Mental Performance Daily with Brian Cain

In this episode Brian discusses how results speak louder than talk.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Discover how true capability emerges from consistent repetition, rather than just thoughts. Learn how building mental reps can enhance trust and calm in high-pressure situations. Explore the vital connection between preparation and maintaining composure amidst chaos during competitions. Brian shares practical tips and insights to help you transform your performance through methodical practice. Ending on an uplifting note, he encourages listeners to reflect on their journey and progress.

The discussion dives into the critical balance between team focus and ego. Body language is highlighted as a key player in building trust, revealing how actions can betray words. The podcast contrasts finger pointers, who blame others, with thumb pointers who take ownership, showcasing the shift in energy during challenges. Competing for the team's benefit is emphasized, urging listeners to foster a supportive environment. Ultimately, the call to action is clear: own your behavior and align with the team's intent for true success.

Explore the crucial role of integrity in daily routines and how they foster self-trust and confidence. Discover the power of keeping small promises, like maintaining consistent warmups and habits. Learn how these seemingly minor actions can compound into greater self-belief. Brian shares practical tips and motivational insights to help you bridge the gap between your current state and your aspirations. It's all about what you do in the dark and how those actions define your success!

In this episode Brian breaks down the book Unlocked by George Mumford and extracts the key mental performance strategies that you can use today.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian takes you through a 5 minute meditation recapping this weeks lessons on trust.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian discusses the foundation of self trust and how that trust turns into real confidence.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian shares the speed of trust formula so that can create speed and speed is a force.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian talks about how confidence is borrowed and trust is earned by what you do daily.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian talks about why pressure creates hesitation and how you can be aggressive at all times.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program