

Why do athletes choke under pressure?
Jul 20, 2024
Exploring the phenomenon of choking under pressure in sports and everyday life, psychologists provide strategies to overcome underperformance in athletes. They discuss the impact of anxiety on performance, the importance of analyzing past performances, and reframing anxiety as a helpful response to enhance athletic abilities.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
The Phenomenon of Choking Under Pressure in Sports and Everyday Life
01:54 • 10min
Strategies to Overcome Underperformance in Athletes
12:09 • 6min
Analyzing Past Performances and Psychological Tools
18:20 • 2min
Understanding Anxiety and Performance Pressure in Sports
20:02 • 2min
Redefining Confidence and Performance in Athletes
21:38 • 7min