Mental Performance Daily with Brian Cain

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian takes a look at LeBron James blueprint for success.👉Athlete or parent of an athlete, click here to set up a call about Brian’s exclusive 1-1 coachingBrian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

In this episode Brian goes inside Tom Brady’s longevity plan.👉Athlete or parent of an athlete, click here to set up a call about Brian’s exclusive 1-1 coachingBrian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

Discover the secret behind Tiger Woods' monumental success: his dynamic team of coaches! From swing and strength to nutrition and mental coaching, learn how a multi-coach system can amplify talent. Brian shares practical tips for building your own performance team, encouraging listeners to identify their support network and consider the value of a mental performance coach. Tune in for inspiration to take your game to the next level!

Discover the secrets behind Kobe Bryant's legendary status, as curiosity drives his mastery. Learn how he actively studied the greats and sought elite coaching to enhance his skills. The podcast dives into the power of mentorship in achieving greatness and the importance of staying curious in any pursuit. Plus, there's a glimpse into innovative performance tools that complement mental training.

Discover what makes Roger Federer a mental game icon. Brian explores how Federer's combination of innate talent and continuous coaching sets him apart. Delve into the importance of mental performance work, even for top athletes. Learn how ongoing investment in personal development can lead to longevity and consistent success in sports.

In this episode Brian breaks down the book, The Power of One More.🦸Get The Heroic App & Philosophers Notes - 30 Days FreeBrian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Discover a calming Sunday meditation designed to help you reset for the week ahead. Engage in guided breathing techniques that foster presence and awareness. Reflect on powerful performance-focused affirmations to boost your mindset. Experience a progressive body scan to ground your attention and bring clarity. Conclude with a heartfelt return to your breath, inviting tranquility and focus into your day.

Discover the transformative power of a simple smile, inspired by Simone Biles. Learn how her pre-performance smile helps relax the nervous system and boosts confidence. Explore practical techniques like breath control and body language that can enhance your mental readiness. This insightful discussion highlights how small actions can lead to significant changes in performance and mindset.

In this episode Brian dissects one of the greatest quotes from one of the greatest athletes of all time.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program