Why do athletes choke under pressure?
All In The Mind
Strategies to Overcome Underperformance in Athletes
Psychologists assist athletes in identifying mental obstacles and developing strategies to cope with pressure, including visualization, breathing exercises, and mindfulness practices. By focusing on setting clear goals and implementing routines, athletes can improve performance under pressure and achieve better outcomes during key moments in competition.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
