Oprah's Super Soul

Brené Brown, a renowned research professor and best-selling author, shares profound insights into vulnerability and resilience. She explains her transformative process of 'Rising Strong,' which involves reckoning with our emotional struggles, rumbling with them, and ultimately leading to personal revolution. Brené emphasizes the importance of confronting false narratives we tell ourselves, embracing discomfort for growth, and recognizing our interconnected humanity. This engaging conversation weaves together emotional understanding and the courage needed for genuine personal change.

Caroline Myss, a New York Times best-selling author and spiritual teacher, dives into the quest for life’s purpose. She emphasizes that everyone has a unique path and shares three daily practices to reconnect with one’s intuition. Explore the nuanced relationship between love and fear in decision-making, the power of prayer, and the importance of forgiveness. Caroline also reflects on the wisdom gained with age, urging listeners to embrace the present and cultivate gratitude, even amid life's unexpected challenges.

Wintley Phipps, a renowned pastor, education activist, and gospel singer, shares his powerful journey from a challenging childhood in Trinidad to inspiring millions worldwide. He discusses the importance of faith, resilience, and self-awareness in finding one's purpose. Wintley emphasizes the eight essential pillars of God's ethos that can guide us toward a meaningful life. He also delves into the transformative power of personal growth and the unique challenges faced by Black families, advocating for character development and spiritual alignment.

RuPaul Charles, a celebrated drag queen and host of 'RuPaul's Drag Race', shares his vibrant perspective on identity and self-expression. He eloquently argues that we are all 'in drag', donning masks that reflect our personal truths. Their discussion ranges from the sentimental value of fashion to navigating personal labels, and the power of performance as a means to connect. RuPaul advocates for kindness and joy, emphasizing the importance of self-acceptance in a world full of stereotypes, urging listeners to embrace their unique journeys.

Rob Bell, a progressive pastor and author, shares his transformative views on spirituality and the divine. He discusses how many are moving towards spirituality rather than traditional religion, emphasizing three principles: God is with us, for us, and ahead of us. Bell contrasts the common notions of judgment with a more compassionate understanding of love. He encourages finding purpose in everyday professions and highlights the beauty in simple moments of life, love, and connection.

Jack Canfield, renowned author and co-creator of the Chicken Soup for the Soul series, shares wisdom on discovering one’s true purpose. He emphasizes aligning personal passions with service, using joy as a guiding internal GPS. Jack highlights the importance of personal responsibility in shaping outcomes, introduces tools like a 'victory log' for self-reflection, and discusses the power of visualization before sleep. With anecdotes and actionable insights, he inspires listeners to embrace their limitless potential and pursue their dreams.

Join Shawn Achor, a Harvard-trained researcher and bestselling author renowned for his insights into positive psychology, as he shares his wisdom on finding happiness today. He discusses how to quiet the chaos of our hyper-connected lives and emphasizes the power of gratitude and social connections. Achor also offers strategies for diversifying our sources of meaning to foster resilience. He highlights the importance of embracing struggles as growth opportunities, encouraging a conscious choice of happiness through connections and purpose.

Shawn Achor, a Harvard-trained researcher and bestselling author renowned for his expertise in positive psychology, shares transformative insights on happiness. He emphasizes that true joy stems from meaningful relationships rather than fleeting pleasures. Challenging societal misconceptions about success, he introduces the 'bigger towel theory,' highlighting the importance of optimism and social connections. Achor also discusses the impact of gratitude and mindfulness, offering practical steps to cultivate happiness and improve overall well-being.

Sebastian Junger, a New York Times bestselling author known for works like 'The Perfect Storm,' dives deep into the concepts of belonging and community. He contrasts ancient tribal connections with modern isolation, suggesting that true happiness stems from communal bonds rather than wealth. Junger shares insights on the strong ties among soldiers and critiques societal divisions, urging a reevaluation of our relationships in a technology-driven world. He emphasizes that fostering community is crucial for addressing mental health challenges and global issues.

Pema Chödrön, a renowned American Tibetan Buddhist nun, shares profound insights on navigating difficult times. She emphasizes that embracing feelings of fear and discontent can lead to personal growth. Pema discusses how challenges, like divorce and daily struggles, can transform into opportunities for resilience. With her teachings on compassionate abiding, she encourages listeners to confront their vulnerabilities and discover their inherent worth. Through her journey in Buddhism, she highlights the importance of adapting to change as a path to self-discovery.