Mental Performance Daily with Brian Cain

A breakdown of the trust → next play loop and how trust builds neutrality for better performance. A look at treating each play as its own chance, inspired by Nick Saban’s mindset. Discussion on accepting mistakes quickly so the loop keeps running. Practical tips for managing ego and staying present, one play at a time.

In this episode Brian deciphers between smart trust and blind trust and talks about the importance of accountability as it relates to trust.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

They explore how imagining performance acts like mental rehearsal, making real-time execution feel familiar. The conversation covers using mental reps when injured to stay sharp and prepared. A simple framework contrasts physical reps, mental reps, and no reps and stresses avoiding no reps. Practical tips on staying calm and trusting practiced imagery round out the discussion.

In this episode Brian discusses how you can trust the resets you have in game and in life to keep you present, grounded and on the attack.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian dissects the book Life’s Great Question by Tom Rath and gives you his biggest mental performance takeaways that you can use right now.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian recaps the week's lessons related to building trust and confidence with this 5 minute meditation session.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian talks about how mistakes don’t break trust, you do.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Building trust starts with your self-talk. Discover how cue words can revolutionize your mindset under pressure. Learn to embrace short-term focus and avoid getting lost in future worries. Brian highlights three key strategies: a powerful one-word focus, three guiding keys, and affirmations to create immediate positive conversations with yourself. He emphasizes living in the moment while keeping the bigger picture in sight. Tune in for practical tips that can change the way you approach challenges!

In this episode Brian discusses how neutral thinking impacts trust in performance.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian shares how to develop intense trust and confidence in pressure situations.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program