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Why do athletes choke under pressure?
All In The Mind
Strategies to Overcome Underperformance in Athletes
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Psychologists assist athletes in identifying mental obstacles and developing strategies to cope with pressure, including visualization, breathing exercises, and mindfulness practices. By focusing on setting clear goals and implementing routines, athletes can improve performance under pressure and achieve better outcomes during key moments in competition.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode