Oprah's Super Soul Super Soul Special: Barbara Brown Taylor: Don't Be Afraid of the Dark
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Oct 30, 2024 Barbara Brown Taylor, an influential theologian, Episcopal priest, and best-selling author, discusses the importance of embracing darkness as a spiritual practice. She shares insights from her book, 'Learning to Walk in the Dark,' explaining how confronting fear and sadness can lead to profound personal growth. Taylor emphasizes the unpredictability of life's journey, encouraging listeners to welcome both light and dark moments for deeper self-discovery. Her reflections reveal how vulnerability can foster empathy and strengthen connections with others.
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Solar Spirituality Defined
- Solar spirituality encourages staying in the light and avoiding darkness.
- It often doesn't define what darkness entails, be it emotional, theological, or physical.
Embrace the Darkness
- Embrace the darkness instead of fearing it.
- The richest treasures are hidden in the places we least want to go.
Three Breaths in the Dark
- When facing the unknown, take three breaths.
- Feel your way around and explore what's there instead of running.