In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.  Today, defining your personal goals and goal categories. 👉Visit BrianCain.com/MVP for a video and template you can use. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.  Today, getting clarity on how you personally define success. 👉Visit BrianCain.com/MVP for a video and template you can use. 👉Click here to hear the referenced song by Megadeath, Symphony of Destruction  Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.  Today, getting clarity on your above and below the line behaviors. 👉Visit BrianCain.com/MVP for a video and template you can use. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.  Today, identifying your one word focus. 👉Visit BrianCain.com/MVP for a video and template you can use. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.  Today, defining your personal core principles. 👉Visit BrianCain.com/MVP for a video and template you can use. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.  Today, creating a vision for your life. 👉Visit BrianCain.com/MVP for a video and template you can use. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian kicks off a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.  Today, developing a personal mission statement. 👉Visit BrianCain.com/MVP for a video and template you can use. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this New year, New you meditation, Brian recaps the past weeks MPD Podcast episodes in a meditate flow for you to bliss out to. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian discusses how you can get a head start on your 2025 with an end of day reflect and refocus exercise. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian shares the importance of getting a jump start on 2025 by visualizing who you want to be and what you want to accomplish in 2025. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program