of personal responsibility for fulfillment. With Oprah, she explores existential themes, reincarnation, and our connection to nature.

Join Oprah Winfrey, a media icon and philanthropist, as she dives into the transformative power of gratitude. She shares how her gratitude journal has been a game-changer in shifting her perspective over the last two decades. The conversation highlights how embracing suffering can lead to personal growth and deeper spiritual understanding. Oprah also discusses daily habits that cultivate gratitude, the joy found in simple moments, and the profound connection between nature and spirituality. Prepare to be inspired!

In this engaging discussion, psychologist and best-selling author Daniel Goleman delves into the transformative power of emotional intelligence. He explains how understanding our emotions can enhance relationships and unlock our potential. Goleman contrasts emotional intelligence with traditional IQ, emphasizing its role in effective leadership. He also discusses the importance of emotional and spiritual intelligence, the impact of smartphones on social skills, and advocates for social-emotional learning in schools to foster resilience and empathy.

In a captivating conversation, Tina Fey, celebrated actress and writer, shares insights on her WW journey and its transformative effect on her life. She humorously recounts her memorable SNL stint as Sarah Palin and her experiences hosting the Golden Globes. Tina opens up about parenting in the digital age and the importance of boundaries around technology for her daughters. The chat touches on the role of strong female characters in media and redefining beauty, as well as the significance of support networks in navigating fame and life’s challenges.