
Oprah's Super Soul
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
Latest episodes

11 snips
Dec 18, 2024 • 31min
Super Soul Special: Arianna Huffington: What Will Be Your Spiritual Wake-up Call?
Arianna Huffington, the founder of the Huffington Post and author of Thrive, shares her enlightening journey towards a meaningful life. She discusses the wake-up call that reshaped her view on success, emphasizing well-being over superficial achievements. Listeners gain insights on redefining success, the importance of mental breaks at work, and the transformative power of presence. Arianna highlights personal sacrifices necessary for fulfilling living, intertwined with reflections on kindness and the significance of human connections.

Dec 11, 2024 • 37min
Super Soul Special: Tracy Morgan: What His Near-Death Experience Taught Him About How to Live
Join the hilarious Tracy Morgan, famed comedian from Saturday Night Live and 30 Rock, as he shares his life-altering near-death experience after a terrifying car accident. He recounts a heartfelt encounter with his late father during a coma, revealing the deep connections and lessons of love learned. Tracy dives into navigating trauma, grief over a friend's loss, and the vital role of humor in healing. His reflections on resilience showcase how laughter and community can transform life's challenges into opportunities for growth and gratitude.

Dec 4, 2024 • 35min
Super Soul Special: Iyanla Vanzant, Part 2: Back from the Brink
Iyanla Vanzant, a life coach and author renowned for her work on the OWN network, shares her powerful journey of resilience. She discusses her battle with suicidal thoughts and her daughter's heartbreaking death. Iyanla reveals how she transforms pain into purpose, using her experiences to uplift others facing crises. Among profound themes, her insights on self-love, spiritual encounters with loss, and the importance of connection resonate deeply, offering listeners a beacon of hope and enlightenment.

10 snips
Nov 27, 2024 • 34min
Super Soul Special: Iyanla Vanzant, Part 1: Put the Pieces Back Together and Find Peace
Iyanla Vanzant, a renowned spiritual teacher, author, and life coach, shares her inspiring journey from a tumultuous childhood filled with trauma to discovering her true self. She discusses the importance of personal growth and self-awareness in overcoming generational pathologies and familial struggles. Iyanla reflects on the impact of loss and the lessons learned from her beloved dog Gracie, emphasizing the significance of gratitude and embracing divine purpose. Through candid stories, she encourages listeners to honor ancestral sacrifices and pursue a path toward peace.

Nov 20, 2024 • 40min
Super Soul Special: Sheryl Sandberg: How to Build Resilience and Find Joy After Loss
Sheryl Sandberg, Facebook COO and author of 'Option B', shares her transformative experience navigating grief after her husband's unexpected death. She discusses how love persists beyond loss and the importance of embracing uncomfortable conversations about grief. Sheryl emphasizes resilience and joy even amid sorrow, introducing tools like journaling and gratitude to reclaim happiness. She also explores the complexities of parenting through grief, advocating for empathy in supporting those mourning, and emphasizing community in healing.

Nov 13, 2024 • 29min
Super Soul Special: Brené Brown Part 2: Living with a Whole Heart
Brené Brown, a renowned researcher focused on vulnerability and empathy, shares profound insights in this engaging conversation. She highlights the importance of creativity in overcoming shame and emphasizes how open dialogue can heal past traumas. Brené explains the power of sharing vulnerability with trusted friends and differentiates between shame and guilt, encouraging resilience through positive self-talk. She underscores the fundamental human need for connection and introduces a 'wholehearted parenting manifesto' to nurture self-worth in children.

Nov 6, 2024 • 36min
Super Soul Special: Brené Brown Part 1: Daring Greatly
Brené Brown, a renowned professor and best-selling author, dives into the transformative power of vulnerability. She reveals how vulnerability fosters creativity and authentic connections, challenging the myth that it's a weakness. The conversation underscores the significance of emotional openness and how it relates to courage. Brené also discusses the journey towards wholehearted living, emphasizing gratitude and the importance of embracing both joy and uncertainty. With compelling anecdotes, she highlights the journey of self-discovery and the necessity of letting go of perfectionism.

9 snips
Oct 30, 2024 • 37min
Super Soul Special: Barbara Brown Taylor: Don't Be Afraid of the Dark
Barbara Brown Taylor, an influential theologian, Episcopal priest, and best-selling author, discusses the importance of embracing darkness as a spiritual practice. She shares insights from her book, 'Learning to Walk in the Dark,' explaining how confronting fear and sadness can lead to profound personal growth. Taylor emphasizes the unpredictability of life's journey, encouraging listeners to welcome both light and dark moments for deeper self-discovery. Her reflections reveal how vulnerability can foster empathy and strengthen connections with others.

Oct 23, 2024 • 48min
Super Soul Special: Wayne Dyer: The Art of Manifestation
In a heartfelt conversation, the late Wayne Dyer, a self-help author and spiritual guru known for "Your Erroneous Zones," dives into the art of manifestation. He shares his personal battle with leukemia and his unconventional healing journey. Dyer explains how manifestation differs from the law of attraction and emphasizes embracing love over resentment. He reflects on the nature of death, inner self, and the importance of forgiveness, urging listeners to focus on spiritual alignment and the infinite nature of existence.

10 snips
Oct 16, 2024 • 21min
Super Soul Special: Wes Moore: The Difference Between Your Job and Your Work
Wes Moore, a New York Times best-selling author and decorated U.S. Army veteran, delves into the profound difference between a 'job' and meaningful 'work.' He reflects on his journey from Wall Street banker to pursuing his true purpose, encouraging listeners to assess their own paths. The conversation touches on the transformative power of travel, the importance of aligning passions with societal needs, and advocating for marginalized communities. Wes champions the idea of engaging in work that resonates deeply with personal values.