Lynne Malcolm, experienced host and author of All in the Mind, reflects on her 9 years of interviews and personal connections made at the ABC. Topics include the transformative power of hosting, personal growth through anxiety, a coma survivor's story, and gratitude for artistic pursuits and connections made on the show.

Discover the science behind ASMR and debunk misconceptions. Explore the growing popularity of ASMR videos and the reactions faced by creators. Learn about the positive impact of filming ASMR videos in different locations. Understand the triggers and sensory sensitivity of ASMR and its connection to mesophonia. Explore how ASMR is incorporated into adult lives and strategies to overcome ASMR immunity.

Discover how EMDR therapy helped Michael overcome childhood trauma after years of unsuccessful therapy. Explore the effectiveness of EMDR, its impact on recalling traumatic memories, and its prominence in the media. Dive into personal experiences with dysfunctional families, the lasting effects of childhood trauma, and strategies for survival. Learn about the components and effectiveness of EMDR therapy in reducing distress and PTSD symptoms. Hear firsthand experiences of the transformative power of EMDR therapy in processing traumatic memories and improving relationships.

This podcast explores the human drive to form groups and the impact it has on our perceptions and attitudes towards others. It delves into the origins of racism and sexism, the benefits of belonging to a group, the negative impact of social media on our well-being, and the lasting impact of bullying.

Exploring the power of words in creating vivid images of mythical creatures in fiction, the capabilities of the human brain for imagination and its advantages, the clash between readers' visual interpretation and movie adaptations, the role of stories and art in shaping children's imaginations, and the emotional impact of written words.

Explore the impact of schizophrenia on families and society, the normalization of abnormal behavior, the lack of communication and silence surrounding schizophrenia within a family, the missing middle in mental health care, dispelling myths about schizophrenia.

Exploring the issues of power posing, questionable research claims, pop psychology, the limitations of grit as a predictor of achievement, and the problem of trust in science and psychology.

Forensic neuropsychologist Dr Stacey Wood reveals tricks and techniques scammers use, and what makes us most vulnerable. They discuss the prevalence of scams, especially romance scams on social media. They explore the grandparents scam and AI-cloning voice scams. The chapter concludes with advice on safeguarding against scams and building resilience.

Discover strategies for achieving better sleep beyond the standard suggestions, including cognitive refocusing therapy and regulating circadian timing. Learn about the impact of sounds and techniques on sleep, such as binomial beats and sleep apps. Explore tips and techniques for improving sleep quality, including relaxation activities, optimal napping duration, wind down routines, and managing stress and anxiety.

Exploring the impact of cognitive dissonance on behavior and decision-making, including its role in mental gymnastics. The Measures of Performance experiment reveals how deception and compensation affect cognitive dissonance. Justifications and message framing in unhealthy behaviors are discussed, while also delving into harnessing cognitive dissonance for behavior change. Upcoming topics include strategies for improving sleep.