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Oprah's Super Soul

Latest episodes

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5 snips
Jan 8, 2025 • 30min

Super Soul Special: India.Arie, Part 1: Why She Walked Away from Music

Grammy-winning singer-songwriter India.Arie shares her journey of self-discovery after stepping away from the music industry for four years. She reveals her spiritual crisis and the signs she ignored leading up to it. India discusses the emotional toll of fame, including struggles with public perception and the challenge of navigating societal expectations. Her candid reflections emphasize the importance of self-acceptance, personal responsibility, and the need to reconnect with one's inner voice for true fulfillment.
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12 snips
Jan 1, 2025 • 34min

Super Soul Special: Joel Osteen: The Two Powerful Words That Can Change Your Life

Joel Osteen, one of America’s most influential religious leaders and pastor of Lakewood Church, shares powerful insights on how two simple words can change your life. He discusses the transformational phrase 'I am' and its impact on personal destiny, emphasizing positive self-affirmation. The conversation touches on embracing individuality in a world of comparisons, making difficult choices for personal growth, and understanding prosperity as a holistic concept. Osteen also highlights the healing power of kindness and connection, encouraging a mindset rooted in faith and gratitude.
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Dec 25, 2024 • 35min

Super Soul Special: Deepak Chopra: Meditation 101

Deepak Chopra, a renowned spiritual pioneer and author, dives into the world of meditation and its transformative effects on mental health and well-being. He discusses common misconceptions and emphasizes the accessibility of meditation for everyone. Chopra also explores the power of setting intentions, the benefits of daily practices, and how to cultivate a mindset of abundance. With insights into global consciousness and the role of happiness in societal change, his wisdom encourages a deeper connection to oneself and the universe.
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11 snips
Dec 18, 2024 • 31min

Super Soul Special: Arianna Huffington: What Will Be Your Spiritual Wake-up Call?

Arianna Huffington, the founder of the Huffington Post and author of Thrive, shares her enlightening journey towards a meaningful life. She discusses the wake-up call that reshaped her view on success, emphasizing well-being over superficial achievements. Listeners gain insights on redefining success, the importance of mental breaks at work, and the transformative power of presence. Arianna highlights personal sacrifices necessary for fulfilling living, intertwined with reflections on kindness and the significance of human connections.
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Dec 11, 2024 • 37min

Super Soul Special: Tracy Morgan: What His Near-Death Experience Taught Him About How to Live

Join the hilarious Tracy Morgan, famed comedian from Saturday Night Live and 30 Rock, as he shares his life-altering near-death experience after a terrifying car accident. He recounts a heartfelt encounter with his late father during a coma, revealing the deep connections and lessons of love learned. Tracy dives into navigating trauma, grief over a friend's loss, and the vital role of humor in healing. His reflections on resilience showcase how laughter and community can transform life's challenges into opportunities for growth and gratitude.
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Dec 4, 2024 • 35min

Super Soul Special: Iyanla Vanzant, Part 2: Back from the Brink

Iyanla Vanzant, a life coach and author renowned for her work on the OWN network, shares her powerful journey of resilience. She discusses her battle with suicidal thoughts and her daughter's heartbreaking death. Iyanla reveals how she transforms pain into purpose, using her experiences to uplift others facing crises. Among profound themes, her insights on self-love, spiritual encounters with loss, and the importance of connection resonate deeply, offering listeners a beacon of hope and enlightenment.
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10 snips
Nov 27, 2024 • 34min

Super Soul Special: Iyanla Vanzant, Part 1: Put the Pieces Back Together and Find Peace

Iyanla Vanzant, a renowned spiritual teacher, author, and life coach, shares her inspiring journey from a tumultuous childhood filled with trauma to discovering her true self. She discusses the importance of personal growth and self-awareness in overcoming generational pathologies and familial struggles. Iyanla reflects on the impact of loss and the lessons learned from her beloved dog Gracie, emphasizing the significance of gratitude and embracing divine purpose. Through candid stories, she encourages listeners to honor ancestral sacrifices and pursue a path toward peace.
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Nov 20, 2024 • 40min

Super Soul Special: Sheryl Sandberg: How to Build Resilience and Find Joy After Loss

Sheryl Sandberg, Facebook COO and author of 'Option B', shares her transformative experience navigating grief after her husband's unexpected death. She discusses how love persists beyond loss and the importance of embracing uncomfortable conversations about grief. Sheryl emphasizes resilience and joy even amid sorrow, introducing tools like journaling and gratitude to reclaim happiness. She also explores the complexities of parenting through grief, advocating for empathy in supporting those mourning, and emphasizing community in healing.
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Nov 13, 2024 • 29min

Super Soul Special: Brené Brown Part 2: Living with a Whole Heart

Brené Brown, a renowned researcher focused on vulnerability and empathy, shares profound insights in this engaging conversation. She highlights the importance of creativity in overcoming shame and emphasizes how open dialogue can heal past traumas. Brené explains the power of sharing vulnerability with trusted friends and differentiates between shame and guilt, encouraging resilience through positive self-talk. She underscores the fundamental human need for connection and introduces a 'wholehearted parenting manifesto' to nurture self-worth in children.
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Nov 6, 2024 • 36min

Super Soul Special: Brené Brown Part 1: Daring Greatly

Brené Brown, a renowned professor and best-selling author, dives into the transformative power of vulnerability. She reveals how vulnerability fosters creativity and authentic connections, challenging the myth that it's a weakness. The conversation underscores the significance of emotional openness and how it relates to courage. Brené also discusses the journey towards wholehearted living, emphasizing gratitude and the importance of embracing both joy and uncertainty. With compelling anecdotes, she highlights the journey of self-discovery and the necessity of letting go of perfectionism.

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