
Oprah's Super Soul
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
Latest episodes

Jun 18, 2025 • 32min
Super Soul Special: Rob Bell: Let's Talk About God
Rob Bell, a progressive pastor and author, shares his transformative views on spirituality and the divine. He discusses how many are moving towards spirituality rather than traditional religion, emphasizing three principles: God is with us, for us, and ahead of us. Bell contrasts the common notions of judgment with a more compassionate understanding of love. He encourages finding purpose in everyday professions and highlights the beauty in simple moments of life, love, and connection.

Jun 11, 2025 • 31min
Super Soul Special: Jack Canfield: Fulfilling Your Soul’s Purpose
Jack Canfield, renowned author and co-creator of the Chicken Soup for the Soul series, shares wisdom on discovering one’s true purpose. He emphasizes aligning personal passions with service, using joy as a guiding internal GPS. Jack highlights the importance of personal responsibility in shaping outcomes, introduces tools like a 'victory log' for self-reflection, and discusses the power of visualization before sleep. With anecdotes and actionable insights, he inspires listeners to embrace their limitless potential and pursue their dreams.

Jun 4, 2025 • 26min
Super Soul Special: Shawn Achor, Part 2: How to Find Happiness in Today’s World
Join Shawn Achor, a Harvard-trained researcher and bestselling author renowned for his insights into positive psychology, as he shares his wisdom on finding happiness today. He discusses how to quiet the chaos of our hyper-connected lives and emphasizes the power of gratitude and social connections. Achor also offers strategies for diversifying our sources of meaning to foster resilience. He highlights the importance of embracing struggles as growth opportunities, encouraging a conscious choice of happiness through connections and purpose.

23 snips
May 28, 2025 • 28min
Super Soul Special: Shawn Achor, Part 1: The Secrets of Happy People
Shawn Achor, a Harvard-trained researcher and bestselling author renowned for his expertise in positive psychology, shares transformative insights on happiness. He emphasizes that true joy stems from meaningful relationships rather than fleeting pleasures. Challenging societal misconceptions about success, he introduces the 'bigger towel theory,' highlighting the importance of optimism and social connections. Achor also discusses the impact of gratitude and mindfulness, offering practical steps to cultivate happiness and improve overall well-being.

May 21, 2025 • 39min
Super Soul Special: Sebastian Junger: The Quest for a Tribe
Sebastian Junger, a New York Times bestselling author known for works like 'The Perfect Storm,' dives deep into the concepts of belonging and community. He contrasts ancient tribal connections with modern isolation, suggesting that true happiness stems from communal bonds rather than wealth. Junger shares insights on the strong ties among soldiers and critiques societal divisions, urging a reevaluation of our relationships in a technology-driven world. He emphasizes that fostering community is crucial for addressing mental health challenges and global issues.

7 snips
May 14, 2025 • 35min
Super Soul Special: Pema Chödrön: Dealing with Difficult Times
Pema Chödrön, a renowned American Tibetan Buddhist nun, shares profound insights on navigating difficult times. She emphasizes that embracing feelings of fear and discontent can lead to personal growth. Pema discusses how challenges, like divorce and daily struggles, can transform into opportunities for resilience. With her teachings on compassionate abiding, she encourages listeners to confront their vulnerabilities and discover their inherent worth. Through her journey in Buddhism, she highlights the importance of adapting to change as a path to self-discovery.

May 7, 2025 • 32min
Super Soul Special: Mariel Hemingway and Bobby Williams: Finding Soul Connections
Mariel Hemingway, an Oscar-nominated actress and best-selling author, joins Bobby Williams, a former stuntman and extreme athlete, to explore vibrant living. They discuss overcoming family legacies of addiction and mental health, emphasizing healing through mindfulness and personal stories of resilience. The duo highlights the importance of embracing adventure and spirituality in daily life, inviting listeners to redefine age by cherishing life's moments. Laughter and meaningful connections are presented as key ingredients for personal growth and emotional well-being.

9 snips
Apr 30, 2025 • 28min
Super Soul Special: Cheryl Strayed: Brave Enough
Cheryl Strayed, an acclaimed author and essayist famous for her memoir 'Wild,' joins Oprah to discuss her latest book 'Brave Enough.' She describes it as a guide for the soul, inspiring readers to embrace love, compassion, and forgiveness. The conversation dives into the challenges of being a bestselling author, the transformative power of vulnerability in storytelling, and the importance of maintaining authenticity amidst fame. Cheryl shares poignant insights on the struggles of parenting and the growth that comes from facing fears head-on.

Apr 23, 2025 • 32min
Super Soul Special: Elizabeth Gilbert, Part 2: What Is a Soul Mate?
Original Air Date: November 29, 2017 Oprah's conversation with New York Times best-selling author Elizabeth Gilbert continues. Elizabeth shares what she knows for sure about love, happiness and what it means to be a soul mate. Elizabeth says, "A true soul mate is a mirror, the person who shows you everything that's holding you back, the person who brings you to your own attention." She also opens up about her decision not to have children and its impact on her life spiritually.

Apr 16, 2025 • 31min
Super Soul Special: Elizabeth Gilbert, Part 1: Your Life’s Calling
Elizabeth Gilbert, renowned author of the bestseller 'Eat, Pray, Love,' discusses her transformative journey around the world and how it shaped her understanding of life's purpose. She shares empowering insights on women's personal agency and the importance of carving out one’s unique narrative. With practical advice on spiritual quests, Gilbert emphasizes confronting fears to reclaim identity. The conversation highlights the universal aspects of the hero's journey, underscoring the significance of self-compassion while pursuing one's destiny.