Super Soul Special: Sheryl Sandberg: How to Build Resilience and Find Joy After Loss

In 'The Secrets of Happy Families,' Bruce Feiler presents a comprehensive guide to enhancing family life. The book is the result of a three-year research project where Feiler consulted with experts from various fields, including Silicon Valley, the military, and top negotiators. It offers practical advice on improving family dynamics, such as holding weekly family meetings based on agile principles, involving children in decision-making, and leveraging the positive influence of grandmothers. The book covers topics like family meals, conflict resolution, and creating a family mission statement. Feiler's approach emphasizes adaptability, empowerment of children, and the importance of family history and values in fostering a happier and more cohesive family environment.

Option B is a book that delves into the themes of grief, loss, and resilience. It begins with Sheryl Sandberg's personal account of her husband's sudden death and her journey through acute grief and isolation. The book extends beyond her personal story to explore how various individuals have overcome different types of hardships, including illness, job loss, sexual assault, and natural disasters. It offers practical advice and research-based strategies for creating resilient families, communities, and workplaces. The authors emphasize the importance of processing feelings, avoiding self-blame, and finding small victories to rebuild emotional equanimity[2][3][4].