Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, corporate executives, and high-profile coaches, but now Pison is bringing these messages to everyone through a daily podcast that will help you close the gap from where you are to where you want to be.
For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, corporate executives, and high-profile coaches, but now Pison is bringing these messages to everyone through a daily podcast that will help you close the gap from where you are to where you want to be.
Episodes
Mentioned books
Sep 17, 2025 • 2min
Serena’s Stare
In this episode Brian talks about Serena’s state and her elite focus.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
Sep 16, 2025 • 2min
The Steph Curry Shot
Explore the secrets behind Steph Curry's legendary long-range shooting. Discover how preparation and practice fuel confidence in performance. Gain insights on reflecting on personal successes to enhance self-belief. This discussion offers practical tips and motivation for athletes to close the gap between their current and desired performance.
Sep 15, 2025 • 4min
The Power of Habit
Discover how to unlock the secrets of habits and transform your behavior by understanding triggers. Learn to design your environment for success and leverage technology to support positive changes. Brian shares practical strategies for recognizing what drives you and how to create lasting habits that align with your goals. This conversation will inspire you to take control of your daily routines and close the gap between where you are and where you want to be.
Sep 14, 2025 • 6min
Sunday Meditation
In this episode Brian recaps the week with a Sunday meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
Sep 13, 2025 • 2min
Healing Through the Break
This discussion centers around the crucial link between mental health and athletic performance. It highlights the story of tennis star Amanda Anisimova, who took a well-deserved break for personal healing. The conversation emphasizes the importance of structured recovery plans, incorporating reflection and mental training. Listeners are inspired to understand that taking time off can be a powerful step towards success in sports.
Sep 12, 2025 • 2min
Mindset Makes the Major Leagues
Discover the inspiring journey of Houston Astros rookie Cam Smith, who showcases how mental clarity fuels athletic success. The discussion emphasizes the critical role of lifestyle choices in building mental resilience. You'll also learn about effective pregame routines designed to enhance peak performance. Tune in for practical strategies and motivational insights that could elevate your game, whether in sports or daily life.
Sep 11, 2025 • 2min
From Darkness to Power
Explore the incredible journey of Bailey Smith as he transforms from darkness to empowerment. The discussion focuses on the strength found in vulnerability and the importance of seeking help for mental health. Brian shares practical tips and motivating stories, urging listeners to cultivate supportive networks for personal growth. This empowering narrative emphasizes closing the gap between current challenges and future goals, inspiring everyone to harness their mental potential.
Sep 10, 2025 • 2min
Brain Over Brawn
Discover the incredible journey of WNBA star Lexie Hull as she transforms pain into progress. This discussion highlights the power of grit and mental toughness in overcoming serious injuries. Learn how facing challenges can spark motivation and lead to growth. Uncover practical techniques and strategies for enhancing mental performance and bridging the gap between current circumstances and goals. Get inspired to cultivate resilience and embrace the challenges that life throws your way!
Sep 9, 2025 • 2min
Rise Through Resilience
Explore the power of resilience and discipline as tools for overcoming life's challenges. Learn how a professional football player's rookie season exemplifies the importance of consistent routines. Discover practical strategies to create your own resilience routine, fostering personal growth and success. Brian shares motivational insights that can help transform your mindset and elevate your performance.
Sep 8, 2025 • 2min
The Comeback Called
Explore the inspiring comeback of Coco Gauff at the U.S. Open, where emotional support played a crucial role. A timely shout from Simone Biles reignited Gauff's focus during a tough match, proving how encouragement can change the game. The discussion highlights practical strategies for managing pressure and navigating challenges, revealing the mental tactics that can help athletes close the gap between their current performance and their goals.
