
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, corporate executives, and high-profile coaches, but now Pison is bringing these messages to everyone through a daily podcast that will help you close the gap from where you are to where you want to be.
Latest episodes

Apr 18, 2025 • 2min
The 24 Hour Rule
In this episode Brian shares a lesson he learned from Alabama Football Coach Nick Saban about how to process both winning and losing.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Apr 17, 2025 • 2min
Trust Your Preparation
In this episode Brian shares a story about gymnast Kerri Strug and trusting your preparation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Apr 16, 2025 • 2min
Toughness Doesn't Always Look Tough
In this episode Brian shares a story about Michael Jordan and how toughness doesn’t always look tough.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Apr 15, 2025 • 2min
Toughness By Choice
In this episode Brian shares a story about the great Bo Jackson and how toughness is a choice.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Apr 14, 2025 • 2min
The Decisive Victory or The Daily Battle
In this episode Brian shares the difference in mindsets between the decisive victory and the daily battle.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Apr 13, 2025 • 4min
The Simplest Meditation Ever
In this Mental Performance Daily Sunday Meditation, Brian walks you through the simplest meditation ever, a short and sweet 6-2-8 Meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200💻 Follow Brian on Twitter, Instagram, Facebook, You Tube📧 Sign up for Brian’s MPM email.👍 Take Brian’s FREE 3 Day Coaches Mini-Course💪 Take Brian’s FREE 3 Day Athletes Mini-Course⛳ Take Brian’s FREE Golf Masterclass⚾ Take Brian’s FREE Baseball Masterclass🎤 Follow Brian’s Mental Performance Mastery Podcast

Apr 12, 2025 • 3min
Hate To Lose, Love To Win or Neither, Both?
Explore the mindset behind competition: is it better to hate losing, love winning, or embrace both? Gain practical techniques for personal growth and enjoy the journey rather than just the outcome. Learn from elite coaches who emphasize the importance of learning from setbacks. Discover how to close the gap between your current state and your goals with motivational insights.

Apr 11, 2025 • 3min
Talk to Yourself, Don't Listen
In this episode Brian talks about the importance of talking to yourself and not listening.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Apr 10, 2025 • 2min
If You Lose Your Edge, You Become Dull
In this episode Brian shares how you can stay sharp and avoid the dangers of becoming dull.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Apr 9, 2025 • 3min
Team Penn MVP
In this episode Brian shares an amazing insight into one of the top AAU Basketball programs in the nation, Team Pennsylvania.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
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