Oprah's Super Soul

Paul Williams, a songwriting legend known for classics like 'Evergreen,' shares his journey from addiction to true happiness. He's joined by Tracey Jackson, a writer and filmmaker focused on personal transformation. They discuss the power of gratitude and trust, revealing how six affirmations can help overcome fear-based habits. Their insights on embracing mistakes, fostering kindness, and the importance of community highlight the transformative potential inherent in personal struggles, emphasizing that we can change our lives at any moment.

Prolific TV creator Shonda Rhimes shares the power of saying 'yes' for personal growth and awakening. She reveals her journey of unexpected transformations, resisting societal pressures, and finding freedom in authenticity. The podcast also touches on the impact of media on public perception and the importance of imagination.

Guest Sue Mo joins Oprah on a special episode to discuss the seeds of potential and evolution of consciousness. They delve into faith, personal growth, purpose, and embracing unique gifts for fulfillment. Featuring insights from a variety of acclaimed teachers, writers, and thought leaders.

Actress and feminist Amandla Stenberg discusses the importance of vulnerability and embracing authenticity. She shares insights on self-love, reclaiming derogatory terms, and diversity in media. Amandla's journey to self-acceptance and activism is inspiring and thought-provoking.

New York Times columnist David Brooks discusses the importance of building character, vulnerability, and strength. He explores the societal shift from humility to self-promotion and the impact of parenthood on character development. Brooks also emphasizes the significance of passing on legacy and virtues, embracing personal growth through humility and spiritual practices.

New York Times best-selling author and food expert Michael Pollan discusses conscious eating, spiritual connections to food, and the importance of knowing where our food comes from. He shares insights on healthy eating, cooking, and the historical significance of meat consumption, highlighting the impact of food choices on shaping our world.

John Legend, Patti LaBelle, Smokey Robinson, and Ms. Opal Lee share insights on Juneteenth, social justice activism, and celebrating Black culture. They discuss the importance of freedom, addressing mass incarceration, identity as Black Americans, and the significance of Juneteenth as a national holiday.

Neil Patrick Harris and David Burtka share their journey as a modern American family with Oprah. They discuss coming out, struggles in their relationship, and parenting challenges. The couple opens up about living in Hollywood, being role models, and empowering their children to pursue their passions.

Janet Mock, a transgender advocate and author, shares her journey of self-discovery and the importance of embracing one's true self. She discusses redefining realness beyond LGBTQ+ communities, navigating gender norms in childhood, and the significance of acceptance, family, and spirituality in her transformation.

Oprah Winfrey discusses life's challenges and metaphorical climbs with spiritual teachers and thought leaders like Eckhart Tolle and Joe Biden. They share insights on resilience, faith, transformation, and the importance of staying authentic while navigating societal pressures. The podcast explores embracing challenges as catalysts for personal growth and self-discovery, emphasizing the power of positive aging and self-affirmation.