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The Phenomenon of Choking Under Pressure in Sports and Everyday Life
Exploring the concept of choking under pressure, this chapter shares personal experiences and examples from sports to highlight the impact of anxiety and overthinking on performance. The discussion delves into the characteristics of athletes who are prone to choking and the potential mental health implications of experiencing this phenomenon. It sheds light on ongoing research and reveals startling statistics on the emotional toll that choking can have on athletes.