This chapter delves into a heartfelt conversation about the personal connections and emotional significance of the game Tetris amidst life's traumatic experiences. The speakers candidly reflect on their past with the game and how it has shaped their responses to loss and emotional challenges.
For people with PTSD, flashbacks can be an unwelcome and distressing experience. To tackle this problem, researchers have turned to Tetris.
Yep - the falling blocks puzzle game from the '80s.
Today, we discover how Tetris can be used to treat trauma.
If you'd like to listen to more All in the Mind, check out our episode The confusion around concussions.