

Why people are playing Tetris to treat their trauma
Jul 27, 2024
Discover how Tetris, the iconic puzzle game, is emerging as a unique tool for treating PTSD. The discussion dives into how gameplay can reshape cognitive processes and help mitigate distressing flashbacks. Listeners hear personal stories of coping with loss, revealing the game’s emotional significance. Insights on the psychological mechanics of trauma, anxiety management, and even dream patterns connect Tetris to mental healing. This intriguing exploration highlights the game’s unexpected role in recovery and emotional resilience.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Exploring Tetris as a Coping Mechanism for Trauma
01:36 • 2min
Navigating Grief and Trauma
03:07 • 3min
The Impact of Trauma on Mental Imagery and Emotion
06:22 • 2min
Tetris as Trauma Therapy
07:53 • 7min
Tetris: A Tool for Healing Trauma
14:48 • 13min
The Dreaming Tetris Connection
27:19 • 2min